Behind the Curtain: The Wild Journey of Vic Lagina in the Porn Industry

Details Coming Soon Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/5788763212218368

from Nyomi's World https://www.youtube.com/watch?v=T9Ofjy3eGNQ

Mindset Monday with Dr. Will: Breaking Free from Comparison Culture

Join host Nyomi Banks and resident therapist Dr. Will Washington for another powerful Mindset Monday episode of The Season of Self-Love podcast. As part of our March "Letting Go" series, this week's therapeutic conversation dives deep into breaking free from comparison culture. Experience:• Professional therapeutic insights from Dr. Will • Opening guided meditation for grounding • Deep discussion on comparison vs. inspiration • Practical four-step process for healthy self-evaluation • Real-world applications of mindset therapy • Transformative perspectives on social media impactKey Session Highlights: • Understanding comparison from a therapeutic lens • Converting insecurity into inspiration • Generational perspectives on social comparison • Building authentic self-worth • Creating healthy digital boundaries • Professional guidance for personal growthPerfect for listeners seeking: • Professional mental health insights • Guided mindfulness practices • Therapeutic perspectives on modern challenges • Regular mindset maintenance • Weekly mental wellness supportThis Mindset Monday episode continues our tradition of combining professional therapy with accessible conversation, helping you transform comparison into inspiration and embrace your authentic journey. #MindsetMonday #TherapyTalk #MentalHealthMonday #SelfLoveJourney #TherapeuticGrowth #MindfulnessMatters #PersonalDevelopment #MentalWellness #AuthenticLiving #ProfessionalTherapy Become a supporter of this podcast: https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support (https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support?utm_source=rss&utm_medium=rss&utm_campaign=rss) .

from Nyomi's World https://www.youtube.com/watch?v=xJhpJNUtc8s

Freedom Friday: Embracing the Liberation of Letting Go

Join Nyomi Banks in this transformative episode of The Season of Self-Love podcast as she explores the profound journey of liberation through letting go. Discover how true freedom emerges when we release what no longer serves us and embrace our authentic selves. This powerful episode delves into:• The physical, emotional, and spiritual dimensions of freedom • Practical freedom practices for daily life • How to maintain spaciousness after letting go • Understanding the fear of emptiness • Creating new possibilities through release • Freedom rituals for transformationPerfect for listeners seeking to: • Break free from limiting patterns • Experience deeper self-acceptance • Navigate personal transformation • Embrace authentic self-expression • Cultivate inner peace#SeasonOfSelfLove #PersonalGrowth #SelfLove #LetItGo #Healing #Transformation #AuthenticSelf #SpiritualGrowth #Freedom #PersonalDevelopment Become a supporter of this podcast: https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support (https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support?utm_source=rss&utm_medium=rss&utm_campaign=rss) .

from Nyomi's World https://www.youtube.com/watch?v=1dGxBYEinOo

Threshold Thursday: Letting Go to Cross Into New Beginnings

Step into a powerful exploration of life's sacred transitions with Nyomi Banks as she guides you through understanding and honoring threshold moments. This episode reveals:• Understanding threshold moments in life • Creating meaningful transition rituals • Navigating the uncertainty of change • Practical threshold inventory practice • Tools for conscious transitions • Faith in personal evolutionPerfect for those: • Standing at life crossroads • Ready for meaningful change • Seeking spiritual growth • Creating personal rituals • Embracing new chapters#ThresholdMoments #Transformation #NewBeginnings #SpiritualGrowth #PersonalGrowth #Transitions #SacredRituals #Healing #Change #Intentional Become a supporter of this podcast: https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support (https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support?utm_source=rss&utm_medium=rss&utm_campaign=rss) .

from Nyomi's World https://www.youtube.com/watch?v=GwrqxW1wbRo

Bridging The Gap: Sex, Stigma, and Communication

We're excited to welcome the dynamic duo behind Squirm - Kels and Tess! These innovative entrepreneurs are revolutionizing how we talk about sex and relationships through their platform dedicated to destigmatizing intimate conversations. Fresh off the success of their groundbreaking podcast "Porn Nerds," they'll share their expertise in facilitating open, honest discussions about traditionally taboo topics. Join us for an engaging conversation about their mission to make sex education more accessible and their unique approach to relationship communication through games, events, and workshops. Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/5788763212218368

from Nyomi's World https://www.youtube.com/watch?v=N-nWKuEpvW0

"Breaking Free: A Raw Conversation on Healing, Transformation & Letting Go of Limiting Beliefs wi...

