Day 7 Practicing Self Love Challenge| AskNyomi.com

1. Locate a peaceful and comfortable location where you may relax without being distracted. 2. Take a comfortable seating position or lie down, whichever feels more comfortable for you. 3. Close your eyes and take a few deep breaths to relieve any tension or stress. 4. Begin by focusing your attention on your breathing. Take note of how your breath enters and exits your body. Concentrate on each inhale and exhale, allowing your breath to flow naturally rather than forcing it. 5. When thoughts or distractions occur, simply acknowledge them without judgment and return your focus to your breath gently. 6. Once you've achieved a state of calm, you can incorporate a guided meditation or a specific concentration into your mindfulness practice. 7. You can select from a variety of guided meditation apps or YouTube videos with themes like self-love, gratitude, relaxation, or compassion. Choose one that speaks to you and then follow the instructions. 8. Instead of using a guided meditation, you can practice mindful breathing. Pay attention to the sensation of your breath entering and leaving your body. Take note of the rise and fall of your abdomen, as well as the sensation of air moving through your nostrils. Stay present with each breath, fully immersing yourself in the situation. 9. Allow yourself to let go of any expectations or assumptions. 🔔Subscribe to Nyomi's World for love advice, spirituality, and unfiltered realness. Discover, uplift, and empower:https://www.youtube.com/@NyomisWorld/ ⭐ ⭐ ⭐ Audio Music is currently on your favorite platforms: 👉 Spotify: https://open.spotify.com/show/2qkkEnHYPQMGsATsRci7p2 👉 Apple Podcasts: https://podcasts.apple.com/us/podcast/ask-nyomi-bridging-the-gap-podcast/id1606795587 👉Google Podcasts: https://podcasts.google.com/search/ASK%20NYOMI%20BRIDGING%20THE%20GAP 👉IHeart Radio: https://www.iheart.com/podcast/53-ask-nyomi-bridging-the-gap-91265153/ ✅ Stay Connected With Me. 👉Facebook: https://www.facebook.com/ASKNYOMI 👉Instagram: https://www.instagram.com/asknyomi/ 👉Twitter: https://twitter.com/asknyomi ✅ For Business Inquiries: info@asknyomi.com ============================= ✅ Other Videos You Might Be Interested In Watching: 👉Safe space to be your authentic self https://www.youtube.com/watch?v=VAsQov4Job8 👉Has she met her match? https://www.youtube.com/watch?v=Wc-Yt-5XGpY 👉Nyomi's Celebrity Crush in the '80s and 90s https://www.youtube.com/watch?v=CzGy-4_TNfQ 👉Ask Nyomi Bridging The Gap Anniversary Celebration Month https://www.youtube.com/watch?v=OVhYEaPZlQE 👉Do my 70's and 80's Baby remember the term "We are just Talkin" https://www.youtube.com/watch?v=0pJihsdapZY ============================= ✅ About Nyomi's World Hello, my Sexy People!!! Welcome to my world, "Nyomi's World, where just about everything I love I will share on this channel. It's very hard when the world tends to judge you on your outer beauty and never take the time to see the inner you. Well, I'm here to show it all, my business side, my creative side, my fun side, my sensitive side while giving you the pure realness of me. I'm a foodie, I love to drink (Martini and Tequila), I love cigars, sports, and talk shhhhh with the most (southside Chicago Girl comes out). Trust me, I'm not nosey, but I tend to get in others' business (not my doing) I've been pinned on the Black Dear Abbey at times. LOL! But I truly love to empower others to go for their dreams and make them a reality. So again, Welcome to my world and remember, let's ALWAYS KEEP IT SIMPLY SEXY! Nyomi For Collaboration and Business inquiries, please use the contact information below: 📩 Email: info@asknyomi.com 🔔 Subscribe to Nyomi's World for relationship advice and uplifting spirituality. Let's embark on a journey of self-discovery: https://www.youtube.com/@NyomisWorld/ ================================= #nyomisworld #assumptionschallenge #nyomirevealed #lifevlog #personalreactions #gettoknownyomi Disclaimer: We do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your own research. Copyright Notice: This video and my YouTube channel contain dialog, music, and images that are the property of Nyomi's World You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to my Youtube Channel is provided. © Nyomi's World

