Body Image: Psychological Aspects of Physical Change #shorts

Unpacking body image: Why mental prep is as crucial as physical change. It's primal—we learn threats by what’s there, what’s missing, and what’s taken away. Understanding the psychology is key. #bodyimage #mentalhealth #transformation #psychology #selflove

from Nyomi's World https://www.youtube.com/watch?v=4xam1VpR06o