Join Nyomi Banks for a deeply personal exploration of navigating relationships with family members struggling with mental health challenges. Through her own weekend experience with a loved one diagnosed with borderline bipolar disorder, discover powerful insights about maintaining connection while protecting your peace during Mental Health Awareness Month. Learn: • The delicate balance between support and enabling • Creating compassionate boundaries without guilt • Transforming your relationship lens through forgiveness • Building sacred space for both healing journeys • The "Loving from a Distance" meditation practice • Finding peace amid challenging family dynamics Key Episode Highlights: • Real-time application of relationship tools • The difference between helping and enabling • Practicing compassionate detachment • Setting boundaries with love, not walls • Maintaining self-care while supporting others • Valuable resources for family supportPerfect for: • Family caregivers • Mental health allies • Boundary explorers • Self-care practitioners • Relationship healers • Compassion cultivatorsFeatures practical exercises from our Year of ReBirth workbook and bridges our themes of Mental Health Awareness and Nurturing Relationships during May's powerful series. #TransformTuesday #SeasonOfSelfLove #MentalHealthBoundaries #FamilyRelationships #CompassionateDetachment #BoundarySetting #LovingFromDistance #MentalWellness #FamilySupport #SelfCarePractices #BipolarSupport #RelationshipHealing Meta Description: "Transform your approach to supporting family with mental health challenges. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support (https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support?utm_source=rss&utm_medium=rss&utm_campaign=rss) .
from Nyomi's World https://www.youtube.com/watch?v=KgXogMRsw4g
No comments:
Post a Comment