Step 1: Create a Forgiveness Sanctuary Find a quiet space where you can feel at peace and create your very own forgiveness sanctuary. Decorate it with soft pillows, warm blankets, and calming scents that bring you comfort. This is your sacred space, free from judgment and filled with love. Step 2: Reflect on Past Mistakes Take some time to reflect on any past mistakes or shortcomings that have been weighing you down. Acknowledge them without judgment - we've all made mistakes, and they don't define who we are. Allow yourself to feel any emotions that arise, and remember that this is a safe space for healing. Step 3: Write a Forgiveness Letter Grab pen and paper and pour your heart out in a forgiveness letter to yourself. Be honest, vulnerable, and open as you express your regrets and ask for forgiveness. Acknowledge the lessons you've learned and affirm your commitment to growth and self-improvement. Step 4: Embrace Self-Compassion Now, it's time to practice self-compassion. Visualize a loving, nurturing presence - it could be a kind friend, a comforting parent, or even a gentle inner voice. Imagine this presence wrapping you in a warm embrace, offering forgiveness, understanding, and acceptance. Repeat positive affirmations that reflect self-compassion and remind yourself that you are worthy of forgiveness. Step 5: Let Go and Release Take a deep breath and feel the weight of guilt and shame slowly lifting off your shoulders. As you exhale, visualize releasing it all, allowing forgiveness to wash over you like a cleansing wave. Give yourself permission to let go of the past and embrace the present moment with a renewed sense of freedom. Remember, self-forgiveness is a journey that requires patience and. 🔔Subscribe to Nyomi's World for love advice, spirituality, and unfiltered realness. Discover, uplift, and empower:https://www.youtube.com/@NyomisWorld/ ⭐ ⭐ ⭐ Audio Music is currently on your favorite platforms: 👉 Spotify: https://open.spotify.com/show/2qkkEnHYPQMGsATsRci7p2 👉 Apple Podcasts: https://podcasts.apple.com/us/podcast/ask-nyomi-bridging-the-gap-podcast/id1606795587 👉Google Podcasts: https://podcasts.google.com/search/ASK%20NYOMI%20BRIDGING%20THE%20GAP 👉IHeart Radio: https://www.iheart.com/podcast/53-ask-nyomi-bridging-the-gap-91265153/ ✅ Stay Connected With Me. 👉Facebook: https://www.facebook.com/ASKNYOMI 👉Instagram: https://www.instagram.com/asknyomi/ 👉Twitter: https://twitter.com/asknyomi ✅ For Business Inquiries: info@asknyomi.com ============================= ✅ Other Videos You Might Be Interested In Watching: 👉Safe space to be your authentic self https://www.youtube.com/watch?v=VAsQov4Job8 👉Has she met her match? https://www.youtube.com/watch?v=Wc-Yt-5XGpY 👉Nyomi's Celebrity Crush in the '80s and 90s https://www.youtube.com/watch?v=CzGy-4_TNfQ 👉Ask Nyomi Bridging The Gap Anniversary Celebration Month https://www.youtube.com/watch?v=OVhYEaPZlQE 👉Do my 70's and 80's Baby remember the term "We are just Talkin" https://www.youtube.com/watch?v=0pJihsdapZY ============================= ✅ About Nyomi's World Hello, my Sexy People!!! Welcome to my world, "Nyomi's World, where just about everything I love I will share on this channel. It's very hard when the world tends to judge you on your outer beauty and never take the time to see the inner you. https://youtu.be/Lnaom3z5iSg For Collaboration and Business inquiries, please use the contact information below: 📩 Email: info@asknyomi.com 🔔 Subscribe to Nyomi's World for relationship advice and uplifting spirituality. Let's embark on a journey of self-discovery: https://www.youtube.com/@NyomisWorld/ ================================= #nyomisworld #assumptionschallenge #nyomirevealed #lifevlog #personalreactions #gettoknownyomi Disclaimer: We do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your own research. Copyright Notice: This video and my YouTube channel contain dialog, music, and images that are the property of Nyomi's World You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to my Youtube Channel is provided. © Nyomi's World
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