from Nyomi's World https://www.youtube.com/watch?v=GembQ1IEBWk

Day 6 30 Days Self Love Challenge| AskNyomi.com

Locate a park, garden, beach, or other natural setting that appeals to you. It might be somewhere you've been previously or somewhere new you'd like to visit. 2. Set the intention before you go that you will totally immerse yourself in the experience and open your heart to the beauty of nature. 3. Go for a leisurely walk or find a quiet place to relax and examine your surroundings. Take note of the sights, sounds, smells, and sensations that around you. Allow yourself to be fully present and absorb the beauty of nature. Take several deep breaths and let the fresh air to fill your lungs. 4. Use your senses. Take note of the colors of the flowers, the sound of birds chirping, and the feel of the grass beneath your feet. 5. Remove your shoes and feel the soil beneath your feet if you are at ease. This is known as grounding or earthing, and it can help you feel more connected to the energy of the earth. 6. In nature, practice mindfulness or meditation. Close your eyes and concentrate on your breathing. Allow any worries or thoughts to float away as you return your attention to the present moment. 7. If you enjoy capturing your experiences, take photos or sketch the environment. This can be a lovely remembrance of the day and help to keep the memories alive. 8. Consider how the experience affected you. Keep an eye out for any changes in your mood, mindset, or overall well-being. Are you feeling more at ease, centered, or inspired? 9. Think about incorporating some nature into your daily routine. Keep plants or flowers in your home, go for frequent walks in a nearby park, or simply sit outside for a few minutes each day to interact with nature. 10. As you finish your time in nature, give thanks for the experience and the beauty that surrounds us. 🔔Subscribe to Nyomi's World for love advice, spirituality, and unfiltered realness. Discover, uplift, and empower:https://www.youtube.com/@NyomisWorld/ ⭐ ⭐ ⭐ Audio Music is currently on your favorite platforms: 👉 Spotify: https://open.spotify.com/show/2qkkEnHYPQMGsATsRci7p2 👉 Apple Podcasts: https://podcasts.apple.com/us/podcast/ask-nyomi-bridging-the-gap-podcast/id1606795587 👉Google Podcasts: https://podcasts.google.com/search/ASK%20NYOMI%20BRIDGING%20THE%20GAP 👉IHeart Radio: https://www.iheart.com/podcast/53-ask-nyomi-bridging-the-gap-91265153/ ✅ Stay Connected With Me. 👉Facebook: https://www.facebook.com/ASKNYOMI 👉Instagram: https://www.instagram.com/asknyomi/ 👉Twitter: https://twitter.com/asknyomi ✅ For Business Inquiries: info@asknyomi.com ============================= ✅ Other Videos You Might Be Interested In Watching: 👉Safe space to be your authentic self https://www.youtube.com/watch?v=VAsQov4Job8 👉Has she met her match? https://www.youtube.com/watch?v=Wc-Yt-5XGpY 👉Nyomi's Celebrity Crush in the '80s and 90s https://www.youtube.com/watch?v=CzGy-4_TNfQ 👉Ask Nyomi Bridging The Gap Anniversary Celebration Month https://www.youtube.com/watch?v=OVhYEaPZlQE 👉Do my 70's and 80's Baby remember the term "We are just Talkin" https://www.youtube.com/watch?v=0pJihsdapZY ============================= ✅ About Nyomi's World Hello, my Sexy People!!! Welcome to my world, "Nyomi's World, where just about everything I love I will share on this channel. It's very hard when the world tends to judge you on your outer beauty and never take the time to see the inner you. Well, I'm here to show it all, my business side, my creative side, my fun side, my sensitive side while giving you the pure realness of me. I'm a foodie, I love to drink (Martini and Tequila), I love cigars, sports, and talk shhhhh with the most (southside Chicago Girl comes out). Trust me, I'm not nosey, but I tend to get in others' business (not my doing) I've been pinned on the Black Dear Abbey at times. LOL! But I truly love to empower others to go for their dreams and make them a reality. So again, Welcome to my world and remember, let's ALWAYS KEEP IT SIMPLY SEXY! Nyomi For Collaboration and Business inquiries, please use the contact information below: 📩 Email: info@asknyomi.com 🔔 Subscribe to Nyomi's World for relationship advice and uplifting spirituality. Let's embark on a journey of self-discovery: https://www.youtube.com/@NyomisWorld/ ================================= #nyomisworld #assumptionschallenge #nyomirevealed #lifevlog #personalreactions #gettoknownyomi Disclaimer: We do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your own research. Copyright Notice: This video and my YouTube channel contain dialog, music, and images that are the property of Nyomi's World You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to my Youtube Channel is provided. © Nyomi's World