Join Nyomi Banks for an unfiltered and deeply transformative episode of The Season of Self-Love podcast. This Wisdom Wednesday features healing and leadership coach Denise G. Lee in a powerful conversation about breaking free from limiting beliefs and embracing authentic transformation. Through raw storytelling and genuine vulnerability, this episode takes an unexpected turn into discussing real-world healing from trauma, addiction, and societal stigmas. Perfect for anyone seeking honest dialogue about personal transformation and healing.Key Topics: • Understanding and releasing limiting beliefs • Authentic healing through vulnerability • Transforming pain into purpose • Breaking free from societal stigmas • The role of spirituality in healing • Finding authentic self-expression • Real conversations about trauma recovery • The importance of aligned healing practicesFind/Learn out More Info from Denise Lee : https://info.deniseglee.com/learnwithdenise #LimitingBeliefs #AuthenticHealing #PersonalTransformation #TraumaRecovery #SelfLove #HealingJourney #Authenticity #SpiritualGrowth #EmotionalFreedom #WisdomWednesday Become a supporter of this podcast: https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support (https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support?utm_source=rss&utm_medium=rss&utm_campaign=rss) .

from Nyomi's World https://www.youtube.com/watch?v=64OKc7mVtuk

Transformation Tuesday: When Your Body Speaks: Listen!

Experience a deeply personal and powerful episode as Nyomi Banks shares her raw journey of listening to body wisdom and making transformative choices. This episode offers:• Understanding your body's messages • Connecting with physical intuition • Releasing physical manifestations of limiting beliefs • Practical body wisdom exercises • Sacred permission for physical transformation • Journal prompts for body connectionEssential listening for anyone: • Seeking deeper body connection • Navigating health decisions • Ready for physical transformation • Learning to trust their intuition • Exploring holistic wellness#BodyWisdom #IntuitiveHealing #SelfLove #Wellness #Transformation #HolisticHealth #BodyIntelligence #SelfAwareness #Health #Healing Become a supporter of this podcast: https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support (https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support?utm_source=rss&utm_medium=rss&utm_campaign=rss) .

from Nyomi's World https://www.youtube.com/watch?v=0BFiPShEB1U

The Art of Creative Visualization: Breaking Free From Limited Beliefs with Dr. Will" - Mindset Mo...

Title: "The Art of Creative Visualization: Breaking Free From Limited Beliefs with Dr. Will" - Mindset Monday on The Season of Self-Love Podcast Join Nyomi Banks and Dr. Will for a profound exploration of creative visualization and the power of releasing limiting beliefs. This episode delves deep into understanding self-concept, authentic presence, and the courage to own your unique story. Through personal revelations and therapeutic insights, discover how to stand in the center of your own creation and embrace all aspects of your being. Perfect for anyone ready to break free from others' narratives and step fully into their power. **Key Topics:** - Understanding creative visualization as a tool for transformation - Breaking free from self-imposed limitations - The difference between self-concept and self-esteem - Embracing multiple aspects of personality - The power of authentic self-expression - Celebrating small victories - Creating from within versus external validation - The importance of internal reciprocity **Keywords:** - Creative Visualization - Limiting Beliefs - Self-Concept - Personal Transformation - Authentic Living - Internal Reciprocity - Self-Expression - Mindset Shift - Personal Growth - Emotional Freedom - Self-Discovery - Creative Process - Identity Development - Personal Power - Mindful Living - Spiritual Growth - Self-Acceptance - Personal Development - Transformative Journey - Inner Work **SEO Hashtags:** #MindsetMonday #CreativeVisualization #LimitingBeliefs #PersonalTransformation#AuthenticLiving  #SelfDiscovery #InternalReciprocity #SelfExpression #MindsetShift #PersonalGrowth #EmotionalFreedom #CreativeProcess #PersonalPower #MindfulLiving #SpiritualGrowth  #SelfAcceptance #PersonalDevelopment #TransformativeJourney #InnerWork  #SeasonOfSelfLove Would you like me to adjust or enhance any part of this description to better align with your podcast's vision? Become a supporter of this podcast: https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support (https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support?utm_source=rss&utm_medium=rss&utm_campaign=rss) .

