Wednesday, 7 February 2024

Overcoming Anxiety: My Journey of Control and Living in the Present

Join me as I share my personal experiences of dealing with anxiety and how it has both helped and hindered me. From being on bed rest during pregnancy to driving in the dark, I'll explore how I learned to let go of control and live in the present moment. #OvercomingAnxiety #LivingInThePresent #MentalHealthJourney #AnxietyRelief #EmbracingTheUnknown #MindfulnessMatters #SelfReflection #AnxietySupport #LettingGo #PersonalGrowth

from Nyomi's World https://www.youtube.com/watch?v=oLRnLIO8bNQ

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You're Not Broken, You're Depleted: The Primal Five with Dr. Matthew Campbell

💬 Got something to share? Text or voice note me (https://www.buzzsprout.com/2628501/fan_mail/new) What if you're not broken? What if...