Day 30 of 30 Days Practicing Self Love Challenge| AskNyomi.com

Throw a self-love party: Gather your loved ones or invite your self-love challenge buddies for a fabulous self-love party! Decorate your space with colorful balloons, inspirational quotes, and uplifting affirmations. Prepare some delicious snacks, put on your favorite tunes, and dance the night away in celebration of your growth and self-discovery. 🌟 Treat yourself to something special: Today is all about pampering yourself and indulging in something you love. Whether it's a luxurious spa day, a shopping spree for that special item you've been eyeing, or a mouthwatering feast at your favorite restaurant, give yourself permission to splurge and enjoy every moment of it. You deserve it! 🌟 Reflect on your journey: Take some time to sit down and reflect on the past 30 days. How have you grown? What lessons have you learned? Write down your reflections, thoughts, and insights in a journal. Celebrate your achievements, big or small, and recognize the positive changes you've experienced in your relationship with yourself. 🌟 Create a self-love vision board: Get creative with a self-love vision board to visualize your future filled with self-love and positivity. Gather magazines, quotes, and images that resonate with your desires and aspirations. Arrange them on a colorful board and display it in a prominent place. Let this visual representation serve as a reminder to continue nurturing your self-love journey beyond the challenge. 🌟 Share your success story: You've come a long way, and your story deserves to be heard! Take to social media, your blog, or even share with friends and family about your self-love journey. Inspire others with your experience, and encourage them to embark on their own path towards self-love. You never know who you might touch with your story! So, my lovely self-love champions, embrace this day of celebration, honor your incredible journey, and keep shining that radiant love upon yourself. Remember, self-love is not just a 30-day challenge; it's a lifelong commitment to nurturing your most important relationship - the one with yourself! 🌟💕 For Collaboration and Business inquiries, please use the contact information below: 📩 Email: info@asknyomi.com 🔔 Subscribe to Nyomi's World for relationship advice and uplifting spirituality. Let's embark on a journey of self-discovery: https://www.youtube.com/@NyomisWorld/ ================================= #nyomisworld #assumptionschallenge #nyomirevealed #lifevlog #personalreactions #gettoknownyomi Disclaimer: We do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your own research. Copyright Notice: This video and my YouTube channel contain dialog, music, and images that are the property of Nyomi's World You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to my Youtube Channel is provided. © Nyomi's World

from Nyomi's World https://www.youtube.com/watch?v=iIwxNU4tP0A

Day 29 of 30 Days of Practicing Self Love Challenge| AskNyomi.com

Give yourself a passionate pep talk: we all have inner cheerleaders, so why not let them shine? Look yourself in the mirror and give yourself a sincere pep talk. Remind yourself of your own talents, dreams, and resilience. You can do it, superstar! Take a mini-retreat: Set up a nice room at home packed with your favorite things to create a calming vacation. Light aromatic candles, cover yourself in a nice blanket, listen to soothing music, and engage in self-care activities that nourish your mind, body, and spirit. Whether it's reading a book, practicing yoga, or enjoying a lovely bubble bath, value this time to yourself. Write a love letter to yourself: Grab a pen and paper and pour your heart out onto the page. Write yourself a love letter in which you convey all of the wonderful things that make you unique. Recognize your progress, enjoy your achievements, and remind yourself that you are deserving of all the love and happiness in the world. Treat yourself like a best friend: When you are experiencing self-doubt or struggle, picture what you would say to your best friend if they were experiencing the same difficulties. Apply the same compassion and kindness to yourself. Keep in mind that you are your own best friend and ally. Find hobbies that provide you comfort and calm during stressful times and engage in them. It could be reading a cherished book, drawing, dancing, preparing a beautiful meal, or simply taking a leisurely stroll through nature. Allow yourself the time and space to enjoy these hobbies guilt-free. Develop self-compassionate thinking: Recognize when your inner critic begins to speak out and divert those negative ideas to compassionate ones. Remind yourself that you are human and that making mistakes is normal. Treat yourself with the same compassion that you would show to a loved one. Remember, dear, that self-compassion is the path to resilience, growth, and acceptance of all aspects of yourself. So lavish yourself with love, compassion, and unfailing kindness. You deserve it more than anybody else. 🔔Subscribe to Nyomi's World for love advice, spirituality, and unfiltered realness. Discover, uplift, and empower:https://www.youtube.com/@NyomisWorld/ ⭐ ⭐ ⭐ Audio Music is currently on your favorite platforms: 👉 Spotify: https://open.spotify.com/show/2qkkEnHYPQMGsATsRci7p2 👉 Apple Podcasts: https://podcasts.apple.com/us/podcast/ask-nyomi-bridging-the-gap-podcast/id1606795587 👉Google Podcasts: https://podcasts.google.com/search/ASK%20NYOMI%20BRIDGING%20THE%20GAP 👉IHeart Radio: https://www.iheart.com/podcast/53-ask-nyomi-bridging-the-gap-91265153/ ✅ Stay Connected With Me. 👉Facebook: https://www.facebook.com/ASKNYOMI 👉Instagram: https://www.instagram.com/asknyomi/ 👉Twitter: https://twitter.com/asknyomi ✅ For Business Inquiries: info@asknyomi.com ============================= ✅ Other Videos You Might Be Interested In Watching: 👉Safe space to be your authentic self https://www.youtube.com/watch?v=VAsQov4Job8 👉Has she met her match? https://www.youtube.com/watch?v=Wc-Yt-5XGpY 👉Do my 70's and 80's Baby remember the term "We are just Talkin" https://www.youtube.com/watch?v=0pJihsdapZY ============================= ✅ About Nyomi's World Hello, my Sexy People!!! Welcome to my world, "Nyomi's World, where just about everything I love I will share on this channel. It's very hard when the world tends to judge you on your outer beauty and never take the time to see the inner you. Well, I'm here to show it all, my business side, my creative side, my fun side, my sensitive side while giving you the pure realness of me. I'm a foodie, I love to drink (Martini and Tequila), I love cigars, sports, and talk shhhhh with the most (southside Chicago Girl comes out). Trust me, I'm not nosey, but I tend to get in others' business (not my doing) I've been pinned on the Black Dear Abbey at times. LOL! But I truly love to empower others to go for their dreams and make them a reality. So again, Welcome to my world and remember, let's ALWAYS KEEP IT SIMPLY SEXY! Nyomi For Collaboration and Business inquiries, please use the contact information below: 📩 Email: info@asknyomi.com ================================= #nyomisworld #assumptionschallenge #nyomirevealed #lifevlog #personalreactions #gettoknownyomi Disclaimer: We do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your own research. Copyright Notice: This video and my YouTube channel contain dialog, music, and images that are the property of Nyomi's World You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to my Youtube Channel is provided. © Nyomi's World

from Nyomi's World https://www.youtube.com/watch?v=vZLcUtBic-E

Day 28 of 30 Days of Practicing Self Love Challenge| AskNyomi.com

Pay it forward at your neighborhood coffee shop: Pay for the person behind you in line's coffee or treat. You will not only make them happy, but you will also start a chain of goodwill. Leaving encouraging notes: Take some sticky notes and write encouraging comments like "You're amazing!" or "You're doing great!" Place them in random vehicles, park benches, or public restrooms. You never know who will come across these words of encouragement when they are most needed. Assist someone in need: If you observe someone struggling with large bags, lend a hand. Carry their groceries, hold the door open, or simply smile at them. Your simple gesture of kindness can make a tremendous difference in someone's day. Compliment a stranger: Don't we all enjoy receiving compliments? Spread the joy by truly appreciating someone you don't know. Whether it's their style, smile, or positive attitude, showing someone how much you appreciate them may definitely make their day. Donate to a local charity: Find a cause that speaks to you and make a donation, large or small. Your contribution has the potential to make a major difference in the lives of those in need. Remember that self-love is more than just focusing on ourselves; it is also about showing love and kindness to others. So, let's get out there and brighten the world one random act of kindness at a time! Use the hashtag #30DaySelfLoveChallenge to share your stories and spread the love. We are producing a wave of optimism by working together. 🔔Subscribe to Nyomi's World for love advice, spirituality, and unfiltered realness. Discover, uplift, and empower:https://www.youtube.com/@NyomisWorld/ ⭐ ⭐ ⭐ Audio Music is currently on your favorite platforms: 👉 Spotify: https://open.spotify.com/show/2qkkEnHYPQMGsATsRci7p2 👉 Apple Podcasts: https://podcasts.apple.com/us/podcast/ask-nyomi-bridging-the-gap-podcast/id1606795587 👉Google Podcasts: https://podcasts.google.com/search/ASK%20NYOMI%20BRIDGING%20THE%20GAP 👉IHeart Radio: https://www.iheart.com/podcast/53-ask-nyomi-bridging-the-gap-91265153/ ✅ Stay Connected With Me. 👉Facebook: https://www.facebook.com/ASKNYOMI 👉Instagram: https://www.instagram.com/asknyomi/ 👉Twitter: https://twitter.com/asknyomi ✅ For Business Inquiries: info@asknyomi.com ============================= ✅ Other Videos You Might Be Interested In Watching: 👉Safe space to be your authentic self https://www.youtube.com/watch?v=VAsQov4Job8 👉Has she met her match? https://www.youtube.com/watch?v=Wc-Yt-5XGpY 👉Nyomi's Celebrity Crush in the '80s and 90s https://www.youtube.com/watch?v=CzGy-4_TNfQ 👉Ask Nyomi Bridging The Gap Anniversary Celebration Month https://www.youtube.com/watch?v=OVhYEaPZlQE 👉Do my 70's and 80's Baby remember the term "We are just Talkin" https://www.youtube.com/watch?v=0pJihsdapZY ============================= ✅ About Nyomi's World Hello, my Sexy People!!! Welcome to my world, "Nyomi's World, where just about everything I love I will share on this channel. It's very hard when the world tends to judge you on your outer beauty and never take the time to see the inner you. Well, I'm here to show it all, my business side, my creative side, my fun side, my sensitive side while giving you the pure realness of me. I'm a foodie, I love to drink (Martini and Tequila), I love cigars, sports, and talk shhhhh with the most (southside Chicago Girl comes out). Trust me, I'm not nosey, but I tend to get in others' business (not my doing) I've been pinned on the Black Dear Abbey at times. LOL! But I truly love to empower others to go for their dreams and make them a reality. So again, Welcome to my world and remember, let's ALWAYS KEEP IT SIMPLY SEXY! Nyomi For Collaboration and Business inquiries, please use the contact information below: 📩 Email: info@asknyomi.com 🔔 Subscribe to Nyomi's World for relationship advice and uplifting spirituality. Let's embark on a journey of self-discovery: https://www.youtube.com/@NyomisWorld/ ================================= #nyomisworld #assumptionschallenge #nyomirevealed #lifevlog #personalreactions #gettoknownyomi Disclaimer: We do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your own research. Copyright Notice: This video and my YouTube channel contain dialog, music, and images that are the property of Nyomi's World You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to my Youtube Channel is provided. © Nyomi's World