from Nyomi's World https://www.youtube.com/watch?v=-v4M48iAd2w

Day 5 of 30 Practicing Self Love Challenge| AskNyomi.com

1. Establish a time frame for your digital detox. It might be for a few hours, the entire day, or even longer if you're okay with it. 2. Inform your friends and family that you will be avoiding social media and other digital platforms. They won't be concerned if you aren't actively posting or replying to messages. 3. Disable all notifications on your phone or set it to silent mode. This will reduce distractions and allow you to completely disengage. 4. Find other ways to spend the time you would normally spend on social media. Consider self-care activities such as reading a book, going for a stroll in nature, or practicing meditation or yoga. 5. Take advantage of this opportunity to reconnect with yourself and reflect on your feelings. Examine your emotions, thoughts, and needs. Pay close attention to any aspects of your life that require caring or attention. 6. Do things that make you happy and relax you. Listening to music, painting, creating a favorite meal, or spending quality time with loved ones are all examples. 7. Practice being fully immersed in each activity and being present in the moment. Be aware of your senses and relish each experience without feeling obligated to share it online. 8. Keep track of how you're feeling throughout the day. Take note of any changes in your mood, energy level, or overall well-being. Consider how separating from social media. 🔔Subscribe to Nyomi's World for love advice, spirituality, and unfiltered realness. Discover, uplift, and empower:https://www.youtube.com/@NyomisWorld/ ⭐ ⭐ ⭐ Audio Music is currently on your favorite platforms: 👉 Spotify: https://open.spotify.com/show/2qkkEnHYPQMGsATsRci7p2 👉 Apple Podcasts: https://podcasts.apple.com/us/podcast/ask-nyomi-bridging-the-gap-podcast/id1606795587 👉Google Podcasts: https://podcasts.google.com/search/ASK%20NYOMI%20BRIDGING%20THE%20GAP 👉IHeart Radio: https://www.iheart.com/podcast/53-ask-nyomi-bridging-the-gap-91265153/ ✅ Stay Connected With Me. 👉Facebook: https://www.facebook.com/ASKNYOMI 👉Instagram: https://www.instagram.com/asknyomi/ 👉Twitter: https://twitter.com/asknyomi ✅ For Business Inquiries: info@asknyomi.com ============================= ✅ Other Videos You Might Be Interested In Watching: 👉Safe space to be your authentic self https://www.youtube.com/watch?v=VAsQov4Job8 👉Has she met her match? https://www.youtube.com/watch?v=Wc-Yt-5XGpY 👉Nyomi's Celebrity Crush in the '80s and 90s https://www.youtube.com/watch?v=CzGy-4_TNfQ 👉Ask Nyomi Bridging The Gap Anniversary Celebration Month https://www.youtube.com/watch?v=OVhYEaPZlQE 👉Do my 70's and 80's Baby remember the term "We are just Talkin" https://www.youtube.com/watch?v=0pJihsdapZY ============================= ✅ About Nyomi's World Hello, my Sexy People!!! Welcome to my world, "Nyomi's World, where just about everything I love I will share on this channel. It's very hard when the world tends to judge you on your outer beauty and never take the time to see the inner you. Well, I'm here to show it all, my business side, my creative side, my fun side, my sensitive side while giving you the pure realness of me. I'm a foodie, I love to drink (Martini and Tequila), I love cigars, sports, and talk shhhhh with the most (southside Chicago Girl comes out). Trust me, I'm not nosey, but I tend to get in others' business (not my doing) I've been pinned on the Black Dear Abbey at times. LOL! But I truly love to empower others to go for their dreams and make them a reality. So again, Welcome to my world and remember, let's ALWAYS KEEP IT SIMPLY SEXY! Nyomi For Collaboration and Business inquiries, please use the contact information below: 📩 Email: info@asknyomi.com 🔔 Subscribe to Nyomi's World for relationship advice and uplifting spirituality. Let's embark on a journey of self-discovery: https://www.youtube.com/@NyomisWorld/ ================================= #nyomisworld #assumptionschallenge #nyomirevealed #lifevlog #personalreactions #gettoknownyomi Disclaimer: We do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your own research. Copyright Notice: This video and my YouTube channel contain dialog, music, and images that are the property of Nyomi's World You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to my Youtube Channel is provided. © Nyomi's World

