Your Fear Inventory: What Happened When Fear Showed Up While I Was Teaching About It

💬 Got something to share? Text or voice note me (https://www.buzzsprout.com/2628501/fan_mail/new) Monday morning, I sat down to record about fear — your guardian, real danger versus imagined danger — and fear showed up so loud I couldn't finish. My shoulders tightened, my throat closed, my breath got shallow, and I heard my guardian say: if you teach this, people will see you're scared and won't believe you. So I stopped recording and went to my altar for answers. In this episode, I'm sharing exactly what happened next — the three cards that fell out when I shuffled and prayed, and the three exercises they revealed: stopping assumptions to make your word impeccable, understanding that your words are spells you cast on yourself and others, and the freeing truth that everyone is living in their own dream. I close with a real, unscripted fear inventory and a master commitment I want you to write and say out loud with me. This is Season 5 in action — not teaching from a safe distance, but teaching while living it. We talk about: • What happened when fear showed up mid-recording and why I had to stop • The three-card message from my altar (Four Agreements cards, chakra cards, and prayer) • Exercise 1: Stopping assumptions to make your word impeccable • Exercise 2: Your word as a spell — what fear was saying to me, and the spell I chose instead • Exercise 3: Everyone is in their own dream — releasing the fear of judgment • The fear inventory exercise, from your real, current place — not theory • The master commitment: "I will not let fear silence me" If you've ever frozen up right when you were about to teach, lead, or show up as yourself, this episode is proof that showing up scared and doing it anyway is the real work. In This Episode • Grounding practice — "My word is my power. Fear tried to silence me, but I speak anyway." • What happened Monday morning — fear showing up in real time while recording • The altar moment — three cards, three messages • Exercise 1: Stop the assumptions, make your word impeccable • Exercise 2: Your word is a spell — naming fear's spell and choosing your own • Exercise 3: People are in their own dream — releasing the fear of judgment • Fear inventory — bracing, assumptions, spells, and what you choose instead • The master commitment — "Starting today, I speak." • Closing affirmations — "I cast my own spell. I am reclaimed. I am unashamed. I am unstoppable." Resources & Links 🌸 Labor Day Sale — 20% off your first-time subscription, September 1–13 only: elevatemenyomi.com (https://elevatemenyomi.com) 🌸 Start your self-love journey today — 7 days free on Elevate Me: studio.com/nyomi (https://studio.com/nyomi) or elevatemenyomi.com (https://elevatemenyomi.com) 📺 The Season of Self Love is now on YouTube — subscribe for behind-the-scenes content and Flashback Fridays 📩 Something in today's episode hit home? Text or leave a voice note using the link in the show notes Connect with Nyomi • Instagram / TikTok: @theseasonofsellovepodcast (https://instagram.com/theseasonofsellovepodcast) • Facebook: theseasonofselflove (https://facebook.com/theseasonofselflove) Elevate Me: Self Discovery App (https://studio.com/nyomi/elevate?a=season-user&c=Dle0QNTV) 4-phase self-love journey: meditations, workbooks, coaching chat & journaling. Goli Ashwagandha Gummies (https://go.goli.com/AskNyomi) Daily wellness support for grounding & stress relief. Use code AskNyomi for a discount! Bodyotics Intimate Wellness (https://bodyotics.sjv.io/e1oqbZ) Body-safe pelvic floor & intimate care products for every stage of your journey. --- ## 💬 CONNECT WITH ME **Text or Voice Note:** Use the link below to send me a message or voice note directly through Buzzsprout. I read and listen to everything! **Instagram:** @TheRealNyomiBanks (https://instagram.com/TheRealNyomiBanks) | @TheSeasonofSelfLovePodcast (Https://instagram.com/theseasonofselflovepodcast) **Website:** theseasonofselflove.com (https://theseasonofselflove.com) **YouTube:** Subscribe to @TheSeasonofSelfLove (https://youtube.com/theseasonofselflove) for video episodes, behind-the-scenes content, and more! --- ## 🎯 ELEVATE ME: SELF-DISCOVERY APP Ready to go deeper with guided support? **Elevate Me: Self-Discovery** is an AI-powered coaching app with 4 transformation phases, guided meditations, body scans, journaling prompts, and personalized daily practices. 👉 **Learn more:**  studio.com/nyomi (https://studio.com/nyomi)   Join the mailing list: elevatemenyomi.com (https://elevatemenyomi.com) --- ## 📋 SHOW NOTES & RESOURCES All links, templates, exercises, and resources mentioned in this episode are available in the full show notes above. --- ## 🙏 CLOSING Be good to one another and yourselves, and always keep it sexy. Love yourself first so you can love others well. **Have a good one.** 💜 --- ...

from Nyomi's World https://www.youtube.com/watch?v=t8zzqjv3Q1A