from Nyomi's World https://www.youtube.com/watch?v=mxusg8JZPP4

Day 27 of 30 Days of Practicing Self Love Challenge| AskNyomi.com

Begin by taking several deep breaths to center yourself in the present moment. Allow your mind to settle, bringing peace and clarity. This is your holy area, a secure haven where you can delve into the depths of your existence. 🔍 Consider your personal development on this self-love trip. How have you changed? What discoveries have you made about yourself? Celebrate even minor accomplishments and acknowledge the obstacles you've overcome. 💫 Explore your emotions and sensations more deeply. Investigate the highs and lows, the pleasures and sorrows, the victories and defeats. Accept your vulnerability and give yourself permission to be open and honest in your reflections. 🌈 Consider the things life has taught you. What have your experiences taught you? How have they evolved? Remember that there are no right or incorrect answers as you pour your ideas onto your notebook. This is a holy area devoid of judgment and criticism for self-expression and self-discovery. 💖 Cherish the moments of stillness and reflection because they have the capacity to spark significant change within you. Accept the insight that arises from your innermost ideas, and cherish the magnificent journey of self-reflection. Use the hashtag #30DaysOfSelfLove to share your discoveries, musings, and breakthroughs. Let us encourage and support one another as we go through the depths of self-reflection and continue to nourish our souls. Day 27 urges you to embark on a journey of self-discovery via the age-old practice of journaling. Dive in, my fellow explorers, and let your words create a path to success. 🔔Subscribe to Nyomi's World for love advice, spirituality, and unfiltered realness. Discover, uplift, and empower:https://www.youtube.com/@NyomisWorld/ ⭐ ⭐ ⭐ Audio Music is currently on your favorite platforms: 👉 Spotify: https://open.spotify.com/show/2qkkEnHYPQMGsATsRci7p2 👉 Apple Podcasts: https://podcasts.apple.com/us/podcast/ask-nyomi-bridging-the-gap-podcast/id1606795587 👉Google Podcasts: https://podcasts.google.com/search/ASK%20NYOMI%20BRIDGING%20THE%20GAP 👉IHeart Radio: https://www.iheart.com/podcast/53-ask-nyomi-bridging-the-gap-91265153/ ✅ Stay Connected With Me. 👉Facebook: https://www.facebook.com/ASKNYOMI 👉Instagram: https://www.instagram.com/asknyomi/ 👉Twitter: https://twitter.com/asknyomi ✅ For Business Inquiries: info@asknyomi.com ============================= ✅ Other Videos You Might Be Interested In Watching: 👉Safe space to be your authentic self https://www.youtube.com/watch?v=VAsQov4Job8 👉Has she met her match? https://www.youtube.com/watch?v=Wc-Yt-5XGpY 👉Nyomi's Celebrity Crush in the '80s and 90s https://www.youtube.com/watch?v=CzGy-4_TNfQ 👉Ask Nyomi Bridging The Gap Anniversary Celebration Month https://www.youtube.com/watch?v=OVhYEaPZlQE 👉Do my 70's and 80's Baby remember the term "We are just Talkin" https://www.youtube.com/watch?v=0pJihsdapZY ============================= ✅ About Nyomi's World Hello, my Sexy People!!! Welcome to my world, "Nyomi's World, where just about everything I love I will share on this channel. It's very hard when the world tends to judge you on your outer beauty and never take the time to see the inner you. Well, I'm here to show it all, my business side, my creative side, my fun side, my sensitive side while giving you the pure realness of me. I'm a foodie, I love to drink (Martini and Tequila), I love cigars, sports, and talk shhhhh with the most (southside Chicago Girl comes out). Trust me, I'm not nosey, but I tend to get in others' business (not my doing) I've been pinned on the Black Dear Abbey at times. LOL! But I truly love to empower others to go for their dreams and make them a reality. So again, Welcome to my world and remember, let's ALWAYS KEEP IT SIMPLY SEXY! Nyomi For Collaboration and Business inquiries, please use the contact information below: 📩 Email: info@asknyomi.com 🔔 Subscribe to Nyomi's World for relationship advice and uplifting spirituality. Let's embark on a journey of self-discovery: https://www.youtube.com/@NyomisWorld/ ================================= #nyomisworld #assumptionschallenge #nyomirevealed #lifevlog #personalreactions #gettoknownyomi Disclaimer: We do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your own research. Copyright Notice: This video and my YouTube channel contain dialog, music, and images that are the property of Nyomi's World You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to my Youtube Channel is provided. © Nyomi's World

from Nyomi's World https://www.youtube.com/watch?v=WmYOwYmL58Y

Day 26 of 30 Days Practicing Self Love Challenge| AskNyomi.com

Put pen to paper and let your thoughts float over the page. Write a touching poem, a short tale, or perhaps begin journaling about your road to self-acceptance. Authentically express oneself, without judgment or expectations. 🔥 Investigate other creative outlets that interest you. Sing your heart out, dance like no one is looking, or experiment with photography. The sky's the limit, so let your imagination run wild! Remember that this is a risk-free zone for exploration and self-discovery. There are no rules or correct methods of expressing yourself. The idea is to delve into your deepest feelings, thoughts, and desires and bring them to life through your chosen creative expression. Accept flaws, celebrate individuality, and allow your creativity to become a strong instrument for self-love and self-care. Release all inhibitions and embody the bold artist within you. Through the beauty of creativity, you can discover new aspects of yourself. Use the hashtag #30DaysOfSelfLove to share your artistic achievements, creative expressions, and newfound ideas. Let us celebrate one another's artistic experiences and encourage one another as we discover our creative potential. Day 26 is just around the corner, my fellow artists and creators! Let's make today a work of art! #embracetheartistwithin #30DaysOfSelfLove #selfexpressionmatters #creativityunleashed 🔔Subscribe to Nyomi's World for love advice, spirituality, and unfiltered realness. Discover, uplift, and empower:https://www.youtube.com/@NyomisWorld/ ⭐ ⭐ ⭐ Audio Music is currently on your favorite platforms: 👉 Spotify: https://open.spotify.com/show/2qkkEnHYPQMGsATsRci7p2 👉 Apple Podcasts: https://podcasts.apple.com/us/podcast/ask-nyomi-bridging-the-gap-podcast/id1606795587 👉Google Podcasts: https://podcasts.google.com/search/ASK%20NYOMI%20BRIDGING%20THE%20GAP 👉IHeart Radio: https://www.iheart.com/podcast/53-ask-nyomi-bridging-the-gap-91265153/ ✅ Stay Connected With Me. 👉Facebook: https://www.facebook.com/ASKNYOMI 👉Instagram: https://www.instagram.com/asknyomi/ 👉Twitter: https://twitter.com/asknyomi ✅ For Business Inquiries: info@asknyomi.com ============================= ✅ Other Videos You Might Be Interested In Watching: 👉Safe space to be your authentic self https://www.youtube.com/watch?v=VAsQov4Job8 👉Has she met her match? https://www.youtube.com/watch?v=Wc-Yt-5XGpY 👉Nyomi's Celebrity Crush in the '80s and 90s https://www.youtube.com/watch?v=CzGy-4_TNfQ 👉Ask Nyomi Bridging The Gap Anniversary Celebration Month https://www.youtube.com/watch?v=OVhYEaPZlQE 👉Do my 70's and 80's Baby remember the term "We are just Talkin" https://www.youtube.com/watch?v=0pJihsdapZY ============================= ✅ About Nyomi's World Hello, my Sexy People!!! Welcome to my world, "Nyomi's World, where just about everything I love I will share on this channel. It's very hard when the world tends to judge you on your outer beauty and never take the time to see the inner you. Well, I'm here to show it all, my business side, my creative side, my fun side, my sensitive side while giving you the pure realness of me. I'm a foodie, I love to drink (Martini and Tequila), I love cigars, sports, and talk shhhhh with the most (southside Chicago Girl comes out). Trust me, I'm not nosey, but I tend to get in others' business (not my doing) I've been pinned on the Black Dear Abbey at times. LOL! But I truly love to empower others to go for their dreams and make them a reality. So again, Welcome to my world and remember, let's ALWAYS KEEP IT SIMPLY SEXY! Nyomi For Collaboration and Business inquiries, please use the contact information below: 📩 Email: info@asknyomi.com 🔔 Subscribe to Nyomi's World for relationship advice and uplifting spirituality. Let's embark on a journey of self-discovery: https://www.youtube.com/@NyomisWorld/ ================================= #nyomisworld #assumptionschallenge #nyomirevealed #lifevlog #personalreactions #gettoknownyomi Disclaimer: We do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your own research. Copyright Notice: This video and my YouTube channel contain dialog, music, and images that are the property of Nyomi's World You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to my Youtube Channel is provided. © Nyomi's World

from Nyomi's World https://www.youtube.com/watch?v=i9UXpc7SLIQ

Day 25 of 30 Days of Practicing Self Love| AskNyomi.com

Remember, putting yourself first is not selfish. It's an act of self-respect and a powerful declaration of your worth. So, let's unleash our inner superhero and practice the art of saying NO like a boss! 🚫 Say NO to toxic relationships that drain your energy and self-esteem. Surround yourself with people who uplift, support, and cherish you for who you truly are. 🚫 Say NO to unnecessary commitments and unrealistic expectations. Put your well-being first by prioritizing activities that bring you joy, fulfillment, and growth. 🚫 Say NO to self-doubt and negative self-talk. Embrace self-compassion and remind yourself of your inherent worthiness every single day. By saying NO to what doesn't serve you, you create space for what truly matters and aligns with your values. You deserve to live a life that is true to yourself, filled with love, joy, and endless possibilities. So let go of guilt, embrace your power, and say it loud and proud: NO! 💪💖 Join us on this transformative journey of self-love and empowerment. Share your experiences, reflections, and insights using #30DaysOfSelfLove. Remember, every step you take towards honoring and cherishing yourself matters. Day 25, here we come! Let's rock it together, beautiful soul! 🌟✨💕 #selflovejourney #boundariesmatter #embraceyourpower #justsayno #youareworthy 🔔Subscribe to Nyomi's World for love advice, spirituality, and unfiltered realness. Discover, uplift, and empower:https://www.youtube.com/@NyomisWorld/ ⭐ ⭐ ⭐ Audio Music is currently on your favorite platforms: 👉 Spotify: https://open.spotify.com/show/2qkkEnHYPQMGsATsRci7p2 👉 Apple Podcasts: https://podcasts.apple.com/us/podcast/ask-nyomi-bridging-the-gap-podcast/id1606795587 👉Google Podcasts: https://podcasts.google.com/search/ASK%20NYOMI%20BRIDGING%20THE%20GAP 👉IHeart Radio: https://www.iheart.com/podcast/53-ask-nyomi-bridging-the-gap-91265153/ ✅ Stay Connected With Me. 👉Facebook: https://www.facebook.com/ASKNYOMI 👉Instagram: https://www.instagram.com/asknyomi/ 👉Twitter: https://twitter.com/asknyomi ✅ For Business Inquiries: info@asknyomi.com ============================= ✅ Other Videos You Might Be Interested In Watching: 👉Safe space to be your authentic self https://www.youtube.com/watch?v=VAsQov4Job8 👉Has she met her match? https://www.youtube.com/watch?v=Wc-Yt-5XGpY 👉Nyomi's Celebrity Crush in the '80s and 90s https://www.youtube.com/watch?v=CzGy-4_TNfQ 👉Ask Nyomi Bridging The Gap Anniversary Celebration Month https://www.youtube.com/watch?v=OVhYEaPZlQE 👉Do my 70's and 80's Baby remember the term "We are just Talkin" https://www.youtube.com/watch?v=0pJihsdapZY ============================= ✅ About Nyomi's World Hello, my Sexy People!!! Welcome to my world, "Nyomi's World, where just about everything I love I will share on this channel. It's very hard when the world tends to judge you on your outer beauty and never take the time to see the inner you. Well, I'm here to show it all, my business side, my creative side, my fun side, my sensitive side while giving you the pure realness of me. I'm a foodie, I love to drink (Martini and Tequila), I love cigars, sports, and talk shhhhh with the most (southside Chicago Girl comes out). Trust me, I'm not nosey, but I tend to get in others' business (not my doing) I've been pinned on the Black Dear Abbey at times. LOL! But I truly love to empower others to go for their dreams and make them a reality. So again, Welcome to my world and remember, let's ALWAYS KEEP IT SIMPLY SEXY! Nyomi For Collaboration and Business inquiries, please use the contact information below: 📩 Email: info@asknyomi.com 🔔 Subscribe to Nyomi's World for relationship advice and uplifting spirituality. Let's embark on a journey of self-discovery: https://www.youtube.com/@NyomisWorld/ ================================= #nyomisworld #assumptionschallenge #nyomirevealed #lifevlog #personalreactions #gettoknownyomi Disclaimer: We do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your own research. Copyright Notice: This video and my YouTube channel contain dialog, music, and images that are the property of Nyomi's World You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to my Youtube Channel is provided. © Nyomi's World