from Nyomi's World https://www.youtube.com/watch?v=vHznXRqCZ6E

Day 4 of 30 Day Practicing Self Love Challenge| AskNyomi.com

1. Think of activities or hobbies that you've always been fascinated about or wanted to attempt. 2. Make a list of your interests or activities. They can range from painting to dancing, knitting to gardening, playing an instrument to cooking - use your imagination! 3. Select one activity from your list that speaks to you the most. This will be your new pastime for the day. 4. Dedicate some time to completely engage in your chosen activity. If you have the time, it can be an hour, an afternoon, or even the entire day. 5. Gather any materials or resources you may require for your new interest. If you don't have everything on hand, go to a nearby store or look out lessons online to get started. 6. Clear a place in which you can easily engage in your chosen activity. Create a joyful and creative environment by playing relaxing music, decorating your workstation, or lighting a scented candle. 7. Take a deep breath, relax, and get started with your new activity. Allow yourself to totally accept the process without judgment or pressure to perform flawlessly. Remember, the goal is to have fun and learn something new. 8. Use all of your senses to explore the colors, textures, and sounds associated with your hobby. Let Allow your imagination to flow as you learn and acquire new talents. 9. Pay attention to how you feel when participating in your new interest. Take note of the joy, excitement, and sense of accomplishment it gives you. Embrace the blissful moments and allow them to fuel your self-love. 10. Take some time after your session to think on your experience. Did you enjoy your chosen hobby? Did it spark a desire in you? If yes, think about continuing to pursue this activity in the future. Feel free to take on this challenge again in the future. 🔔Subscribe to Nyomi's World for love advice, spirituality, and unfiltered realness. Discover, uplift, and empower: https://www.youtube.com/@NyomisWorld/ ⭐ ⭐ ⭐ Audio Music is currently on your favorite platforms: 👉 Spotify: https://open.spotify.com/show/2qkkEnHYPQMGsATsRci7p2 👉 Apple Podcasts: https://podcasts.apple.com/us/podcast/ask-nyomi-bridging-the-gap-podcast/id1606795587 👉Google Podcasts: https://podcasts.google.com/search/ASK%20NYOMI%20BRIDGING%20THE%20GAP 👉IHeart Radio: https://www.iheart.com/podcast/53-ask-nyomi-bridging-the-gap-91265153/ ✅ Stay Connected With Me. 👉Facebook: https://www.facebook.com/ASKNYOMI 👉Instagram: https://www.instagram.com/asknyomi/ 👉Twitter: https://twitter.com/asknyomi ✅ For Business Inquiries: info@asknyomi.com ============================= ✅ Other Videos You Might Be Interested In Watching: 👉Safe space to be your authentic self https://www.youtube.com/watch?v=VAsQov4Job8 👉Has she met her match? https://www.youtube.com/watch?v=Wc-Yt-5XGpY 👉Nyomi's Celebrity Crush in the '80s and 90s https://www.youtube.com/watch?v=CzGy-4_TNfQ 👉Ask Nyomi Bridging The Gap Anniversary Celebration Month https://www.youtube.com/watch?v=OVhYEaPZlQE 👉Do my 70's and 80's Baby remember the term "We are just Talkin" https://www.youtube.com/watch?v=0pJihsdapZY ============================= ✅ About Nyomi's World Hello, my Sexy People!!! Welcome to my world, "Nyomi's World, where just about everything I love I will share on this channel. It's very hard when the world tends to judge you on your outer beauty and never take the time to see the inner you. Well, I'm here to show it all, my business side, my creative side, my fun side, my sensitive side while giving you the pure realness of me. I'm a foodie, I love to drink (Martini and Tequila), I love cigars, sports, and talk shhhhh with the most (southside Chicago Girl comes out). Trust me, I'm not nosey, but I tend to get in others' business (not my doing) I've been pinned on the Black Dear Abbey at times. LOL! But I truly love to empower others to go for their dreams and make them a reality. So again, Welcome to my world and remember, let's ALWAYS KEEP IT SIMPLY SEXY! Nyomi For Collaboration and Business inquiries, please use the contact information below: 📩 Email: info@asknyomi.com 🔔 Subscribe to Nyomi's World for relationship advice and uplifting spirituality. Let's embark on a journey of self-discovery: https://www.youtube.com/@NyomisWorld/ ================================= #nyomisworld #assumptionschallenge #nyomirevealed #lifevlog #personalreactions #gettoknownyomi Disclaimer: We do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your own research. Copyright Notice: This video and my YouTube channel contain dialog, music, and images that are the property of Nyomi's World You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to my Youtube Channel is provided. © Nyomi's World