from Nyomi's World https://www.youtube.com/watch?v=IAnshZW2Fk0

"The Expansive Power of Letting Go: Three Dimensions of Freedom"

Join Nyomi Banks for a powerful conclusion to the week's exploration of letting go, where she unveils the three dimensions of freedom that emerge when we release limiting beliefs. Through guided meditation, practical exercises, and profound insights, discover how authentic presence, spacious possibilities, and aligned action create true liberation. This episode beautifully synthesizes the week's teachings while offering a transformative freedom ritual for releasing what no longer serves you.Key Topics: • Three dimensions of freedom: authentic presence, spacious possibilities, and aligned action • Integration of weekly wisdom from Dr. Will and Devan Gonzalez • Transformative freedom ritual for releasing limiting beliefs • Connection between physical symptoms and spiritual lessons • Mindfulness practices for present-moment awareness • Practical exercises for each dimension of freedom • Sacred space creation techniques • Journey from limitation to liberationKeywords: • Freedom Ritual • Letting Go • Personal Liberation • Authentic Living • Spiritual Freedom • Inner Transformation • Mindful Release • Sacred Practice • Limiting Beliefs • Emotional Freedom • Spiritual Growth • Personal Power • Conscious Living • Self-Liberation • Transformative Practice • Inner Freedom • Spiritual Release • Authentic Freedom • Mindful Liberation • Sacred FreedomSEO Hashtags: #FreedomFriday #LettingGo #PersonalLiberation #AuthenticLiving #SpiritualFreedom #InnerTransformation #MindfulRelease #SacredPractice #LimitingBeliefs #EmotionalFreedom #SpiritualGrowth #PersonalPower #ConsciousLiving #SelfLiberation #TransformativePractice #InnerFreedom #SpiritualRelease #AuthenticFreedom #MindfulLiberation #SacredFreedom Become a supporter of this podcast: https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support (https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support?utm_source=rss&utm_medium=rss&utm_campaign=rss) .

from Nyomi's World https://www.youtube.com/watch?v=_hPpwtDVkJ0

Bridging the Gap: Understanding Identity and Gender with Ami Herrick

Join us for an enlightening conversation with Ami Herrick, a distinguished transgender author, podcaster, and human rights activist. Known for her profound insights on identity and gender, Ami brings a unique perspective to Bridging The Gap. Her work champions the cause of making identity safe across the globe, offering our listeners a deeper understanding of authentic self-expression and human connection. Get ready for a thought-provoking discussion that bridges understanding and promotes compassion. Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/5788763212218368

from Nyomi's World https://www.youtube.com/watch?v=bZSUnAeHtDs

"Standing in the Sacred Space: Navigating the Threshold Between Fear and Freedom"

