Join Nyomi Banks and resident therapist Dr. Will Washington for a transformative exploration of forgiveness as we bridge April's Mindfulness theme into May's focus on Nurturing Relationships. Discover how true forgiveness becomes a pathway to emotional freedom and authentic connections. Learn: • Understanding forgiveness as an expression • Breaking free from emotional manipulation • Transforming pain into purpose • Building authentic healing practices • Creating healthy relationship dynamics • The power of emotional responsibility Key Episode Highlights: - Forgiveness as a healing journey - Understanding pain perspectives - Breaking cycles of self-judgment - Creating authentic boundaries - The mirror technique - Practical forgiveness tools Perfect for: - Healing journey seekers - Relationship builders - Emotional freedom explorers - Self-discovery practitioners - Authenticity cultivators - Spiritual growth enthusiasts Features practical exercises from our Year of ReBirth workbook and bridges our themes of Mindfulness and Nurturing Relationships during Mental Health Awareness Month. #MindsetMonday #SeasonOfSelfLove #EmotionalHealing #ForgivenessJourney #AuthenticHealing #SelfForgiveness #RelationshipHealing #MindfulForgiveness #EmotionalFreedom #SpiritualGrowth #HealingJourney #AuthenticLiving Become a supporter of this podcast: https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support (https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support?utm_source=rss&utm_medium=rss&utm_campaign=rss) .
from Nyomi's World https://www.youtube.com/watch?v=aNdNUAPHmVc
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