from Nyomi's World https://www.youtube.com/watch?v=CkIasaQK5og

Day 3 of 30 Days Practicing Self Love Challenge| AskNyomi.com

1. Locate a mirror in your home that you can stand or sit in front of comfortably. 2. Make a list of positive affirmations that are meaningful to you. These can include phrases like "I am worthy," "I am enough," or "I deeply love and accept myself." 3. Make little paper or sticky note shapes. On each piece, write one affirmation. 4. Stick or place these affirmations all over your mirror at random. 5. To center yourself, stand or sit in front of the mirror and take a few deep breaths. 6. Close your eyes and pick an affirmation at random. 7. Open your eyes and take a glance in the mirror. With conviction and belief, repeat the chosen assertion aloud. 8. Take a time to absorb the affirmation and consider how it makes you feel. Accept the positive energy and self-love it gives. 9. Repeat this technique on the mirror with each affirmation, enabling yourself to fully embody the wonderful thoughts. 10. Use your imagination! Make it visually interesting and intriguing by placing some colored markers or decorations around the mirror. Keep in mind that this is a game about self-love and empowerment. Be gentle with yourself and accept the affirmations as strong reminders of your value and inner strength. The mirror reflects your amazing potential and beauty on the inside and out. 🔔Subscribe to Nyomi's World for love advice, spirituality, and unfiltered realness. Discover, uplift, and empower: https://www.youtube.com/@NyomisWorld/ ⭐ ⭐ ⭐ Audio Music is currently on your favorite platforms: 👉 Spotify: https://open.spotify.com/show/2qkkEnHYPQMGsATsRci7p2 👉 Apple Podcasts: https://podcasts.apple.com/us/podcast/ask-nyomi-bridging-the-gap-podcast/id1606795587 👉Google Podcasts: https://podcasts.google.com/search/ASK%20NYOMI%20BRIDGING%20THE%20GAP 👉IHeart Radio: https://www.iheart.com/podcast/53-ask-nyomi-bridging-the-gap-91265153/ ✅ Stay Connected With Me. 👉Facebook: https://www.facebook.com/ASKNYOMI 👉Instagram: https://www.instagram.com/asknyomi/ 👉Twitter: https://twitter.com/asknyomi ✅ For Business Inquiries: info@asknyomi.com ============================= ✅ Other Videos You Might Be Interested In Watching: 👉 What is Self Love- Tips and Elements on loving your self https://youtu.be/4JpPUXJjFu4 👉Safe space to be your authentic self https://www.youtube.com/watch?v=VAsQov4Job8 👉Has she met her match? https://www.youtube.com/watch?v=Wc-Yt-5XGpY 👉Nyomi's Celebrity Crush in the '80s and 90s https://www.youtube.com/watch?v=CzGy-4_TNfQ 👉Ask Nyomi Bridging The Gap Anniversary Celebration Month https://www.youtube.com/watch?v=OVhYEaPZlQE 👉Do my 70's and 80's Baby remember the term "We are just Talkin" https://www.youtube.com/watch?v=0pJihsdapZY ============================= ✅ About Nyomi's World Hello, my Sexy People!!! Welcome to my world, "Nyomi's World, where just about everything I love I will share on this channel. It's very hard when the world tends to judge you on your outer beauty and never take the time to see the inner you. Well, I'm here to show it all, my business side, my creative side, my fun side, my sensitive side while giving you the pure realness of me. I'm a foodie, I love to drink (Martini and Tequila), I love cigars, sports, and talk shhhhh with the most (southside Chicago Girl comes out). Trust me, I'm not nosey, but I tend to get in others' business (not my doing) I've been pinned on the Black Dear Abbey at times. LOL! But I truly love to empower others to go for their dreams and make them a reality. So again, Welcome to my world and remember, let's ALWAYS KEEP IT SIMPLY SEXY! Nyomi For Collaboration and Business inquiries, please use the contact information below: 📩 Email: info@asknyomi.com 🔔 Subscribe to Nyomi's World for relationship advice and uplifting spirituality. Let's embark on a journey of self-discovery: https://www.youtube.com/@NyomisWorld/ ================================= #nyomisworld #assumptionschallenge #nyomirevealed #lifevlog #personalreactions #gettoknownyomi Disclaimer: We do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your own research. Copyright Notice: This video and my YouTube channel contain dialog, music, and images that are the property of Nyomi's World You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to my Youtube Channel is provided. © Nyomi's World

