Give yourself a passionate pep talk: we all have inner cheerleaders, so why not let them shine? Look yourself in the mirror and give yourself a sincere pep talk. Remind yourself of your own talents, dreams, and resilience. You can do it, superstar! Take a mini-retreat: Set up a nice room at home packed with your favorite things to create a calming vacation. Light aromatic candles, cover yourself in a nice blanket, listen to soothing music, and engage in self-care activities that nourish your mind, body, and spirit. Whether it's reading a book, practicing yoga, or enjoying a lovely bubble bath, value this time to yourself. Write a love letter to yourself: Grab a pen and paper and pour your heart out onto the page. Write yourself a love letter in which you convey all of the wonderful things that make you unique. Recognize your progress, enjoy your achievements, and remind yourself that you are deserving of all the love and happiness in the world. Treat yourself like a best friend: When you are experiencing self-doubt or struggle, picture what you would say to your best friend if they were experiencing the same difficulties. Apply the same compassion and kindness to yourself. Keep in mind that you are your own best friend and ally. Find hobbies that provide you comfort and calm during stressful times and engage in them. It could be reading a cherished book, drawing, dancing, preparing a beautiful meal, or simply taking a leisurely stroll through nature. Allow yourself the time and space to enjoy these hobbies guilt-free. Develop self-compassionate thinking: Recognize when your inner critic begins to speak out and divert those negative ideas to compassionate ones. Remind yourself that you are human and that making mistakes is normal. Treat yourself with the same compassion that you would show to a loved one. Remember, dear, that self-compassion is the path to resilience, growth, and acceptance of all aspects of yourself. So lavish yourself with love, compassion, and unfailing kindness. You deserve it more than anybody else. 🔔Subscribe to Nyomi's World for love advice, spirituality, and unfiltered realness. Discover, uplift, and empower:https://www.youtube.com/@NyomisWorld/ ⭐ ⭐ ⭐ Audio Music is currently on your favorite platforms: 👉 Spotify: https://open.spotify.com/show/2qkkEnHYPQMGsATsRci7p2 👉 Apple Podcasts: https://podcasts.apple.com/us/podcast/ask-nyomi-bridging-the-gap-podcast/id1606795587 👉Google Podcasts: https://podcasts.google.com/search/ASK%20NYOMI%20BRIDGING%20THE%20GAP 👉IHeart Radio: https://www.iheart.com/podcast/53-ask-nyomi-bridging-the-gap-91265153/ ✅ Stay Connected With Me. 👉Facebook: https://www.facebook.com/ASKNYOMI 👉Instagram: https://www.instagram.com/asknyomi/ 👉Twitter: https://twitter.com/asknyomi ✅ For Business Inquiries: info@asknyomi.com ============================= ✅ Other Videos You Might Be Interested In Watching: 👉Safe space to be your authentic self https://www.youtube.com/watch?v=VAsQov4Job8 👉Has she met her match? https://www.youtube.com/watch?v=Wc-Yt-5XGpY 👉Do my 70's and 80's Baby remember the term "We are just Talkin" https://www.youtube.com/watch?v=0pJihsdapZY ============================= ✅ About Nyomi's World Hello, my Sexy People!!! Welcome to my world, "Nyomi's World, where just about everything I love I will share on this channel. It's very hard when the world tends to judge you on your outer beauty and never take the time to see the inner you. Well, I'm here to show it all, my business side, my creative side, my fun side, my sensitive side while giving you the pure realness of me. I'm a foodie, I love to drink (Martini and Tequila), I love cigars, sports, and talk shhhhh with the most (southside Chicago Girl comes out). Trust me, I'm not nosey, but I tend to get in others' business (not my doing) I've been pinned on the Black Dear Abbey at times. LOL! But I truly love to empower others to go for their dreams and make them a reality. So again, Welcome to my world and remember, let's ALWAYS KEEP IT SIMPLY SEXY! Nyomi For Collaboration and Business inquiries, please use the contact information below: 📩 Email: info@asknyomi.com ================================= #nyomisworld #assumptionschallenge #nyomirevealed #lifevlog #personalreactions #gettoknownyomi Disclaimer: We do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your own research. Copyright Notice: This video and my YouTube channel contain dialog, music, and images that are the property of Nyomi's World You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to my Youtube Channel is provided. © Nyomi's World
from Nyomi's World https://www.youtube.com/watch?v=vZLcUtBic-E
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