Join Nyomi Banks for a profound exploration of life's sacred thresholds - those powerful spaces between fear and freedom, holding on and letting go. This episode synthesizes the week's wisdom, from Dr. Will's insights on mindful fear engagement to Devan Gonzalez's lessons on breaking limiting beliefs, creating a comprehensive guide for navigating personal transformation. Through guided meditation and practical exercises, discover how to stand courageously in the uncomfortable yet magical space of change.Key Topics: • Three sacred thresholds: witnessing, discernment, and active faith • Mindfulness as a tool for transformation • Converting fear into invitations for growth • Practical exercises for threshold navigation • Integration of weekly teachings • Sacred space consciousness • Transformation through discomfort • Action-oriented faith buildingKeywords: • Sacred Thresholds • Personal Transformation • Mindful Living • Fear Release • Spiritual Growth • Inner Freedom • Conscious Change • Limiting Beliefs • Personal Development • Emotional Freedom • Sacred Space • Mindfulness Practice • Spiritual Journey • Self-Discovery • Transformative Growth • Conscious Living • Inner Work • Spiritual Awareness • Personal Evolution • Mindset Shift #ThresholdThursday #SacredSpace #PersonalTransformation #MindfulLiving #FearRelease #SpiritualGrowth #InnerFreedom #ConsciousChange #LimitingBeliefs #PersonalDevelopment #EmotionalFreedom #MindfulnessPractice #SpiritualJourney #SelfDiscovery #TransformativeGrowth #ConsciousLiving #InnerWork #SpiritualAwareness #PersonalEvolution #MindsetShift Become a supporter of this podcast: https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support (https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support?utm_source=rss&utm_medium=rss&utm_campaign=rss) .

from Nyomi's World https://www.youtube.com/watch?v=M8YcvXXnkWQ

"Breaking Limits and Building Legacies with Devan Gonzalez: From Personal Trainer to Franchise Vi...

Join Nyomi Banks for an inspiring conversation with Devan Gonzalez, founder of Strive Eleven Fitness, as he shares his journey from martial arts instructor to successful franchise owner. This powerful episode explores how to break free from limiting beliefs while building a meaningful legacy. Devan reveals his unique approach to business growth, including his "barbecue test" for selecting franchisees and how he transformed a personal training career into a purpose-driven fitness empire. Perfect for entrepreneurs, fitness enthusiasts, and anyone ready to break through their self-imposed limitations.Key Topics: • Journey from personal trainer to franchise owner • Breaking free from societal expectations • Building authentic business relationships • Legacy creation through community impact • Transforming limiting beliefs into opportunities • Value of mentorship in business growth • Balancing business success with family life • Milestone celebration importanceKeywords: • Legacy Building • Limiting Beliefs • Fitness Entrepreneurship • Business Growth • Personal Development • Mindset Transformation • Community Impact • Business Mentorship • Franchise Development • Entrepreneurial Journey • Business Vision • Personal Training • Success Mindset • Business Leadership • Goal Achievement • Business Values • Career Transformation • Business Growth Strategy • Authentic Leadership • Community Building#WisdomWednesday #LimitingBeliefs #LegacyBuilding #EntrepreneurMindset #BusinessGrowth #PersonalDevelopment #FitnessEntrepreneur #BusinessMentorship #CommunityImpact #SuccessMindset #BusinessLeadership #CareerTransformation #AuthenticLeadership #GoalAchievement #BusinessValues #MindsetShift #EntrepreneurialJourney #CommunityBuilding #BusinessStrategy #PersonalTraining Become a supporter of this podcast: https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support (https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support?utm_source=rss&utm_medium=rss&utm_campaign=rss) .

from Nyomi's World https://www.youtube.com/watch?v=2LSwolKaPUA

"Clearing Space to Receive: A Journey of Physical and Mental Liberation"

Join Nyomi Banks for a transformative episode where divine synchronicity meets practical wisdom. Through personal stories and profound insights, Nyomi shares how a "double-tap" message from the universe about clearing space led to deeper revelations about letting go. From clearing out closets to releasing limiting beliefs, discover how physical decluttering mirrors our spiritual and emotional journey. This episode offers practical three-step framework for creating space in your life while honoring the Year of Rebirth theme of releasing what no longer serves you.Key Topics: • Divine synchronicity and universal messages • Connection between physical and emotional clearing • Three-step framework for creating space • Relationship between vertigo and life balance • Breaking free from scarcity mindset • Transforming old patterns and beliefs • Practical decluttering strategiesKeywords: • Space Clearing • Divine Timing • Emotional Release • Physical Decluttering • Limiting Beliefs • Personal Transformation • Spiritual Growth • Self-Discovery • Mindful Living • Energy Clearing • Life Balance • Conscious Living • Inner Work • Abundance Mindset • Spiritual Alignment • Personal Evolution • Emotional Freedom • Sacred Space • Life Transition • Intentional Living #TransformTuesday #ClearingSpace #DivineTiming #EmotionalRelease #LimitingBeliefs #PersonalTransformation #SpiritualGrowth #SelfDiscovery #MindfulLiving #EnergyClearing #LifeBalance #ConsciousLiving #InnerWork #AbundanceMindset #SpiritualAlignment #PersonalEvolution #EmotionalFreedom #SacredSpace #LifeTransition #IntentionalLiving Become a supporter of this podcast: https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support (https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support?utm_source=rss&utm_medium=rss&utm_campaign=rss) .