from Nyomi's World https://www.youtube.com/watch?v=_ynv5xA729U

Day 24 of 30 Days of Practicing Self Love| AskNyomi.com

Begin by creating a peaceful atmosphere in your selected place. To set the scene, dim the lights, light some scented candles, and play some soothing music. Prepare to be transported to a state of perfect bliss by this event. Now is the moment to treat yourself to a nourishing face mask. Whether you choose a hydrating mask to alleviate your skin's thirst or a detoxifying mask to draw out impurities, gently apply it to your face and allow the cold, calming sensation to sink in. Take a deep breath and release whatever tension you may be carrying. Prepare a nice and comfortable bath while your face mask does its magic. Whatever brings you the most joy—salts or bubbles. Feel the tension and cares of the day melt away as you fall into the warm embrace of the sea. Close your eyes and let your mind to wander to a peaceful location. Take the time to genuinely be present in the moment as you soak. Concentrate on the feelings of warm water stroking your skin, the soft aroma of bath goods engulfing your senses, and the sound of your own breath filling your lungs. This is your opportunity to unwind, refuel, and reconnect with yourself. Consider adding a few drops of aromatic oils to your bathwater or laying a cold eye mask over your eyelids to enhance the pampering experience. Allow the fragrances and sensations to transport you to a state of perfect tranquillity. After your bath, wrap yourself in a soft towel or robe and locate a comfortable position to begin your self-care regimen. Treat yourself to a calming cup of herbal tea, a good book, or simply sit in solitude and enjoy the moment. Remember that self-love is more than just taking care of your responsibilities; it is also about feeding your mind, body, and spirit. Indulging in a luxurious self-care routine sends a strong message to yourself that you are deserving of love, kindness, and relaxation. So, embrace the pleasant journey of self-care and allow yourself to be wrapped in a world of peace and tranquillity. 🔔Subscribe to Nyomi's World for love advice, spirituality, and unfiltered realness. Discover, uplift, and empower:https://www.youtube.com/@NyomisWorld/ ⭐ ⭐ ⭐ Audio Music is currently on your favorite platforms: 👉 Spotify: https://open.spotify.com/show/2qkkEnHYPQMGsATsRci7p2 👉 Apple Podcasts: https://podcasts.apple.com/us/podcast/ask-nyomi-bridging-the-gap-podcast/id1606795587 👉Google Podcasts: https://podcasts.google.com/search/ASK%20NYOMI%20BRIDGING%20THE%20GAP 👉IHeart Radio: https://www.iheart.com/podcast/53-ask-nyomi-bridging-the-gap-91265153/ ✅ Stay Connected With Me. 👉Facebook: https://www.facebook.com/ASKNYOMI 👉Instagram: https://www.instagram.com/asknyomi/ 👉Twitter: https://twitter.com/asknyomi ✅ For Business Inquiries: info@asknyomi.com ============================= ✅ Other Videos You Might Be Interested In Watching: 👉Safe space to be your authentic self https://www.youtube.com/watch?v=VAsQov4Job8 👉Has she met her match? https://www.youtube.com/watch?v=Wc-Yt-5XGpY 👉Nyomi's Celebrity Crush in the '80s and 90s https://www.youtube.com/watch?v=CzGy-4_TNfQ 👉Do my 70's and 80's Baby remember the term "We are just Talkin" https://www.youtube.com/watch?v=0pJihsdapZY ============================= ✅ About Nyomi's World Hello, my Sexy People!!! Welcome to my world, "Nyomi's World, where just about everything I love I will share on this channel. It's very hard when the world tends to judge you on your outer beauty and never take the time to see the inner you. Well, I'm here to show it all, my business side, my creative side, my fun side, my sensitive side while giving you the pure realness of me. I'm a foodie, I love to drink (Martini and Tequila), I love cigars, sports, and talk shhhhh with the most (southside Chicago Girl comes out). Trust me, I'm not nosey, but I tend to get in others' business (not my doing) I've been pinned on the Black Dear Abbey at times. LOL! But I truly love to empower others to go for their dreams and make them a reality. So again, Welcome to my world and remember, let's ALWAYS KEEP IT SIMPLY SEXY! Nyomi For Collaboration and Business inquiries, please use the contact information below: 📩 Email: info@asknyomi.com / ================================= #nyomisworld #assumptionschallenge #nyomirevealed #lifevlog #personalreactions #gettoknownyomi Disclaimer: We do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your own research. Copyright Notice: This video and my YouTube channel contain dialog, music, and images that are the property of Nyomi's World You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to my Youtube Channel is provided. © Nyomi's World

from Nyomi's World https://www.youtube.com/watch?v=81V0CNRFeyE

Living Legend Aryana Starr Live

We are thrilled to share that this week's guest on Ask Nyomi Bridging The Gap is the incredible Aryana Starr, a retired adult star! 🎉 Join us for a thought-provoking conversation with Aryana as we delve into her fascinating journey, sharing insights and bridging perspectives. 🎙️💫 Don't miss out on this unique opportunity to hear from Aryana firsthand. Tune in this Thursday at 6 pm PST for a live and interactive show. 📅⏰ Get ready to be inspired, informed, and entertained as we explore various topics with our dynamic guest. We can't wait to have you join us for what promises to be an unforgettable episode! 🎊✨ Save the date, set your alarms, and be sure to connect to the show using the link below. See you there! Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/5788763212218368

from Nyomi's World https://www.youtube.com/watch?v=LqCbJeLTTq4

Day 23 of 30 Days of Practice Self Love | AskNyomi.com

Begin your day with the aim of seeking out uplifting and encouraging people who bring joy, inspiration, and love into your life. These are the people who see you for who you actually are, and their presence allows you to shine brighter than ever before. Consider your present social network and identify those that constantly lift you up, celebrate your triumphs, and offer a shoulder to cry on during difficult times. These are the sort individuals who empower, motivate, and remind you of your natural value. Reach out to them and express your appreciation for their presence in your life. Seek for opportunities to interact with positive and supporting people throughout the day. Surround yourself with the energy of love and support, whether it's a lunch date with a close friend, a sincere talk with a loved one, or a virtual hangout with like-minded others in an online community. Remember that self-love encompasses not only how you treat yourself, but also the quality of connections you build. Surrounding oneself with positive and supportive people can have a significant impact on your overall happiness and self-worth. If you want to broaden your network even more, consider joining a hobby or interest organization where you can meet new individuals who share your interests. Participating in activities that provide you joy will automatically attract people who share your beliefs and interests. As you interact with these positive influences, be sure to reciprocate the love and support they provide. Offer your listening ear, cheer them on in their pursuits, and cherish the beautiful connections that are formed. Together, you can create a network of love and support that uplifts and empowers each other on this journey of self-love. 🔔Subscribe to Nyomi's World for love advice, spirituality, and unfiltered realness. Discover, uplift, and empower:https://www.youtube.com/@NyomisWorld/ ⭐ ⭐ ⭐ Audio Music is currently on your favorite platforms: 👉 Spotify: https://open.spotify.com/show/2qkkEnHYPQMGsATsRci7p2 👉 Apple Podcasts: https://podcasts.apple.com/us/podcast/ask-nyomi-bridging-the-gap-podcast/id1606795587 👉Google Podcasts: https://podcasts.google.com/search/ASK%20NYOMI%20BRIDGING%20THE%20GAP 👉IHeart Radio: https://www.iheart.com/podcast/53-ask-nyomi-bridging-the-gap-91265153/ ✅ Stay Connected With Me. 👉Facebook: https://www.facebook.com/ASKNYOMI 👉Instagram: https://www.instagram.com/asknyomi/ 👉Twitter: https://twitter.com/asknyomi ✅ For Business Inquiries: info@asknyomi.com ============================= ✅ Other Videos You Might Be Interested In Watching: 👉Safe space to be your authentic self https://www.youtube.com/watch?v=VAsQov4Job8 👉Has she met her match? https://www.youtube.com/watch?v=Wc-Yt-5XGpY 👉Nyomi's Celebrity Crush in the '80s and 90s https://www.youtube.com/watch?v=CzGy-4_TNfQ 👉Ask Nyomi Bridging The Gap Anniversary Celebration Month https://www.youtube.com/watch?v=OVhYEaPZlQE 👉Do my 70's and 80's Baby remember the term "We are just Talkin" https://www.youtube.com/watch?v=0pJihsdapZY ============================= ✅ About Nyomi's World Hello, my Sexy People!!! Welcome to my world, "Nyomi's World, where just about everything I love I will share on this channel. It's very hard when the world tends to judge you on your outer beauty and never take the time to see the inner you. Well, I'm here to show it all, my business side, my creative side, my fun side, my sensitive side while giving you the pure realness of me. I'm a foodie, I love to drink (Martini and Tequila), I love cigars, sports, and talk shhhhh with the most (southside Chicago Girl comes out). Trust me, I'm not nosey, but I tend to get in others' business (not my doing) I've been pinned on the Black Dear Abbey at times. LOL! But I truly love to empower others to go for their dreams and make them a reality. So again, Welcome to my world and remember, let's ALWAYS KEEP IT SIMPLY SEXY! Nyomi For Collaboration and Business inquiries, please use the contact information below: 📩 Email: info@asknyomi.com 🔔 Subscribe to Nyomi's World for relationship advice and uplifting spirituality. Let's embark on a journey of self-discovery: https://www.youtube.com/@NyomisWorld/ ================================= #nyomisworld #assumptionschallenge #nyomirevealed #lifevlog #personalreactions #gettoknownyomi Disclaimer: We do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your own research. Copyright Notice: This video and my YouTube channel contain dialog, music, and images that are the property of Nyomi's World You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to my Youtube Channel is provided. © Nyomi's World

