"Join Nyomi Banks for a powerful Transform Tuesday episode exploring the nuances of setting and maintaining boundaries in relationships. Through a personal story about politics, friendship, and respect, discover how to navigate complex relationships while staying true to your values." Key Sections: 1. Opening Mindfulness Exercise 2. Personal Story & Real-Time Learning 3. The Shades of Gray Perspective Exercise 4. Practical Boundary-Setting Tools 5. Weekly Challenge - healthy boundaries in relationships - setting boundaries with friends - relationship growth - self-love and boundaries - emotional intelligence - relationship transformation - mindful relationships - boundary setting exercises - relationship healing - personal growth Become a supporter of this podcast: https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support (https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support?utm_source=rss&utm_medium=rss&utm_campaign=rss) .
from Nyomi's World https://www.youtube.com/watch?v=mBoLYxW-w7Y
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