from Nyomi's World https://www.youtube.com/watch?v=33pBYOsmRXU

"Mindfulness and Letting Go: Cultivating Presence to Release Fear"

Join Nyomi Banks and Dr. Will Washington for a transformative Mindset Monday episode exploring the intersection of mindfulness and fear release. Through intimate conversation and practical wisdom, discover how staying present can become your greatest tool for overcoming anxiety and limiting beliefs. This powerful episode features a special guided meditation, real-life examples of transforming fear into power, and Dr. Will's expert insights on embracing stillness in a chaos-driven world. Part of March's "Letting Go" series in the Year of Rebirth, this episode offers a fresh perspective on using mindfulness as a pathway to freedom.Key Topics: • Understanding mindfulness in Western context • Transforming fear into personal power • Breaking productivity addiction • Finding stillness amidst chaos • Generational healing and legacy building • Cultural perspectives on rest and worth • Practical mindfulness techniquesKeywords: • Mindfulness Practice • Fear Release • Present Moment Awareness • Emotional Freedom • Personal Transformation • Anxiety Management • Inner Peace • Spiritual Growth • Mental Wellness • Self-Discovery • Healing Journey • Mindset Shift • Conscious Living • Emotional Intelligence • Cultural Healing • Legacy Building • Stillness Practice • Fear Transformation • Authentic Living • Spiritual Development#MindsetMonday #MindfulnessJourney #LetItGo #FearlessLiving #EmotionalHealing #SelfLoveJourney #ConsciousLiving #InnerPeace #MindfulnessPractice #PersonalGrowth #SpiritualGrowth #AuthenticLiving #HealingJourney #EmotionalIntelligence #MentalWellness #SelfDiscovery #StillnessPractice #TransformationalGrowth #CulturalHealing #LegacyBuilding Become a supporter of this podcast: https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support (https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support?utm_source=rss&utm_medium=rss&utm_campaign=rss) .

from Nyomi's World https://www.youtube.com/watch?v=iKtFsG-JAqo

"Breaking the Chains of Unforgiveness: Your Path to Emotional Liberation"

Join host Nyomi Banks for a powerful Freedom Friday episode exploring the transformative journey of releasing unforgiveness. Discover how emotional bondage affects your present and future, and learn practical steps to break free from resentment's chains. Through personal stories and guided exercises, Nyomi shares her own journey of forgiveness and provides actionable tools for emotional liberation. This episode culminates our week-long exploration of letting go, featuring insights from previous conversations with Dr. Will Washington, Ria Flanagan, and Jesse Hartnett. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support (https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support?utm_source=rss&utm_medium=rss&utm_campaign=rss) .

from Nyomi's World https://www.youtube.com/watch?v=6kXH2cgJKM8

"Money Matters: Unlocking Government Funds for Your Future w/ Matthew Lewsko

Join Nyomi Banks and co-host Dogg Pound Mike Mike for an eye-opening episode with the legendary Matthew Lesko – America's foremost expert on government funding opportunities. Known for his iconic question mark suits and boundless energy, Matthew has spent over 50 years helping everyday Americans access billions in government money they never knew existed. In this must-watch episode, we're bridging the gap between you and financial freedom. Matthew shares: • Hidden government funding opportunities you're probably missing • Success stories from real people who secured life-changing funding • Practical steps to navigate the application process • Latest updates on funding programs in the current administration • Expert tips for overcoming common application roadblocks Whether you're an entrepreneur, student, homeowner, or just looking to improve your financial situation, this episode delivers actionable insights you can use immediately. Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/5788763212218368

from Nyomi's World https://www.youtube.com/watch?v=RELGaxzUM7M

The Sacred Path of Forgiveness: Crossing the Threshold to Freedom"