from Nyomi's World https://www.youtube.com/watch?v=jwIT5b-d7zg

Day 22 of 30 Days Practicing Self Love Challenge | AskNyomi.com

Make it a point to practice mindful eating throughout the day. Slow down, relish each bite, and genuinely appreciate the sustenance provided by each morsel. Find satisfaction in the simple act of lovingly and respectfully feeding oneself, knowing that you are providing your body with the food it requires to grow. For lunch, try a new recipe or visit a local farmers' market to get fresh produce that will please your senses. Make a vibrant salad with leafy greens, crisp vegetables, and protein-rich legumes, or make a handmade Buddha bowl with grains, roasted vegetables, and a tasty vinaigrette. Allow your imagination to flourish as you prepare a masterpiece that not only looks good but also tastes good. Take a break from work or daily obligations in the afternoon to indulge in a guilt-free snack that satisfies both your desires and your nutritional needs. Choose a handful of nuts, a juicy piece of fruit, or a refreshing smoothie prepared from whole foods. Allow yourself to fully appreciate the flavors and textures, knowing that you're nourishing yourself in a way that promotes self-love and well-being. Treat yourself to a hearty dinner that will fuel not only your body but also your soul. Explore new flavors and cuisines, try new cooking techniques, and relish the pleasure of preparing a tasty and nutritious dinner. Whether it's a tasty stir-fry full with colorful vegetables and lean protein, or a hearty bowl of soup, Finally, before you go to bed, take a moment to think on the nourishing journey you took today. Recognize the love and attention you showed your body through your eating choices. Praise yourself for putting your well-being first and making self-love a delicious and gratifying aspect of your life. Remember that fueling your body entails more than just filling your stomach. It is about adopting a way of life that promotes energy, balance, and overall well-being. Let today serve as a reminder that every food you take is an opportunity to nourish not just your body, but also your spirit with love and gratitude. Good day, dear challengers! As you nourish yourself from the inside out, enjoy the flavors of self-love. 🔔Subscribe to Nyomi's World for love advice, spirituality, and unfiltered realness. Discover, uplift, and empower:https://www.youtube.com/@NyomisWorld/ ⭐ ⭐ ⭐ Audio Music is currently on your favorite platforms: 👉 Spotify: https://open.spotify.com/show/2qkkEnHYPQMGsATsRci7p2 👉 Apple Podcasts: https://podcasts.apple.com/us/podcast/ask-nyomi-bridging-the-gap-podcast/id1606795587 👉Google Podcasts: https://podcasts.google.com/search/ASK%20NYOMI%20BRIDGING%20THE%20GAP 👉IHeart Radio: https://www.iheart.com/podcast/53-ask-nyomi-bridging-the-gap-91265153/ ✅ Stay Connected With Me. 👉Facebook: https://www.facebook.com/ASKNYOMI 👉Instagram: https://www.instagram.com/asknyomi/ 👉Twitter: https://twitter.com/asknyomi ✅ For Business Inquiries: info@asknyomi.com ============================= ✅ Other Videos You Might Be Interested In Watching: 👉Safe space to be your authentic self https://www.youtube.com/watch?v=VAsQov4Job8 👉Has she met her match? https://www.youtube.com/watch?v=Wc-Yt-5XGpY 👉Nyomi's Celebrity Crush in the '80s and 90s https://www.youtube.com/watch?v=CzGy-4_TNfQ 👉Ask Nyomi Bridging The Gap Anniversary Celebration Month https://www.youtube.com/watch?v=OVhYEaPZlQE 👉Do my 70's and 80's Baby remember the term "We are just Talkin" https://www.youtube.com/watch?v=0pJihsdapZY ============================= For Collaboration and Business inquiries, please use the contact information below: 📩 Email: info@asknyomi.com 🔔 Subscribe to Nyomi's World for relationship advice and uplifting spirituality. Let's embark on a journey of self-discovery: https://www.youtube.com/@NyomisWorld/ ================================= #nyomisworld #assumptionschallenge #nyomirevealed #lifevlog #personalreactions #gettoknownyomi Disclaimer: We do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your own research. Copyright Notice: This video and my YouTube channel contain dialog, music, and images that are the property of Nyomi's World You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to my Youtube Channel is provided. © Nyomi's World

from Nyomi's World https://www.youtube.com/watch?v=JHeiu3sAoHA

Day 21 of 30 Days Practicing Self Love | AskNyomi.com

📝 Make a list of your successes in a journal or on paper. Write down every single success, big or small, that makes you proud. Take your time savoring each accomplishment and acknowledging the hard work, determination, and bravery required to attain them. 🌟 Let's now concentrate on identifying your distinct talents and qualities. Consider the characteristics that distinguish you, your talents, and the positive aspects that others admire in you. Write them down and bask in the glory of your own genius. 🤗 It's time to honor the wonderful person you are! Make a small celebration for yourself. Treat yourself to a favorite meal, a delectable dessert, or both. Share your happiness and thankfulness with someone you care about and trust. Reach out to a supportive friend or family member and thank them for their presence in your life. Share your triumphs, strengths, and perseverance with them, and let their love and encouragement intensify your journey to self-love. Finally, before you go to bed, take a time to look in the mirror and utter kind and affirming words to yourself. Recognize your inner power, resilience, and all of the beautiful characteristics that make you who you are. Accept your mirror and allow the love you have for yourself to shine from within. 🔔Subscribe to Nyomi's World for love advice, spirituality, and unfiltered realness. Discover, uplift, and empower:https://www.youtube.com/@NyomisWorld/ ⭐ ⭐ ⭐ Audio Music is currently on your favorite platforms: 👉 Spotify: https://open.spotify.com/show/2qkkEnHYPQMGsATsRci7p2 👉 Apple Podcasts: https://podcasts.apple.com/us/podcast/ask-nyomi-bridging-the-gap-podcast/id1606795587 👉Google Podcasts: https://podcasts.google.com/search/ASK%20NYOMI%20BRIDGING%20THE%20GAP 👉IHeart Radio: https://www.iheart.com/podcast/53-ask-nyomi-bridging-the-gap-91265153/ ✅ Stay Connected With Me. 👉Facebook: https://www.facebook.com/ASKNYOMI 👉Instagram: https://www.instagram.com/asknyomi/ 👉Twitter: https://twitter.com/asknyomi ✅ For Business Inquiries: info@asknyomi.com ============================= ✅ Other Videos You Might Be Interested In Watching: 👉Safe space to be your authentic self https://www.youtube.com/watch?v=VAsQov4Job8 👉Has she met her match? https://www.youtube.com/watch?v=Wc-Yt-5XGpY 👉Nyomi's Celebrity Crush in the '80s and 90s https://www.youtube.com/watch?v=CzGy-4_TNfQ 👉Ask Nyomi Bridging The Gap Anniversary Celebration Month https://www.youtube.com/watch?v=OVhYEaPZlQE 👉Do my 70's and 80's Baby remember the term "We are just Talkin" https://www.youtube.com/watch?v=0pJihsdapZY ============================= ✅ About Nyomi's World Hello, my Sexy People!!! Welcome to my world, "Nyomi's World, where just about everything I love I will share on this channel. It's very hard when the world tends to judge you on your outer beauty and never take the time to see the inner you. Well, I'm here to show it all, my business side, my creative side, my fun side, my sensitive side while giving you the pure realness of me. I'm a foodie, I love to drink (Martini and Tequila), I love cigars, sports, and talk shhhhh with the most (southside Chicago Girl comes out). Trust me, I'm not nosey, but I tend to get in others' business (not my doing) I've been pinned on the Black Dear Abbey at times. LOL! But I truly love to empower others to go for their dreams and make them a reality. So again, Welcome to my world and remember, let's ALWAYS KEEP IT SIMPLY SEXY! Nyomi For Collaboration and Business inquiries, please use the contact information below: 📩 Email: info@asknyomi.com 🔔 Subscribe to Nyomi's World for relationship advice and uplifting spirituality. Let's embark on a journey of self-discovery: https://www.youtube.com/@NyomisWorld/ ================================= #nyomisworld #assumptionschallenge #nyomirevealed #lifevlog #personalreactions #gettoknownyomi Disclaimer: We do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your own research. Copyright Notice: This video and my YouTube channel contain dialog, music, and images that are the property of Nyomi's World You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to my Youtube Channel is provided. © Nyomi's World

from Nyomi's World https://www.youtube.com/watch?v=jD18u6CFkrU

Day 20 of 30 Days of Practice Self Love Challenge| AskNyomi.com

Nyomi For Collaboration and Business inquiries, please use the contact information below: 📩 Email: info@asknyomi.com 🔔 Subscribe to Nyomi's World for relationship advice and uplifting spirituality. Let's embark on a journey of self-discovery: https://www.youtube.com/@NyomisWorld/ ================================= #nyomisworld #assumptionschallenge #nyomirevealed #lifevlog #personalreactions #gettoknownyomi Disclaimer: We do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your own research. Copyright Notice: This video and my YouTube channel contain dialog, music, and images that are the property of Nyomi's World You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to my Youtube Channel is provided. © Nyomi's World

from Nyomi's World https://www.youtube.com/watch?v=FBTUT1m4xqU

Who you calling low-value: The Truth about valuing dating and marriage.

Tonight on Ask Nyomi Bridging The Gap, join us at 6 pm PST for an eye-opening discussion on the truth about valuing in dating and marriage. Delve into the concept of "low value" and explore its impact on relationships. Discover valuable insights and practical advice on how to navigate the intricacies of valuing oneself and others in the realm of love. Tune in live to gain valuable wisdom and inspiration to help foster healthy and fulfilling connections. Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/5788763212218368

from Nyomi's World https://www.youtube.com/watch?v=ecCnt3oIPMQ

Day 19 30 Day Practice Self Love Challenge | AskNyomi.com

Begin by recognizing the areas of your life in which limits are required. Are there folks that frequently test your boundaries or sap your energy? Consider what you require in your relationships to feel appreciated, valued, and supported. Then, in your magnificent diary, write down your newfound boundaries as a mark of your dedication to self-care. Practice asserting yourself gracefully and confidently. Allow your voice to be heard as you explain your boundaries in a gentle yet forceful manner. Setting limits, remember, is an act of self-love and self-respect. It allows you to establish healthier friendships while honoring your real self. 🤝 building boundaries with others is important, but so is building boundaries with oneself. Make self-care a priority and pay attention to your body and mind when they cry out for rest, rejuvenation or relaxation. Treat yourself with kindness, recognizing that making time for self-care improves your ability to be completely present in your relationships. 💃 Accept your regal nature and envision yourself as the sovereign monarch of your own life. Stand tall, exuding self-assurance and radiating confidence. Allow this inspiring visualization to guide you through the complex dance of setting limits. 👑 Remember that you have the ability to create an environment of love and respect in your relationships. You lay the way for stronger friendships and happy interactions by setting clear boundaries and prioritizing yourself. Reign over your own well-being, dear queen/king, and watch as your kingdom of self-love grows! 🔔Subscribe to Nyomi's World for love advice, spirituality, and unfiltered realness. Discover, uplift, and empower:https://www.youtube.com/@NyomisWorld/ ⭐ ⭐ ⭐ Audio Music is currently on your favorite platforms: 👉 Spotify: https://open.spotify.com/show/2qkkEnHYPQMGsATsRci7p2 👉 Apple Podcasts: https://podcasts.apple.com/us/podcast/ask-nyomi-bridging-the-gap-podcast/id1606795587 👉Google Podcasts: https://podcasts.google.com/search/ASK%20NYOMI%20BRIDGING%20THE%20GAP 👉IHeart Radio: https://www.iheart.com/podcast/53-ask-nyomi-bridging-the-gap-91265153/ ✅ Stay Connected With Me. 👉Facebook: https://www.facebook.com/ASKNYOMI 👉Instagram: https://www.instagram.com/asknyomi/ 👉Twitter: https://twitter.com/asknyomi ✅ For Business Inquiries: info@asknyomi.com ============================= ✅ Other Videos You Might Be Interested In Watching: 👉Safe space to be your authentic self https://www.youtube.com/watch?v=VAsQov4Job8 👉Has she met her match? https://www.youtube.com/watch?v=Wc-Yt-5XGpY 👉Nyomi's Celebrity Crush in the '80s and 90s https://www.youtube.com/watch?v=CzGy-4_TNfQ 👉Ask Nyomi Bridging The Gap Anniversary Celebration Month https://www.youtube.com/watch?v=OVhYEaPZlQE 👉Do my 70's and 80's Baby remember the term "We are just Talkin" https://www.youtube.com/watch?v=0pJihsdapZY ============================= ✅ About Nyomi's World Hello, my Sexy People!!! Welcome to my world, "Nyomi's World, where just about everything I love I will share on this channel. It's very hard when the world tends to judge you on your outer beauty and never take the time to see the inner you. Well, I'm here to show it all, my business side, my creative side, my fun side, my sensitive side while giving you the pure realness of me. I'm a foodie, I love to drink (Martini and Tequila), I love cigars, sports, and talk shhhhh with the most (southside Chicago Girl comes out). Trust me, I'm not nosey, but I tend to get in others' business (not my doing) I've been pinned on the Black Dear Abbey at times. LOL! But I truly love to empower others to go for their dreams and make them a reality. So again, Welcome to my world and remember, let's ALWAYS KEEP IT SIMPLY SEXY! Nyomi For Collaboration and Business inquiries, please use the contact information below: 📩 Email: info@asknyomi.com 🔔 Subscribe to Nyomi's World for relationship advice and uplifting spirituality. Let's embark on a journey of self-discovery: https://www.youtube.com/@NyomisWorld/ ================================= #nyomisworld #assumptionschallenge #nyomirevealed #lifevlog #personalreactions #gettoknownyomi Disclaimer: We do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your own research. Copyright Notice: This video and my YouTube channel contain dialog, music, and images that are the property of Nyomi's World You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to my Youtube Channel is provided. © Nyomi's World