from Nyomi's World https://www.youtube.com/watch?v=MZ1doKCUPKQ

Day 2 of 30 Day Challenge of Practicing Self Love | AskNyomi.com

1. Find a peaceful and comfortable place where you can concentrate on yourself. 2. Take out a pen and paper, or open a document on your computer. 3. Center yourself by taking a few deep breaths. 4. Begin by addressing the letter to yourself, using your name or any beloved nickname. 5. Get started on your love letter. Pour out all of your love and gratitude for yourself. Be sincere, kind, and caring. 6. Reflect on your journey, recognizing your talents, triumphs, and overcame hurdles. 7. Express thankfulness for all of the wonderful traits that make you who you are - your individuality, resilience, kindness, and everything else that distinguishes you. 8. Be specific about the qualities you admire in yourself, such as your sense of humor, inventiveness, and compassion. 9. Remind yourself that you are deserving of love, pleasure, and fulfillment. 10. Whenever you're confused or unsure, think about what you'd say to a close friend who needed a boost of self-love and write those words down for yourself. Remember, this love letter is only for you. Allow your heart to guide your words and be truly open and vulnerable. You deserve all of the love and kindness you provide others, so use this chance to show yourself some love. Once you've completed your love letter, read it aloud to yourself. Allow time for the words to sink in. 🔔Subscribe to Nyomi's World for love advice, spirituality, and unfiltered realness. Discover, uplift, and empower:https://www.youtube.com/@NyomisWorld/ ⭐ ⭐ ⭐ Audio Music is currently on your favorite platforms: 👉 Spotify: https://open.spotify.com/show/2qkkEnHYPQMGsATsRci7p2 👉 Apple Podcasts: https://podcasts.apple.com/us/podcast/ask-nyomi-bridging-the-gap-podcast/id1606795587 👉Google Podcasts: https://podcasts.google.com/search/ASK%20NYOMI%20BRIDGING%20THE%20GAP 👉IHeart Radio: https://www.iheart.com/podcast/53-ask-nyomi-bridging-the-gap-91265153/ ✅ Stay Connected With Me. 👉Facebook: https://www.facebook.com/ASKNYOMI 👉Instagram: https://www.instagram.com/asknyomi/ 👉Twitter: https://twitter.com/asknyomi ✅ For Business Inquiries: info@asknyomi.com ============================= ✅ Other Videos You Might Be Interested In Watching: 👉Safe space to be your authentic self https://www.youtube.com/watch?v=VAsQov4Job8 👉Has she met her match? https://www.youtube.com/watch?v=Wc-Yt-5XGpY 👉Nyomi's Celebrity Crush in the '80s and 90s https://www.youtube.com/watch?v=CzGy-4_TNfQ 👉Ask Nyomi Bridging The Gap Anniversary Celebration Month https://www.youtube.com/watch?v=OVhYEaPZlQE 👉Do my 70's and 80's Baby remember the term "We are just Talkin" https://www.youtube.com/watch?v=0pJihsdapZY ============================= ✅ About Nyomi's World Hello, my Sexy People!!! Welcome to my world, "Nyomi's World, where just about everything I love I will share on this channel. It's very hard when the world tends to judge you on your outer beauty and never take the time to see the inner you. Well, I'm here to show it all, my business side, my creative side, my fun side, my sensitive side while giving you the pure realness of me. I'm a foodie, I love to drink (Martini and Tequila), I love cigars, sports, and talk shhhhh with the most (southside Chicago Girl comes out). Trust me, I'm not nosey, but I tend to get in others' business (not my doing) I've been pinned on the Black Dear Abbey at times. LOL! But I truly love to empower others to go for their dreams and make them a reality. So again, Welcome to my world and remember, let's ALWAYS KEEP IT SIMPLY SEXY! Nyomi For Collaboration and Business inquiries, please use the contact information below: 📩 Email: info@asknyomi.com 🔔 Subscribe to Nyomi's World for relationship advice and uplifting spirituality. Let's embark on a journey of self-discovery: https://www.youtube.com/@NyomisWorld/ ================================= #nyomisworld #assumptionschallenge #nyomirevealed #lifevlog #personalreactions #gettoknownyomi Disclaimer: We do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your own research. Copyright Notice: This video and my YouTube channel contain dialog, music, and images that are the property of Nyomi's World You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to my Youtube Channel is provided. © Nyomi's World