Step into a transformative Threshold Thursday with Nyomi Banks as she guides you through the sacred journey of forgiveness. This powerful episode explores the three vital thresholds of forgiveness: truth, somatic release, and heart-centered choice. Through guided meditation and practical exercises, learn how to release emotional baggage and step into freedom. Building on insights from Dr. Will Washington, Ria Flanagan, and Jesse Hartnett, discover how to navigate the delicate space between holding on and letting go. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support (https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support?utm_source=rss&utm_medium=rss&utm_campaign=rss) .

from Nyomi's World https://www.youtube.com/watch?v=rtpR-4WiF2U

Wisdom Wednesday: Honoring Your Heart - A Journey of Release with Jessi Hartnett

Join host Nyomi Banks and author Jessi Hartnett for an intimate conversation about letting go through heart-centered healing. This powerful episode explores how shifting from mind-based resistance to heart-led acceptance can transform addiction and create lasting change. **Key Discussion Points:** - The journey from addiction to freedom through self-love - Breaking misconceptions about addiction and recovery - The power of heart-centered healing versus mental willpower - Practical steps for authentic release work - Understanding the role of marketing in addiction patterns **Featured Elements:** - Opening guided meditation for release - Discussion of Jessi's book "Honor Your Heart" - Personal transformation story - Practical heart-centered techniques - Connection between emotional patterns and addictive behaviors **Core Teachings:** - Moving beyond the "addict for life" mindset - Understanding addiction as an emotional attachment - The role of self-compassion in healing - Accessing intuitive wisdom through the heart - Creating sustainable change through authentic connection  Heart-Centered Healing, Addiction Recovery, Emotional Freedom, Self-Love Journey, Letting Go Process, Authentic Healing, Personal Transformation  #WisdomWednesday #HeartCenteredHealing #AddictionRecovery #LetItGo #SelfLoveJourney #AuthenticHealing #EmotionalFreedom #PersonalGrowth #HealingJourney #Transformation Resources Mentioned: - Honor Your Heart Book - Website: honoryourheart.net - New membership program for interactive support - Year of Rebirth workbook Practical Applications: - Daily heart-centering practices - Quiet reflection time - Hand-on-heart technique for grounding - Affirmations for self-support - Community support through membership program Become a supporter of this podcast: https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support (https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support?utm_source=rss&utm_medium=rss&utm_campaign=rss) .

from Nyomi's World https://www.youtube.com/watch?v=spUuQdk2zTI

Transform Tuesday: From Pain to Freedom - A Somatic Journey with Ria Flanagan

Join host Nyomi Banks and trauma specialist Ria Flanagan for a transformative conversation about releasing trauma through somatic healing. This powerful episode explores how our bodies hold onto past experiences and the practical steps we can take to achieve genuine freedom through conscious release work. **Key Discussion Points:** - Understanding how trauma lives in the body - The connection between excitement and fear responses - The role of forgiveness in healing - Practical somatic practices for release - Building sustainable freedom through daily practices **Featured Elements:** - Opening guided meditation for grounding - Somatic experience techniques - Practical body-based release exercises - Discussion of Ria's book "Happiness is an Inside Job Playbook" - Real-world applications of trauma healing **Core Teachings:** - How to recognize body-held trauma - Understanding the nervous system's role in healing - Practical steps for authentic forgiveness - Daily practices for maintaining freedom - Building deeper intimacy after release  Somatic Healing, Trauma Release, Body-Based Healing, Emotional Freedom, Personal Transformation, Self-Love Journey, Trauma Recovery, Mindful Healing  #TransformTuesday #SomaticHealing #TraumaHealing #EmotionalFreedom #SelfLoveJourney #HealingJourney #PersonalGrowth #BodyBasedHealing #AuthenticHealing #TraumaRecovery **Resources Mentioned:** - Happiness is an Inside Job Playbook by Ria Flanagan - Happiness Playbook Series Podcast - Website: RiseUpRecoveryAZ.com (http://riseuprecoveryaz.com) Become a supporter of this podcast: https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support (https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support?utm_source=rss&utm_medium=rss&utm_campaign=rss) .