from Nyomi's World https://www.youtube.com/watch?v=Z4wEeoN9-VM

Day 18 of Practicing Self Love | AskNyomi.com

📝 Grab a pen and a lovely diary, and let your thoughts run wild on the pages. Write down your dreams, aspirations, and the lessons you've learnt on your journey to self-love. Use this forum to express your emotions, worries, and victories. Allow the words to flow unfettered and authentically. 🧘‍♀️ Alternatively, choose a quiet area where you can sit comfortably and pleasantly and slip into the serenity of meditation. Close your eyes, take a deep breath of peace, and expel any remaining tension. Allow the outside world to fade away as you focus inward, plunging deeper into the ocean of your mind. Simply be present with the ideas, sensations, and insights that arise. Invite compassion and kindness to accompany you as you engage in your chosen activity. Accept your flaws, cherish your strengths, and acknowledge your progress. Allow yourself to fully embrace your real self by letting go of any judgment or expectations. ⏰ Take your time and let yourself be immersed in this moment of self-reflection. Feel the pure thrill of reconnecting with your inner self and learning more about yourself. You deserve to give yourself this valuable gift. Throughout this procedure, remember to be gentle and compassionate with yourself. Self-reflection can elicit a wide range of feelings; nevertheless, know that you are not alone on this transformative journey of self-love. Carry the wisdom and insights you've gained with you as the day comes to an end. Carry them with you as a beacon of light to lead you on your journey of self-discovery and self-love. 🎉 Celebrate the power of introspection, understanding that these times of thought can lead to endless growth and inner tranquility. Accept the magic within you as a force that will move you towards a more vivid and full life. Tomorrow is a completely new day, with limitless opportunities for self-love and personal progress. Prepare to welcome it with wide arms! 🔔Subscribe to Nyomi's World for love advice, spirituality, and unfiltered realness. Discover, uplift, and empower:https://www.youtube.com/@NyomisWorld/ ⭐ ⭐ ⭐ Audio Music is currently on your favorite platforms: 👉 Spotify: https://open.spotify.com/show/2qkkEnHYPQMGsATsRci7p2 👉 Apple Podcasts: https://podcasts.apple.com/us/podcast/ask-nyomi-bridging-the-gap-podcast/id1606795587 👉Google Podcasts: https://podcasts.google.com/search/ASK%20NYOMI%20BRIDGING%20THE%20GAP 👉IHeart Radio: https://www.iheart.com/podcast/53-ask-nyomi-bridging-the-gap-91265153/ ✅ Stay Connected With Me. 👉Facebook: https://www.facebook.com/ASKNYOMI 👉Instagram: https://www.instagram.com/asknyomi/ 👉Twitter: https://twitter.com/asknyomi ✅ For Business Inquiries: info@asknyomi.com ============================= ✅ Other Videos You Might Be Interested In Watching: 👉Safe space to be your authentic self https://www.youtube.com/watch?v=VAsQov4Job8 👉Has she met her match? https://www.youtube.com/watch?v=Wc-Yt-5XGpY 👉Nyomi's Celebrity Crush in the '80s and 90s https://www.youtube.com/watch?v=CzGy-4_TNfQ 👉Ask Nyomi Bridging The Gap Anniversary Celebration Month https://www.youtube.com/watch?v=OVhYEaPZlQE 👉Do my 70's and 80's Baby remember the term "We are just Talkin" https://www.youtube.com/watch?v=0pJihsdapZY =============================

from Nyomi's World https://www.youtube.com/watch?v=OdfrxTn3KGk

Day 17 of 30 Days of Practicing Self Love| AskNyomi.com

Begin by reaching out to family and friends and inviting them to a fun-filled day together. Choose an activity that draws everyone together and provides plenty of good vibes all around, whether it's a picnic in the park, a nice movie night, or a spontaneous trip. Let rid of all inhibitions and embrace the spirit of playfulness. Laugh till your stomach hurts, dance like no one is watching, and let your inner kid to enjoy in the simple pleasures of being in the company of others who genuinely care about you. 💬 Make a conscious effort to express your gratitude for each person's existence in your life during your time together. Share honest praises and words of gratitude to show them how much you appreciate them. 💌 Take a minute at the end of the day to reflect on the warmth and joy you felt during your time together. Keep a journal of the great moments, laughing, and love you shared. Accept the emotion of thankfulness for the wonderful people who raise you up and support you unconditionally. 🔔Subscribe to Nyomi's World for love advice, spirituality, and unfiltered realness. Discover, uplift, and empower :https://www.youtube.com/@NyomisWorld/ ⭐ ⭐ ⭐ Audio Music is currently on your favorite platforms: 👉 Spotify: https://open.spotify.com/show/2qkkEnHYPQMGsATsRci7p2 👉 Apple Podcasts: https://podcasts.apple.com/us/podcast/ask-nyomi-bridging-the-gap-podcast/id1606795587 👉Google Podcasts: https://podcasts.google.com/search/ASK%20NYOMI%20BRIDGING%20THE%20GAP 👉IHeart Radio: https://www.iheart.com/podcast/53-ask-nyomi-bridging-the-gap-91265153/ ✅ Stay Connected With Me. 👉Facebook: https://www.facebook.com/ASKNYOMI 👉Instagram: https://www.instagram.com/asknyomi/ 👉Twitter: https://twitter.com/asknyomi ✅ For Business Inquiries: info@asknyomi.com ============================= ✅ Other Videos You Might Be Interested In Watching: 👉Safe space to be your authentic self https://www.youtube.com/watch?v=VAsQov4Job8 👉Has she met her match? https://www.youtube.com/watch?v=Wc-Yt-5XGpY 👉Nyomi's Celebrity Crush in the '80s and 90s https://www.youtube.com/watch?v=CzGy-4_TNfQ 👉Ask Nyomi Bridging The Gap Anniversary Celebration Month https://www.youtube.com/watch?v=OVhYEaPZlQE 👉Do my 70's and 80's Baby remember the term "We are just Talkin" https://www.youtube.com/watch?v=0pJihsdapZY ============================= ✅ About Nyomi's World Hello, my Sexy People!!! Welcome to my world, "Nyomi's World, where just about everything I love I will share on this channel. It's very hard when the world tends to judge you on your outer beauty and never take the time to see the inner you. Well, I'm here to show it all, my business side, my creative side, my fun side, my sensitive side while giving you the pure realness of me. I'm a foodie, I love to drink (Martini and Tequila), I love cigars, sports, and talk shhhhh with the most (southside Chicago Girl comes out). Trust me, I'm not nosey, but I tend to get in others' business (not my doing) I've been pinned on the Black Dear Abbey at times. LOL! But I truly love to empower others to go for their dreams and make them a reality. So again, Welcome to my world and remember, let's ALWAYS KEEP IT SIMPLY SEXY! Nyomi For Collaboration and Business inquiries, please use the contact information below: 📩 Email: info@asknyomi.com 🔔 Subscribe to Nyomi's World for relationship advice and uplifting spirituality. Let's embark on a journey of self-discovery: https://www.youtube.com/@NyomisWorld/ ================================= #nyomisworld #assumptionschallenge #nyomirevealed #lifevlog #personalreactions #gettoknownyomi Disclaimer: We do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your own research. Copyright Notice: This video and my YouTube channel contain dialog, music, and images that are the property of Nyomi's World You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to my Youtube Channel is provided. © Nyomi's World

from Nyomi's World https://www.youtube.com/watch?v=tLdtaig8IFQ

Day 16 of 30 Day Practicing Self Love | AskNyomi.com

Begin your day by staring in the mirror and saying to yourself, "I am enough!" I am worthy of love and achievement!" Accept your individuality and let your mirror to serve as a reminder of your boundless possibilities. 📝 Make a list of powerful affirmations that are specific to your personal experience. Make a note of them or type them up and keep them nearby throughout the day. When a negative idea arises, replace it with an affirmation from your list. Remember that you have the ability to shift your perspective and choose self-love over self-doubt. 🚀 Be mindful of your self-talk while you go about your regular tasks. Any negative ideas that arise should be deliberately replaced with empowering ones. For instance, rather than declaring, "I can't do this," " affirm, "I am capable, and I can achieve anything I set my mind to!" 🎉 Enlist the help of a trusted friend or loved one to increase the impact of your positive self-talk. Share your positive affirmations with them, and encourage each other to use mindful self-talk throughout the day. Together, you can generate a positive ripple effect that transcends beyond this challenge. ✨ At the conclusion of the day, journal about your experiences to celebrate your success. Consider how your self-talk has changed during the day and notice any changes in your mentality or feelings. Congratulations on embracing the power of self-love and setting the groundwork for a more positive and empowering future. 🌈 Remember, by practicing positive self-talk, you are reprogramming your brain to view your genuine self. 🔔Subscribe to Nyomi's World for love advice, spirituality, and unfiltered realness. Discover, uplift, and empower:https://www.youtube.com/@NyomisWorld/ ⭐ ⭐ ⭐ Audio Music is currently on your favorite platforms: 👉 Spotify: https://open.spotify.com/show/2qkkEnHYPQMGsATsRci7p2 👉 Apple Podcasts: https://podcasts.apple.com/us/podcast/ask-nyomi-bridging-the-gap-podcast/id1606795587 👉Google Podcasts: https://podcasts.google.com/search/ASK%20NYOMI%20BRIDGING%20THE%20GAP 👉IHeart Radio: https://www.iheart.com/podcast/53-ask-nyomi-bridging-the-gap-91265153/ ✅ Stay Connected With Me. 👉Facebook: https://www.facebook.com/ASKNYOMI 👉Instagram: https://www.instagram.com/asknyomi/ 👉Twitter: https://twitter.com/asknyomi ✅ For Business Inquiries: info@asknyomi.com ============================= ✅ Other Videos You Might Be Interested In Watching: 👉Safe space to be your authentic self https://www.youtube.com/watch?v=VAsQov4Job8 👉Has she met her match? https://www.youtube.com/watch?v=Wc-Yt-5XGpY 👉Nyomi's Celebrity Crush in the '80s and 90s https://www.youtube.com/watch?v=CzGy-4_TNfQ 👉Ask Nyomi Bridging The Gap Anniversary Celebration Month https://www.youtube.com/watch?v=OVhYEaPZlQE 👉Do my 70's and 80's Baby remember the term "We are just Talkin" https://www.youtube.com/watch?v=0pJihsdapZY ============================= ✅ About Nyomi's World Hello, my Sexy People!!! Welcome to my world, "Nyomi's World, where just about everything I love I will share on this channel. It's very hard when the world tends to judge you on your outer beauty and never take the time to see the inner you. Well, I'm here to show it all, my business side, my creative side, my fun side, my sensitive side while giving you the pure realness of me. I'm a foodie, I love to drink (Martini and Tequila), I love cigars, sports, and talk shhhhh with the most (southside Chicago Girl comes out). Trust me, I'm not nosey, but I tend to get in others' business (not my doing) I've been pinned on the Black Dear Abbey at times. LOL! But I truly love to empower others to go for their dreams and make them a reality. So again, Welcome to my world and remember, let's ALWAYS KEEP IT SIMPLY SEXY! Nyomi For Collaboration and Business inquiries, please use the contact information below: 📩 Email: info@asknyomi.com 🔔 Subscribe to Nyomi's World for relationship advice and uplifting spirituality. Let's embark on a journey of self-discovery: https://www.youtube.com/@NyomisWorld/ ================================= #nyomisworld #assumptionschallenge #nyomirevealed #lifevlog #personalreactions #gettoknownyomi Disclaimer: We do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your own research. Copyright Notice: This video and my YouTube channel contain dialog, music, and images that are the property of Nyomi's World You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to my Youtube Channel is provided. © Nyomi's World

