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This week was a lot — fresh off New York Fashion Week, deep in chocolate tempering trial and error, a movie release date looming, and fear creeping in about all of it. Then I watched three people I love achieve dreams they'd worked toward for years, and it reminded me: time is divine. Not our timing — divine timing.
In this episode, I'm teaching what happens when you stop trying to control the outcome and start trusting the timing. I get honest about trying to force my chocolate line, my movie release, and my licensing to move on my schedule — and what that control actually cost me: blocked creativity, anxiety, broken trust, exhaustion, and missed signs (including a migraine that took me out for days). I share what I witnessed watching two friends make history hosting a Caribbean-centered show at New York Fashion Week, and another friend finally become a mother after years of difficulty — all reminders that what's meant for you arrives in its own time. I close with exercises to help you find where you're gripping control, and Wednesday, Catherine Chestnut joins me to teach exactly how to put surrender into practice.
We talk about:
• Why control is an illusion — you can only control your effort, not the timing
• What trying to force outcomes actually costs: blocked creativity, anxiety, broken trust, exhaustion, missed signs
• What watching three people's dreams come true this week taught her about divine timing
• The connection to this month's Day 8 manifestation countdown theme: release
• Separating "your part" (showing up, doing the work, staying ready) from "God's part" (the timing, the outcome, the miracles)
• Exercises: naming what you're trying to force, asking how that control is working for you, and committing to your part while releasing the rest
• A preview of Wednesday's guest, Catherine Chestnut, who will teach how to put surrender into real practice
If you've been forcing a timeline, a business outcome, or an answer that isn't ready to come yet, this episode is the permission to do your part — and release the rest.
In This Episode
• Grounding practice — "Your job is to do the work. God's job is the timing."
• What this week taught her — New York Fashion Week, chocolate tempering, and a looming movie release
• Control is an illusion — what forcing outcomes actually costs
• Watching three dreams come true — a history-making fashion show and a long-awaited motherhood journey
• Manifestation countdown, Day 8: Release — "I release the version of me that survived beautifully, but was never meant to live forever"
• Exercise 1: Where are you trying to control?
• Exercise 2: Your part vs. God's part
• Coming Wednesday — Catherine Chestnut teaches how to put surrender into practice
• Closing affirmations — "I do my part with excellence. I trust divine timing more than my timeline."
Resources & Links
🌸 Start your self-love journey today — 7 days free on Elevate Me: studio.com/nyomi (https://studio.com/nyomi) or elevatemenyomi.com (https://elevatemenyomi.com)
📺 The Season of Self Love is now on YouTube — subscribe for behind-the-scenes content and Flashback Fridays
📩 Something in today's episode hit home? Text or leave a voice note using the link in the show notes
This episode is sponsored by Goalie Ashwagandha Gummies and Elevate Me Self-Discovery App — your partners in nervous system support and divine timing.
Connect with Nyomi
• Instagram / TikTok: @theseasonofsellovepodcast (https://instagram.com/theseasonofsellovepodcast)
• Facebook: theseasonofselflove (https://facebook.com/theseasonofselflove)
Tags / Keywords
divine timing, control vs surrender, faith vs fear, letting go, manifestation, self-love podcast, mindset Monday, trusting the process, New York Fashion Week, Nyomi Banks, Season of Self Love, personal growth, releasing control, patience and faith
Elevate Me: Self Discovery App (https://studio.com/nyomi/elevate?a=season-user&c=Dle0QNTV)
4-phase self-love journey: meditations, workbooks, coaching chat & journaling.
Goli Ashwagandha Gummies (https://go.goli.com/AskNyomi)
Daily wellness support for grounding & stress relief. Use code AskNyomi for a discount!
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