Comedian's Therapy is in the Audience #shorts

A comedian's first nervous show because their therapist is in the crowd. A heartfelt thank you to the person who saved their life. #Comedian #Therapy #LiveShow #Gratitude #AskNyomi #NyomisWorld #NyomiBanks

from Nyomi's World https://www.youtube.com/shorts/JyIKtWiRtlM

Your Quiet Season is Healing, Not Damage #shorts

Trauma healing isn't about moving fast; it's about honoring your system. Stillness is your superpower. Don't rush your comeback. Create safety, honesty, self-knowledge, and time. You'll return knowing exactly who you are and who you want. #HealingJourney #TraumaRecovery #SelfLove #MentalWellness #InnerPeace #AskNyomi #NyomisWorld #NyomiBanks

from Nyomi's World https://www.youtube.com/shorts/7K3RguSWML0

Mental Health Battles: From Military to Comedy #shorts

Once resistant to mental health, military upbringing demanded 'push through.' A dissociative panic attack led to a diagnosis, but a civilian job dismissed it. Fighting for help, facing stigma, and finding a voice through comedy. #MentalHealthAwareness #MilitaryLife #PanicAttack #Comedy #Stigma #AskNyomi #NyomisWorld #NyomiBanks

from Nyomi's World https://www.youtube.com/shorts/dESGvw9ujcI

Black Men's Mental Health: A Personal Story #shorts

The struggle for space in Black men's mental health. A profound story of friendship, loss, and the ongoing battle for support. It's okay to not be okay. #MentalHealth #BlackMen #SuicidePrevention #AskNyomi #NyomisWorld #NyomiBanks

from Nyomi's World https://www.youtube.com/shorts/45roHJi6hqw

Laughing Through It | Mental Health, Stigma & the Healing Power of Comedy ft. Sam Ridley III |

───────────────────────────────── 📌 ABOUT THIS SHOW ───────────────────────────────── Ask Nyomi: Bridging the Gap is the live interactive show hosted by Nyomi Banks — certified sex, relationship & life coach and Da Goddess of Self Love. Every episode bridges the gap between the questions we're afraid to ask and the answers we desperately need. New episodes every Thursday. Subscribe and turn on notifications so you never miss a show. #AskNyomiBridgingTheGap #LaughingThroughIt #MentalHealthAwarenessMonth #SamRidleyIII #HealingPowerOfComedy #BlackMenMentalHealth #MilitaryVeterans #NyomiBanks #LoveAndMentalHealth #LovedLostReclaimed #SeriesFinale #Therapy #HealingJourney #ComedyHeals 🔔Subscribe to Nyomi's World for love advice, spirituality, and unfiltered realness. Discover, uplift, and empower:https://www.youtube.com/@NyomisWorld/ ⭐ ⭐ ⭐ Audio Music is currently on your favorite platforms: 👉 Spotify: https://open.spotify.com/show/2qkkEnHYPQMGsATsRci7p2 👉 Apple Podcasts: https://podcasts.apple.com/us/podcast/ask-nyomi-bridging-the-gap-podcast/id1606795587 👉Google Podcasts: https://podcasts.google.com/search/ASK%20NYOMI%20BRIDGING%20THE%20GAP 👉IHeart Radio: https://www.iheart.com/podcast/53-ask-nyomi-bridging-the-gap-91265153/ ✅ Stay Connected With Me. 👉Facebook: https://www.facebook.com/ASKNYOMI 👉Instagram: https://www.instagram.com/asknyomi/ 👉Twitter: https://twitter.com/asknyomi ✅ For Business Inquiries: info@asknyomi.com For Collaboration and Business inquiries, please use the contact information below: 📩 Email: info@asknyomi.com 🔔 Subscribe to Nyomi's World for relationship advice and uplifting spirituality. Let's embark on a journey of self-discovery: https://www.youtube.com/@NyomisWorld/ ================================= #nyomisworld #assumptionschallenge #nyomirevealed #lifevlog #personalreactions #gettoknownyomi Disclaimer: We do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your own research. Copyright Notice: This video and my YouTube channel contain dialog, music, and images that are the property of Nyomi's World You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to my Youtube Channel is provided. © Nyomi's World

from Nyomi's World https://www.youtube.com/watch?v=8oC2Ar4cidE

"The Final Release Ritual: Declaration & Commitment- Week 4: Speaking Your Truth Into Existence