from Nyomi's World https://www.youtube.com/watch?v=27ueV0O1Rck

Day 15 of 30 Days of Practicing Self Love| AskNyomi.com

🔔Subscribe to Nyomi's World for love advice, spirituality, and unfiltered realness. Discover, uplift, and empower:https://www.youtube.com/@NyomisWorld/ ⭐ ⭐ ⭐ Audio Music is currently on your favorite platforms: 👉 Spotify: https://open.spotify.com/show/2qkkEnHYPQMGsATsRci7p2 👉 Apple Podcasts: https://podcasts.apple.com/us/podcast/ask-nyomi-bridging-the-gap-podcast/id1606795587 👉Google Podcasts: https://podcasts.google.com/search/ASK%20NYOMI%20BRIDGING%20THE%20GAP 👉IHeart Radio: https://www.iheart.com/podcast/53-ask-nyomi-bridging-the-gap-91265153/ ✅ Stay Connected With Me. 👉Facebook: https://www.facebook.com/ASKNYOMI 👉Instagram: https://www.instagram.com/asknyomi/ 👉Twitter: https://twitter.com/asknyomi ✅ For Business Inquiries: info@asknyomi.com ============================= ✅ Other Videos You Might Be Interested In Watching: 👉Safe space to be your authentic self https://www.youtube.com/watch?v=VAsQov4Job8 👉Has she met her match? https://www.youtube.com/watch?v=Wc-Yt-5XGpY 👉Nyomi's Celebrity Crush in the '80s and 90s https://www.youtube.com/watch?v=CzGy-4_TNfQ 👉Ask Nyomi Bridging The Gap Anniversary Celebration Month https://www.youtube.com/watch?v=OVhYEaPZlQE 👉Do my 70's and 80's Baby remember the term "We are just Talkin" https://www.youtube.com/watch?v=0pJihsdapZY ============================= ✅ About Nyomi's World For Collaboration and Business inquiries, please use the contact information below: 📩 Email: info@asknyomi.com 🔔 Subscribe to Nyomi's World for relationship advice and uplifting spirituality. Let's embark on a journey of self-discovery: https://www.youtube.com/@NyomisWorld/ ================================= #nyomisworld #assumptionschallenge #nyomirevealed #lifevlog #personalreactions #gettoknownyomi Disclaimer: We do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your own research. Copyright Notice: This video and my YouTube channel contain dialog, music, and images that are the property of Nyomi's World You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to my Youtube Channel is provided. © Nyomi's World

from Nyomi's World https://www.youtube.com/watch?v=iZonsLXAXA0

Day 14 of 30 Days Practicing Self Love| AskNyomi.com

🔔Subscribe to Nyomi's World for love advice, spirituality, and unfiltered realness. Discover, uplift, and empower:https://www.youtube.com/@NyomisWorld/ ⭐ ⭐ ⭐ Audio Music is currently on your favorite platforms: 👉 Spotify: https://open.spotify.com/show/2qkkEnHYPQMGsATsRci7p2 👉 Apple Podcasts: https://podcasts.apple.com/us/podcast/ask-nyomi-bridging-the-gap-podcast/id1606795587 👉Google Podcasts: https://podcasts.google.com/search/ASK%20NYOMI%20BRIDGING%20THE%20GAP 👉IHeart Radio: https://www.iheart.com/podcast/53-ask-nyomi-bridging-the-gap-91265153/ ✅ Stay Connected With Me. Step 1: Create a Mood Make your bathroom into a relaxing retreat. To create a relaxing ambiance, dim the lights, light scented candles, and play calming music. This is your chance to relax and get away from the stresses of the outer world. Step 2: Create a Luxury Bubble Bath Fill your tub halfway with warm water and add your favorite bath salts or bubble bath. Allow the perfume to fill the air while you watch the bubbles form a fluffy sanctuary for you to sink into. With each breath, feel the tension leave your body. Step 3: Treat Yourself to Self-Care Treatments Take advantage of the opportunity to pamper yourself from head to toe while relaxing in the wonderful bubble bath. To renew your skin, use a revitalizing face mask and let it work its magic. Apply a hair mask or deep conditioner to your locks to nurture them. You deserve the finest in self-care! Step 4: Pamper Your Senses Engage all of your senses to enhance your spa-like experience. To hydrate your body from within, drink a cup of herbal tea or infused water. To induce relaxation, listen to soothing nature sounds or your favorite quiet playlist. Step 5: Mindfulness and Self-Reflection Take this opportunity to reflect on your journey of self-love as you relax in the warmth and quiet of the bath. Practice mindfulness and affirmations to remind yourself of your value and the necessity of caring for your mind, body, and soul. Step 6: Broaden Your Experience Continue your self-care rituals after you've exited from your wonderful bubble bath. Give yourself a gentle massage using a body oil or lotion, focusing on any areas of tension or stress. Put on your most comfortable robe and curl up with a good book or a relaxing hobby that offers you delight. Remember that self-love is a continual exercise, and you must make time for yourself. So, have a spa-like experience at home. 👉Facebook: https://www.facebook.com/ASKNYOMI 👉Instagram: https://www.instagram.com/asknyomi/ 👉Twitter: https://twitter.com/asknyomi ✅ For Business Inquiries: info@asknyomi.com ============================= ✅ Other Videos You Might Be Interested In Watching: 👉Safe space to be your authentic self https://www.youtube.com/watch?v=VAsQov4Job8 👉Has she met her match? https://www.youtube.com/watch?v=Wc-Yt-5XGpY 👉Nyomi's Celebrity Crush in the '80s and 90s https://www.youtube.com/watch?v=CzGy-4_TNfQ 👉Ask Nyomi Bridging The Gap Anniversary Celebration Month https://www.youtube.com/watch?v=OVhYEaPZlQE 👉Do my 70's and 80's Baby remember the term "We are just Talkin" https://www.youtube.com/watch?v=0pJihsdapZY ============================= ✅ About Nyomi's World For Collaboration and Business inquiries, please use the contact information below: 📩 Email: info@asknyomi.com 🔔 Subscribe to Nyomi's World for relationship advice and uplifting spirituality. Let's embark on a journey of self-discovery: https://www.youtube.com/@NyomisWorld/ ================================= #nyomisworld #assumptionschallenge #nyomirevealed #lifevlog #personalreactions #gettoknownyomi Disclaimer: We do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your own research. Copyright Notice: This video and my YouTube channel contain dialog, music, and images that are the property of Nyomi's World You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to my Youtube Channel is provided. © Nyomi's World

from Nyomi's World https://www.youtube.com/watch?v=IubL_PbImLE

Day 13 of 30 Days of Practicing Self Love Challenge| Decluttering

Step 1: Create a Mood Set the tone for your decluttering expedition by playing some uplifting music or soothing nature sounds. Creating the correct environment will assist you in remaining motivated and concentrated throughout the procedure. Step 2: Determine Your Battle Strategy Choose which aspect of your living space you wish to work on first. It might be your bedroom, living room, kitchen, or any other space that could need some TLC. Remember that you don't have to tackle the entire room in one day; instead, divide it into small portions to prevent feeling overwhelmed. Step 3: Remove the Clutter It's now time to roll up your sleeves and get to work. Begin by asking yourself, "Does this spark joy?" for each object in your chosen location. It's time to let it go if the response is no or even a tentative maybe. Sort your belongings into piles: keep, donate, sell, or toss. Step 4: Plan Like a Pro It's time to organize what's left once you've decluttered. Find storage options that are both functional and visually appealing. Find what lends order and functionality to your room, whether it's lovely baskets, labeled bins, or floating shelves. Step 5: Revitalize and Refresh Take a minute to wash down surfaces, dust off neglected corners, and give your living area a tiny facelift as you rearrange and return items to their proper places. Include a fragrant candle, fresh flowers, or new throw pillows to breathe new life into your surroundings. Step 6: Enjoy the Peaceful Vibes Take a deep breath and enjoy the newfound peace and calm of your decluttered living area. Take pleasure in your sense of accomplishment and the knowledge that you've produced a pleasant setting that promotes your well-being. Remember that decluttering is about more than simply making physical space; it's also about releasing mental baggage and welcoming in optimism. So, take advantage of this opportunity to let go of what no longer serves you and create place for what actually brings you joy. You deserve a home that represents your inner beauty and encourages self-love. Keep up the fantastic work! 🔔Subscribe to Nyomi's World for love advice, spirituality, and unfiltered realness. Discover, uplift, and empower: https://www.youtube.com/@NyomisWorld/ ⭐ ⭐ ⭐ Audio Music is currently on your favorite platforms: 👉 Spotify: https://open.spotify.com/show/2qkkEnHYPQMGsATsRci7p2 👉 Apple Podcasts: https://podcasts.apple.com/us/podcast/ask-nyomi-bridging-the-gap-podcast/id1606795587 👉Google Podcasts: https://podcasts.google.com/search/ASK%20NYOMI%20BRIDGING%20THE%20GAP 👉IHeart Radio: https://www.iheart.com/podcast/53-ask-nyomi-bridging-the-gap-91265153/ ✅ Stay Connected With Me. 👉Facebook: https://www.facebook.com/ASKNYOMI 👉Instagram: https://www.instagram.com/asknyomi/ 👉Twitter: https://twitter.com/asknyomi ✅ For Business Inquiries: info@asknyomi.com ============================= ✅ Other Videos You Might Be Interested In Watching: 👉Safe space to be your authentic self https://www.youtube.com/watch?v=VAsQov4Job8 👉Has she met her match? https://www.youtube.com/watch?v=Wc-Yt-5XGpY 👉Nyomi's Celebrity Crush in the '80s and 90s https://www.youtube.com/watch?v=CzGy-4_TNfQ 👉Ask Nyomi Bridging The Gap Anniversary Celebration Month https://www.youtube.com/watch?v=OVhYEaPZlQE 👉Do my 70's and 80's Baby remember the term "We are just Talkin" https://www.youtube.com/watch?v=0pJihsdapZY ============================= For Collaboration and Business inquiries, please use the contact information below: 📩 Email: info@asknyomi.com 🔔 Subscribe to Nyomi's World for relationship advice and uplifting spirituality. Let's embark on a journey of self-discovery: https://www.youtube.com/@NyomisWorld/ ================================= #nyomisworld #assumptionschallenge #nyomirevealed #lifevlog #personalreactions #gettoknownyomi Disclaimer: We do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your own research. Copyright Notice: This video and my YouTube channel contain dialog, music, and images that are the property of Nyomi's World You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to my Youtube Channel is provided. © Nyomi's World