from Nyomi's World https://www.youtube.com/watch?v=JdMyWYR-O7s

Day 1 of 30 Day Practicing Self Love Challenge | Elevate Me Self Discovery

Day 1 of 30 Day of Practicing Self Love Challenge Please enjoy. Let me know how your first day was in the comments👇below!!!! Step 1: Create a mood. Find a comfortable place where you may rest and think positively. Light a fragrant candle, listen to your favorite uplifting song, or sip your favorite beverage. Allow the positive energy to surround you. Step 2: Consider three qualities about yourself that you absolutely admire. They can be large or tiny, physical or non-physical, accomplishments or personal characteristics - anything that makes you pleased and makes you smile. Step 3: Be inventive! Make a creative and visually appealing list of your three excellent characteristics. You might make a gratitude collage consisting of photographs, magazine cutouts, and colorful markers, or you can write yourself a letter expressing gratitude for these attributes. You have a choice! Allow your creativity to run free. Step 4: Spread the joy. Take a picture of your creation or scan it and send it to a loved one or trusted acquaintance. Not only will you inspire them to practice self-love, but their encouragement and support will heighten your own sentiments of gratitude. Step 5: Enjoy the good vibes. After you've finished and shared your masterpiece, take a time to enjoy the warmth and love that comes from praising oneself. Accept the happiness and remember that you are deserving of all the love and praise in the world. Remember, this is only the beginning of your road to self-love, so enjoy every step of the way! We'll go deeper into more self-care activities tomorrow. Stay tuned, and keep spreading the flame of self-love! 💖" I hope you find this enjoyable and motivating for your Day 1 self-love challenge! 🔔Subscribe to Nyomi's World for love advice, spirituality, and unfiltered realness. Discover, uplift, and empower: https://www.youtube.com/@NyomisWorld/ ⭐ ⭐ ⭐ Audio Music is currently on your favorite platforms: 👉 Spotify: https://open.spotify.com/show/2qkkEnHYPQMGsATsRci7p2 👉 Apple Podcasts: https://podcasts.apple.com/us/podcast/ask-nyomi-bridging-the-gap-podcast/id1606795587 👉Google Podcasts: https://podcasts.google.com/search/ASK%20NYOMI%20BRIDGING%20THE%20GAP 👉IHeart Radio: https://www.iheart.com/podcast/53-ask-nyomi-bridging-the-gap-91265153/ ✅ Stay Connected With Me. 