 Monday, we learned from two altar cards: Let go of the past to be alive NOW. Your words manifest your reality. What you speak, you create. Today, we do the FINAL RELEASE. We speak our declarations. We commit to maintaining our possibility closet. This is the final work. The final surrender. UNASHAMED. OUT LOUD. WITH POWER. IN THIS EPISODE Recap from Monday: • Card 1: Let go of what life takes away. Surrender past. Be alive NOW. Enjoy the dream happening RIGHT NOW. • Card 2: Your intent manifests through your WORDS. What you dream, feel, really are = manifested through what you SPEAK.Exercise 1: The Final Physical Release • Final walk-through (anything still feel heavy?) • Four questions: Fear? Guilt? Shame? Does this support who I am NOW? • Bag it NOW (no "just in case," this is FINAL)Exercise 2: The Release Ritual • Part 1: Acknowledge - "I held onto this out of [fear/guilt/shame]. This no longer serves me." • Part 2: Thank - "Thank you for [what it taught/gave/represented]" • Part 3: Release with Declaration - "I release this UNASHAMED. I let go to be alive NOW. I make space for what DOES serve me." • Part 4: Seal It - Hand on bag/item: "It is done. I am free. I am alive NOW." Then walk away. Don't look back.Exercise 3: The Declaration Ceremony • Stand in your closet (look at what SERVES you now) • Say "I AM" statements OUT LOUD: • I AM reclaimed • I AM unashamed • I AM alive NOW • I AM someone who lets go • I AM free from the past • I AM living in the present • I AM creating my future • I AM powerful, worthy, enough • Speak YOUR personal declaration 3 times: "I am someone who [your declaration]"Exercise 4: The Commitment Ceremony • Write commitments: Only bring in pieces that [support becoming/make me feel good/pass feeling test/serve actual life] • Commit to releasing immediately when something no longer serves • Commit to quarterly audit (every 3 months) • Commit to maintaining closet as tool for BECOMING • Read commitment OUT LOUD (like a vow, like a promise) • SIGN and DATE it (contract with yourself)Exercise 5: Celebrating the Transformation • Document before & after (Week 1 closet vs. NOW - overwhelmed/pressured vs. lighter/clearer/possible/free?) • Count the wins (what released? what chapters closed? what gained?) • Speak gratitude OUT LOUD: "I am grateful for this journey. I am grateful for courage to let go. I am grateful for clarity. I am grateful for who I'm becoming. I am grateful for the dream happening RIGHT NOW."The Dream Happening RIGHT NOW Journal: "The dream happening right now in my life is..." • List it ALL: people who love you, work that fulfills you, health you have, home you're in, growth you've made, future you're building • Can you enjoy it? Be ALIVE in it?Maintaining Your Possibility Closet (3 Rules): 1. Feeling test never stops - How does this make me feel? If bad, release immediately. Closet is living tool. 2. Quarterly audit (every 3 months) - What's not serving? What's missing? Does it support becoming? 3. Intentional building continues - Only pieces that pass feeling test, support becoming energy, serve actual life. NO impulse buys. NO "just in case."Your Commitment Going Forward: 1. Maintain possibility closet (quarterly audits, immediate releases) 2. Build ONLY intentionally (feeling test, becoming energy, actual life) 3. Be UNASHAMED (no guilt, shame, apologies for evolving) 4. Enjoy dream happening RIGHT NOW (not past, not waiting for future) 5. Speak truth into existence (words have POWER, use them) CONNECT Instagram: @TheSeasonofSelfLovePodcast | @TheRealNyomiBanks YouTube: @TheSeasonofSelfLovewNyomiBanks DM Nyomi: • Your declaration statement • What you released this final week • How you're celebrating • What the dream happening RIGHT NOW is for youWATCH ON YOUTUBE The Season of Self Love is now on YouTube! Subscribe for video episodes and behind-the-scenes content. 🎥 YouTube: @TheSeasonofSelfLovew #ReclaimingYourCloset #FinalRelease #UnashamedLettingGo #DeclarationCeremony #SeasonOfSelfLove #Season5 #YourWordsHavePower #AliveNOW #EnjoyTheDream #ReclaimedAndUnashamed Become a supporter of this podcast: https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support (https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support?utm_source=rss&utm_medium=rss&utm_campaign=rss) . "Thank you for spending this time with me on The Season of Self Love. Remember, self-love isn't selfish – it's sacred. You are worthy of the love you so freely give to others. If today's episode resonated with you, share it with someone who needs this reminder. And don't forget to rate and review the show – it helps us reach more beautiful souls. Connect with me on Instagram @TheRealNyomiBanks and @TheSeasonofSelfLovePodcast visit theseasonofselflovepodcast.com (http://theseasonofselflovepodcast.com) for re...

from Nyomi's World https://www.youtube.com/watch?v=44VWJ8UZMRs

Laughing Through It: Mental Health, Stigma & the Healing Power of Comedy

Nobody told us healing could sound like laughter. Until now. 🎤 We close out Mental Health Awareness Month with our series finale of LOVED, LOST & RECLAIMED — and we are ending the way real healing feels when you have made it to the other side. With joy. With truth. With laughter. Our special guest sat down with us before hitting the road on tour. Tonight we watch his interview TOGETHER — in four powerful parts — with live panel reactions after each one. AND immediately following tonight's live show — the COMPLETE unedited interview streams in full. You will not want to leave. EPISODE 4 — SERIES FINALE Laughing Through It: Mental Health, Stigma & the Healing Power of Comedy featuring Sam Ridley III — comedian, Air Force veteran & mental health advocate Join Nyomi Banks, Dogg Pound Mike Mike & Dr. Will Washington LIVE. Thursday May 28, 2026 · 6PM PST · LIVE Ask Nyomi: Bridging the Gap Love & Mental Health Awareness Month 💜 Love & Mental Health Fund — link in show notes 💙 Help Maverick Fight — link in show notes 🔍 Social Catfish — link in show notes Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/5788763212218368

from Nyomi's World https://www.youtube.com/watch?v=EoC6ea9Iu1E