from Nyomi's World https://www.youtube.com/watch?v=kcl4gSntp38

Day 12 of 30 Day Practicing Self Love Challenge| AskNyomi.com

Step 1: Select a Power Move Consider a physical activity that makes you feel powerful, empowered, and alive. A dance class, martial arts, yoga, or a high-energy workout program are all possibilities. The trick is to choose something that speaks to you and makes you want to move your body. Step 2: Prepare Yourself Put on your favorite gym clothing, lace up your sneakers, and prepare yourself mentally for this physical struggle. Remember that you are capable of incredible feats, and today is all about appreciating your body's powers. Step 3: Stretch and warm-up Warming up your muscles and getting them ready for action is essential before entering into your chosen sport. Spend some time Spend a few minutes stretching dynamically with arm circles, leg swings, and side bends. This can help you avoid injuries and prepare your body for the upcoming movement. Step 4: Accept the Power Within Tap into your inner strength as you begin your physical activities. Feel the power pouring through your veins, boosting every step you take. Let rid of any self-doubt or insecurities, and truly accept your body's magnificent powers. Step 5: Push Yourself to the Limits Today is not about remaining in your comfort zone; rather, it is about pushing yourself beyond your limits and challenging yourself. Push yourself to find new things, whether it's raising the intensity of your workout, trying a new dancing routine, or holding a yoga position for one extra breath. Step 6: Rejoice in Your Successes After you've finished your physical exercise, take a moment to congratulate yourself. Consider how strong and capable you are, and allow that sense of empowerment to wash over you. Give yourself a pat on the back and acknowledge your efforts. Step 7: Recovery and Self-Care It's critical to emphasize self-care and recovery after a day of strenuous physical activity. Take a relaxing bath, stretch gently, or give yourself to a well-deserved massage. Show your body some love and gratitude for everything it can achieve. Remember that physical activity is about enjoying the magnificent vessel that carries us through life, not merely about obtaining a certain look or weight. Accept your inner strength, honor your body, and continue to cultivate self-love with each and every movement. You're doing amazing! 🔔Subscribe to Nyomi's World for love advice, spirituality, and unfiltered realness. Discover, uplift, and empower:https://www.youtube.com/@NyomisWorld/ ⭐ ⭐ ⭐ Audio Music is currently on your favorite platforms: 👉 Spotify: https://open.spotify.com/show/2qkkEnHYPQMGsATsRci7p2 👉 Apple Podcasts: https://podcasts.apple.com/us/podcast/ask-nyomi-bridging-the-gap-podcast/id1606795587 👉Google Podcasts: https://podcasts.google.com/search/ASK%20NYOMI%20BRIDGING%20THE%20GAP 👉IHeart Radio: https://www.iheart.com/podcast/53-ask-nyomi-bridging-the-gap-91265153/ ✅ Stay Connected With Me. 👉Facebook: https://www.facebook.com/ASKNYOMI 👉Instagram: https://www.instagram.com/asknyomi/ 👉Twitter: https://twitter.com/asknyomi ✅ For Business Inquiries: info@asknyomi.com ============================= ✅ Other Videos You Might Be Interested In Watching: 👉Safe space to be your authentic self https://www.youtube.com/watch?v=VAsQov4Job8 👉Has she met her match? https://www.youtube.com/watch?v=Wc-Yt-5XGpY 👉Nyomi's Celebrity Crush in the '80s and 90s https://www.youtube.com/watch?v=CzGy-4_TNfQ 👉Ask Nyomi Bridging The Gap Anniversary Celebration Month https://www.youtube.com/watch?v=OVhYEaPZlQE 👉Do my 70's and 80's Baby remember the term "We are just Talkin" https://www.youtube.com/watch?v=0pJihsdapZY ============================= For Collaboration and Business inquiries, please use the contact information below: 📩 Email: info@asknyomi.com 🔔 Subscribe to Nyomi's World for relationship advice and uplifting spirituality. Let's embark on a journey of self-discovery: https://www.youtube.com/@NyomisWorld/ ================================= #nyomisworld #assumptionschallenge #nyomirevealed #lifevlog #personalreactions #gettoknownyomi Disclaimer: We do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your own research. Copyright Notice: This video and my YouTube channel contain dialog, music, and images that are the property of Nyomi's World You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to my Youtube Channel is provided. © Nyomi's World

from Nyomi's World https://www.youtube.com/watch?v=K5toh4wVH3o

Hot Topics, It's Birthday Celebration

Come join us for celebration of Nyomi's Birthday! We know it's not until Saturday, but she wanted to party with her BTG Crew and kickoff her weekend. Come leave a Happy Birthday and well wishes. Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/5788763212218368

from Nyomi's World https://www.youtube.com/watch?v=5VsqvpgaOEg

Day 11 of 30 Days of Practicing Self Love| AskNyomi.com

Step 1: Create a Forgiveness Sanctuary Find a quiet space where you can feel at peace and create your very own forgiveness sanctuary. Decorate it with soft pillows, warm blankets, and calming scents that bring you comfort. This is your sacred space, free from judgment and filled with love. Step 2: Reflect on Past Mistakes Take some time to reflect on any past mistakes or shortcomings that have been weighing you down. Acknowledge them without judgment - we've all made mistakes, and they don't define who we are. Allow yourself to feel any emotions that arise, and remember that this is a safe space for healing. Step 3: Write a Forgiveness Letter Grab pen and paper and pour your heart out in a forgiveness letter to yourself. Be honest, vulnerable, and open as you express your regrets and ask for forgiveness. Acknowledge the lessons you've learned and affirm your commitment to growth and self-improvement. Step 4: Embrace Self-Compassion Now, it's time to practice self-compassion. Visualize a loving, nurturing presence - it could be a kind friend, a comforting parent, or even a gentle inner voice. Imagine this presence wrapping you in a warm embrace, offering forgiveness, understanding, and acceptance. Repeat positive affirmations that reflect self-compassion and remind yourself that you are worthy of forgiveness. Step 5: Let Go and Release Take a deep breath and feel the weight of guilt and shame slowly lifting off your shoulders. As you exhale, visualize releasing it all, allowing forgiveness to wash over you like a cleansing wave. Give yourself permission to let go of the past and embrace the present moment with a renewed sense of freedom. Remember, self-forgiveness is a journey that requires patience and. 🔔Subscribe to Nyomi's World for love advice, spirituality, and unfiltered realness. Discover, uplift, and empower:https://www.youtube.com/@NyomisWorld/ ⭐ ⭐ ⭐ Audio Music is currently on your favorite platforms: 👉 Spotify: https://open.spotify.com/show/2qkkEnHYPQMGsATsRci7p2 👉 Apple Podcasts: https://podcasts.apple.com/us/podcast/ask-nyomi-bridging-the-gap-podcast/id1606795587 👉Google Podcasts: https://podcasts.google.com/search/ASK%20NYOMI%20BRIDGING%20THE%20GAP 👉IHeart Radio: https://www.iheart.com/podcast/53-ask-nyomi-bridging-the-gap-91265153/ ✅ Stay Connected With Me. 👉Facebook: https://www.facebook.com/ASKNYOMI 👉Instagram: https://www.instagram.com/asknyomi/ 👉Twitter: https://twitter.com/asknyomi ✅ For Business Inquiries: info@asknyomi.com ============================= ✅ Other Videos You Might Be Interested In Watching: 👉Safe space to be your authentic self https://www.youtube.com/watch?v=VAsQov4Job8 👉Has she met her match? https://www.youtube.com/watch?v=Wc-Yt-5XGpY 👉Nyomi's Celebrity Crush in the '80s and 90s https://www.youtube.com/watch?v=CzGy-4_TNfQ 👉Ask Nyomi Bridging The Gap Anniversary Celebration Month https://www.youtube.com/watch?v=OVhYEaPZlQE 👉Do my 70's and 80's Baby remember the term "We are just Talkin" https://www.youtube.com/watch?v=0pJihsdapZY ============================= ✅ About Nyomi's World Hello, my Sexy People!!! Welcome to my world, "Nyomi's World, where just about everything I love I will share on this channel. It's very hard when the world tends to judge you on your outer beauty and never take the time to see the inner you. https://youtu.be/Lnaom3z5iSg For Collaboration and Business inquiries, please use the contact information below: 📩 Email: info@asknyomi.com 🔔 Subscribe to Nyomi's World for relationship advice and uplifting spirituality. Let's embark on a journey of self-discovery: https://www.youtube.com/@NyomisWorld/ ================================= #nyomisworld #assumptionschallenge #nyomirevealed #lifevlog #personalreactions #gettoknownyomi Disclaimer: We do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your own research. Copyright Notice: This video and my YouTube channel contain dialog, music, and images that are the property of Nyomi's World You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to my Youtube Channel is provided. © Nyomi's World

