What happens when fear keeps you in a holding pattern? In this deeply personal Mindset Monday, Nyomi opens up about her journey through the "recovery bubble"—waiting for test results, battling brain fog and migraines, fearing the worst, and ultimately choosing to reclaim her life even while healing continues. This raw, honest conversation is for anyone who's been waiting for perfect conditions before stepping back into their life. Spoiler: Life doesn't wait for us to be ready. In This Episode: • Nyomi's personal story of health challenges and waiting for MRI/EEG results • What the "recovery bubble" is and how to know if you're in it • The fear that kept her stuck and how she broke free • The difference between healing rest and hiding • 5 ways to reclaim your life while still healing • Connecting to March's "Reclaiming Your Boundaries" theme • The powerful question: Are you healing or are you hiding?Key Takeaway: Healing and living can happen at the same time. You don't have to wait for perfect health, perfect conditions, or perfect confidence to show up for your life. You can do the treatments AND do the work. Not either/or. Both/and. Resources: • Previous March episodes: Tracy Smith (People-Pleasing to Self-Trust), Michael Ostrolenk (Somatic Boundaries) • Upcoming: Russell Van Brocklen (Shame-Free Learning) - Wednesday, March 18Connect with Nyomi: • Website: AskNyomi.com (https://www.asknyomi.com/seasonofselflove) • Instagram: @AskNyomi • Tune in: Ask Nyomi Bridging the Gap - Thursdays • Want to be a guest on The Season of Self Love? Want to Share Your Story? Join Here (https://www.joinpodmatch.com/soslove999) Episode Hashtags: #SeasonOfSelfLove #ReclaimedAndUnashamed #MindsetMonday #RecoveryJourney #ChronicMigraine #BrainHealth #ChoosingLife #HealingAndLiving Become a supporter of this podcast: https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support (https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support?utm_source=rss&utm_medium=rss&utm_campaign=rss) . "Thank you for spending this time with me on The Season of Self Love. Remember, self-love isn't selfish – it's sacred. You are worthy of the love you so freely give to others. If today's episode resonated with you, share it with someone who needs this reminder. And don't forget to rate and review the show – it helps us reach more beautiful souls. Connect with me on Instagram @TheRealNyomiBanks and @TheSeasonofSelfLovePodcast visit theseasonofselflovepodcast.com (http://theseasonofselflovepodcast.com) for resources and our downloadable workbook. Want to be a guest on The Season of Self Love? Send Nyomi Banks a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/171967138753618818df2d7f3 Until Monday – keep choosing YOU. This is your girl, the goddess Nyomi Banks. Stay in your season."
from Nyomi's World https://www.youtube.com/watch?v=-x0ge_0IO_0
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