👉Facebook: https://www.facebook.com/ASKNYOMI 👉Instagram: https://www.instagram.com/asknyomi/ 👉Twitter: https://twitter.com/asknyomi ✅ For Business Inquiries: info@asknyomi.com ============================= ✅ Other Videos You Might Be Interested In Watching: 👉What Is Self-Love?: Discover 3 Key Elements https://youtu.be/4JpPUXJjFu4 👉Safe space to be your authentic self https://www.youtube.com/watch?v=VAsQov4Job8 👉Has she met her match? https://www.youtube.com/watch?v=Wc-Yt-5XGpY 👉Nyomi's Celebrity Crush in the '80s and 90s https://www.youtube.com/watch?v=CzGy-4_TNfQ 👉Ask Nyomi Bridging The Gap Anniversary Celebration Month https://www.youtube.com/watch?v=OVhYEaPZlQE 👉Do my 70's and 80's Baby remember the term "We are just Talkin" https://www.youtube.com/watch?v=0pJihsdapZY ============================= ✅ About Nyomi's World Hello, my Sexy People!!! Welcome to my world, "Nyomi's World, where just about everything I love I will share on this channel. It's very hard when the world tends to judge you on your outer beauty and never take the time to see the inner you. Well, I'm here to show it all, my business side, my creative side, my fun side, my sensitive side while giving you the pure realness of me. I'm a foodie, I love to drink (Martini and Tequila), I love cigars, sports, and talk shhhhh with the most (southside Chicago Girl comes out). Trust me, I'm not nosey, but I tend to get in others' business (not my doing) I've been pinned on the Black Dear Abbey at times. LOL! But I truly love to empower others to go for their dreams and make them a reality. So again, Welcome to my world and remember, let's ALWAYS KEEP IT SIMPLY SEXY! Nyomi For Collaboration and Business inquiries, please use the contact information below: 📩 Email: info@asknyomi.com 🔔 Subscribe to Nyomi's World for relationship advice and uplifting spirituality. Let's embark on a journey of self-discovery: https://www.youtube.com/@NyomisWorld/ ================================= #nyomisworld #assumptionschallenge #nyomirevealed #lifevlog #personalreactions #gettoknownyomi Disclaimer: We do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your own research. Copyright Notice: This video and my YouTube channel contain dialog, music, and images that are the property of Nyomi's World You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to my Youtube Channel is provided. © Nyomi's World

from Nyomi's World https://www.youtube.com/watch?v=6emvnQENdA0