from Nyomi's World https://www.youtube.com/watch?v=Lnaom3z5iSg

Day 10 of 30 Day Practice Self Love Challenge| AskNyomi.com

Are you ready to tap into your inner potential and discover the unlimited possibilities that await you? Let's get this party started! Step 1: Find a quiet place to reflect. Grab your favorite diary, settle in, and prepare to go on a voyage of self-reflection. Put on some calming music and light a scented candle to create a calm and peaceful mood. Step 2: Create a mental picture of your perfect future. Close your eyes, inhale deeply, and let your mind run wild. Imagine yourself living your finest life and attaining your wildest desires in the future. What does your ideal future entail? What exactly are you doing? Who are the people around you? Allow your imagination to go wild and scribble down any and all details that come to mind. Step 3: Create motivating goals and aspirations. Now, take a few moments to write out your aims and dreams. These should be unique to you and consistent with your values and aspirations. Whether they are huge or tiny, short-term or long-term, this is your moment to dream big and believe in your abilities. Step 4: Remind yourself of how valuable you are. Don't forget to remind yourself of your worth when you put down your objectives and aspirations. You are special, valued, and worthy of love, success, and happiness. Make a list of affirmations that reaffirm your self-worth and remind you of the amazing traits that make you who you are. Step 5: Rejoice in your achievements. Take a time to recognize and celebrate how far you've come in your career. Take action in step six. It's time to put your objectives, desires, and self-worth into action now that you've identified them. Make a plan to achieve your goals by breaking them down into actionable actions. Remember that every little step matters, and every day puts you closer to your goals. 🔔Subscribe to Nyomi's World for love advice, spirituality, and unfiltered realness. Discover, uplift, and empower :https://www.youtube.com/@NyomisWorld/ ⭐ ⭐ ⭐ Audio Music is currently on your favorite platforms: 👉 Spotify: https://open.spotify.com/show/2qkkEnHYPQMGsATsRci7p2 👉 Apple Podcasts: https://podcasts.apple.com/us/podcast/ask-nyomi-bridging-the-gap-podcast/id1606795587 👉Google Podcasts: https://podcasts.google.com/search/ASK%20NYOMI%20BRIDGING%20THE%20GAP 👉IHeart Radio: https://www.iheart.com/podcast/53-ask-nyomi-bridging-the-gap-91265153/ ✅ Stay Connected With Me. 👉Facebook: https://www.facebook.com/ASKNYOMI 👉Instagram: https://www.instagram.com/asknyomi/ 👉Twitter: https://twitter.com/asknyomi ✅ For Business Inquiries: info@asknyomi.com ============================= ✅ Other Videos You Might Be Interested In Watching: 👉Safe space to be your authentic self https://www.youtube.com/watch?v=VAsQov4Job8 👉Has she met her match? https://www.youtube.com/watch?v=Wc-Yt-5XGpY 👉Nyomi's Celebrity Crush in the '80s and 90s https://www.youtube.com/watch?v=CzGy-4_TNfQ 👉Ask Nyomi Bridging The Gap Anniversary Celebration Month https://www.youtube.com/watch?v=OVhYEaPZlQE 👉Do my 70's and 80's Baby remember the term "We are just Talkin" https://www.youtube.com/watch?v=0pJihsdapZY ============================= ✅ About Nyomi's World Hello, my Sexy People!!! Welcome to my world, "Nyomi's World, where just about everything I love I will share on this channel. It's very hard when the world tends to judge you on your outer beauty and never take the time to see the inner you. Well, I'm here to show it all, my business side, my creative side, my fun side, my sensitive side while giving you the pure realness of me. I'm a foodie, I love to drink (Martini and Tequila), I love cigars, sports, and talk shhhhh with the most (southside Chicago Girl comes out). Trust me, I'm not nosey, but I tend to get in others' business (not my doing) I've been pinned on the Black Dear Abbey at times. LOL! But I truly love to empower others to go for their dreams and make them a reality. So again, Welcome to my world and remember, let's ALWAYS KEEP IT SIMPLY SEXY! Nyomi For Collaboration and Business inquiries, please use the contact information below: 📩 Email: info@asknyomi.com 🔔 Subscribe to Nyomi's World for relationship advice and uplifting spirituality. Let's embark on a journey of self-discovery: https://www.youtube.com/@NyomisWorld/ ================================= #nyomisworld #assumptionschallenge #nyomirevealed #lifevlog #personalreactions #gettoknownyomi Disclaimer: We do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your own research. Copyright Notice: This video and my YouTube channel contain dialog, music, and images that are the property of Nyomi's World You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to my Youtube Channel is provided. © Nyomi's World

from Nyomi's World https://www.youtube.com/watch?v=0T48zE5q9Uo

Day 9 of 30 Day Practicing Self Love Challenge| AskNyomi.com

. Random Acts of Kindness: Make Someone's Day - Pay for someone's coffee or meal surreptitiously in a café or restaurant. - Leave a touching letter or an encouraging message on a stranger's windshield or mailbox. - Pay genuine praises or words of encouragement to strangers you meet during the day. 2. Communicate with Family and Friends: Show your gratitude and support by calling or visiting a family member or friend who could need some company or an emotional lift. - Express your gratitude and love by writing a personal letter or sending a thoughtful gift to someone you care about. - Offer to assist a loved one with an activity or endeavor that they are having difficulty with. 3. Online Positivity: Share Love and Inspiration - Leave encouraging comments and messages on social media posts that speak to you. - Spread optimism to your online network by sharing uplifting quotes, articles, or tales on your social media channels. - Participate in online dialogues with compassion, empathy, and respect, so creating a nurturing and supporting environment. 4. Volunteer or Donate: Make a Difference in the Community - Look for local volunteer opportunities that match with a subject you care about and commit your time and talents to make a difference. - Donate to a charity or organization that promotes a cause that is important to you. Your contribution, however small, can have a significant impact. We not only help others feel valued and cherished when we distribute love and kindness; we also experience the delight of giving. Let us continue to spread positivity in the world and remember that every act of kindness, no matter how tiny, has the capacity to bring about long-term change. 🔔Subscribe to Nyomi's World for love advice, spirituality, and unfiltered realness. Discover, uplift, and empower:https://www.youtube.com/@NyomisWorld/ ⭐ ⭐ ⭐ Audio Music is currently on your favorite platforms: 👉 Spotify: https://open.spotify.com/show/2qkkEnHYPQMGsATsRci7p2 👉 Apple Podcasts: https://podcasts.apple.com/us/podcast/ask-nyomi-bridging-the-gap-podcast/id1606795587 👉Google Podcasts: https://podcasts.google.com/search/ASK%20NYOMI%20BRIDGING%20THE%20GAP 👉IHeart Radio: https://www.iheart.com/podcast/53-ask-nyomi-bridging-the-gap-91265153/ ✅ Stay Connected With Me. 👉Facebook: https://www.facebook.com/ASKNYOMI 👉Instagram: https://www.instagram.com/asknyomi/ 👉Twitter: https://twitter.com/asknyomi ✅ For Business Inquiries: info@asknyomi.com ============================= ✅ Other Videos You Might Be Interested In Watching: 👉Safe space to be your authentic self https://www.youtube.com/watch?v=VAsQov4Job8 👉Has she met her match? https://www.youtube.com/watch?v=Wc-Yt-5XGpY 👉Nyomi's Celebrity Crush in the '80s and 90s https://www.youtube.com/watch?v=CzGy-4_TNfQ 👉Ask Nyomi Bridging The Gap Anniversary Celebration Month https://www.youtube.com/watch?v=OVhYEaPZlQE 👉Do my 70's and 80's Baby remember the term "We are just Talkin" https://www.youtube.com/watch?v=0pJihsdapZY ============================= ✅ About Nyomi's World Hello, my Sexy People!!! Welcome to my world, "Nyomi's World, where just about everything I love I will share on this channel. It's very hard when the world tends to judge you on your outer beauty and never take the time to see the inner you. Well, I'm here to show it all, my business side, my creative side, my fun side, my sensitive side while giving you the pure realness of me. I'm a foodie, I love to drink (Martini and Tequila), I love cigars, sports, and talk shhhhh with the most (southside Chicago Girl comes out). Trust me, I'm not nosey, but I tend to get in others' business (not my doing) I've been pinned on the Black Dear Abbey at times. LOL! But I truly love to empower others to go for their dreams and make them a reality. So again, Welcome to my world and remember, let's ALWAYS KEEP IT SIMPLY SEXY! Nyomi For Collaboration and Business inquiries, please use the contact information below: 📩 Email: info@asknyomi.com 🔔 Subscribe to Nyomi's World for relationship advice and uplifting spirituality. Let's embark on a journey of self-discovery: https://www.youtube.com/@NyomisWorld/ ================================= #nyomisworld #assumptionschallenge #nyomirevealed #lifevlog #personalreactions #gettoknownyomi Disclaimer: We do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your own research. Copyright Notice: This video and my YouTube channel contain dialog, music, and images that are the property of Nyomi's World You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to my Youtube Channel is provided. © Nyomi's World

from Nyomi's World https://www.youtube.com/watch?v=_ddrtnb96f8

Day 8 of 30 Day Practice Self Love Challenge | AskNyomi.com

1. Create the Ideal Atmosphere by Setting the Scene - Select a location that brings you joy and relaxation. It could be a quaint bistro, a peaceful park, or even your own backyard. - Use fragrant candles, play your favorite music, or create a relaxing atmosphere that speaks to your senses. - Put on an attire that makes you feel confident, comfortable, and ready to take on the day. 2. Follow Your Passions: Get Involved in Something You Enjoy - Do something that makes you happy. It could be painting, writing, cooking, dancing, or anything else that sparks your interest. - Reminisce about an old passion or dive into something new that has always piqued your interest. Take a trip down memory lane by resurrecting an old activity or dive into something new that has always piqued your interest. - Allow your creativity and inner kid to run wild as you lose sight of time while immersing yourself in this soul-nourishing hobby. 3. Epicurean Delights: Delight Your Taste Buds - Enjoy a wonderful lunch at your favorite restaurant or prepare a home-cooked feast that will excite your taste senses. - Don't forget to match it with your favorite beverage, whether it's a glass of excellent wine, a fruity mocktail, or a properly crafted cup of coffee. Give yourself a delightful dessert that will make you swoon. After all, life is too short to resist the enticement of a delicious treat! 4. Pamper Time: Rejuvenate and Relax - Make time for self-care practices that make you feel spoiled. Run a warm bath with scented oils or indulge in a wonderful spa treatment at home. 🔔Subscribe to Nyomi's World for love advice, spirituality, and unfiltered realness. Discover, uplift, and empower:https://www.youtube.com/@NyomisWorld/ ⭐ ⭐ ⭐ Audio Music is currently on your favorite platforms: 👉 Spotify: https://open.spotify.com/show/2qkkEnHYPQMGsATsRci7p2 👉 Apple Podcasts: https://podcasts.apple.com/us/podcast/ask-nyomi-bridging-the-gap-podcast/id1606795587 👉Google Podcasts: https://podcasts.google.com/search/ASK%20NYOMI%20BRIDGING%20THE%20GAP 👉IHeart Radio: https://www.iheart.com/podcast/53-ask-nyomi-bridging-the-gap-91265153/ ✅ Stay Connected With Me. 👉Facebook: https://www.facebook.com/ASKNYOMI 👉Instagram: https://www.instagram.com/asknyomi/ 👉Twitter: https://twitter.com/asknyomi ✅ For Business Inquiries: info@asknyomi.com ============================= ✅ Other Videos You Might Be Interested In Watching: 👉Safe space to be your authentic self https://www.youtube.com/watch?v=VAsQov4Job8 👉Has she met her match? https://www.youtube.com/watch?v=Wc-Yt-5XGpY 👉Nyomi's Celebrity Crush in the '80s and 90s https://www.youtube.com/watch?v=CzGy-4_TNfQ 👉Ask Nyomi Bridging The Gap Anniversary Celebration Month https://www.youtube.com/watch?v=OVhYEaPZlQE 👉Do my 70's and 80's Baby remember the term "We are just Talkin" https://www.youtube.com/watch?v=0pJihsdapZY ============================= ✅ About Nyomi's World Hello, my Sexy People!!! Welcome to my world, "Nyomi's World, where just about everything I love I will share on this channel. It's very hard when the world tends to judge you on your outer beauty and never take the time to see the inner you. Well, I'm here to show it all, my business side, my creative side, my fun side, my sensitive side while giving you the pure realness of me. I'm a foodie, I love to drink (Martini and Tequila), I love cigars, sports, and talk shhhhh with the most (southside Chicago Girl comes out). Trust me, I'm not nosey, but I tend to get in others' business (not my doing) I've been pinned on the Black Dear Abbey at times. LOL! But I truly love to empower others to go for their dreams and make them a reality. So again, Welcome to my world and remember, let's ALWAYS KEEP IT SIMPLY SEXY! Nyomi For Collaboration and Business inquiries, please use the contact information below: 📩 Email: info@asknyomi.com 🔔 Subscribe to Nyomi's World for relationship advice and uplifting spirituality. Let's embark on a journey of self-discovery: https://www.youtube.com/@NyomisWorld/ ================================= #nyomisworld #assumptionschallenge #nyomirevealed #lifevlog #personalreactions #gettoknownyomi Disclaimer: We do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your own research. Copyright Notice: This video and my YouTube channel contain dialog, music, and images that are the property of Nyomi's World You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to my Youtube Channel is provided. © Nyomi's World

from Nyomi's World https://www.youtube.com/watch?v=IXiXLHsYd_A