from Nyomi's World https://www.youtube.com/watch?v=bCSfCmhjrAs

: Mindset Monday: The Power of Forgiveness - Breaking Free from Past Hurts with Dr. Will

Join Nyomi Banks and resident therapist Dr. Will Washington for a deeply moving conversation about the true meaning of forgiveness and its role in personal liberation. This episode breaks down the misconceptions about forgiveness and offers practical tools for releasing past hurts while honoring your healing journey. **Key Discussion Points:** - The three dimensions of forgiveness: perception, reality, and application - Understanding the difference between mediation and repair - How unresolved childhood traumas become adult issues - The connection between anxiety, attachment, and forgiveness - Breaking free from victim mentality and embracing authentic healing **Featured Elements:** - Opening guided meditation for releasing past pain - Dr. Will's practical forgiveness framework:   1. Outside-in approach to forgiveness   2. Self-reflection exercises   3. Understanding your forgiveness patterns   4. Authenticity in healing - Real-life examples and vulnerable sharing - Interactive journaling prompts **Practical Applications:** - Writing exercise for identifying forgiveness patterns - Self-reflection questions for authentic healing - Steps for releasing emotional attachments - Framework for understanding true forgiveness **Keywords:** Forgiveness Journey, Emotional Healing, Past Trauma, Self-Liberation, Mental Health, Personal Growth, Authentic Living, Relationship Healing  #MindsetMonday #SeasonOfSelfLove #ForgivenessPractice #EmotionalHealing #PersonalGrowth #MentalHealth #HealingJourney #AuthenticLiving #SelfLiberation #TraumaHealing #RelationshipHealing #InnerPeace #SelfCompassion #HealingProcess Become a supporter of this podcast: https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support (https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support?utm_source=rss&utm_medium=rss&utm_campaign=rss) .

from Nyomi's World https://www.youtube.com/watch?v=77JVheEu1oM

Freedom Friday: The Liberation of Letting Go - Breaking Free from Limited Beliefs

Join Nyomi Banks for a transformative Freedom Friday episode that culminates our powerful week of exploring letting go and releasing limiting beliefs. Through personal stories and practical exercises, Nyomi guides listeners through three dimensions of freedom while sharing her own vulnerable journey of showing up authentically in all spaces.Key Discussion Points: • Completion of March's first week focusing on letting go • Three dimensions of freedom: 1. Freedom from external validation 2. Freedom from "not enough" stories 3. Freedom from the need to control • Personal story about overcoming judgment fears • Integration of Dr. Will's wisdom about empowering peace • Connection between anxiety and familiar comfort zonesFeatured Elements: • Opening mountaintop meditation visualization • Real-time application of letting go principles • Vulnerability in sharing personal growth moments • Discussion of "addiction to anxiety" concept • Integration of Michael A. Singer's surrender teachingsPractical Applications: • Freedom altar creation exercise • Daily freedom declaration practice • Journal prompts for self-reflection • External validation assessment • "Not enough" story transformation exerciseKeywords: Freedom Practice, Letting Go, Limited Beliefs, Self-Liberation, Authentic Living, Spiritual Growth, Personal Transformation, Anxiety Recovery SEO Hashtags: #FreedomFriday #SeasonOfSelfLove #LettingGo #PersonalGrowth #SpiritualJourney #AuthenticLiving #LimitingBeliefs #SelfLiberation #TransformationalGrowth #AnxietyRecovery #SurrenderPractice #DivineTiming #InnerFreedom #SpiritualGrowth #ConsciousLiving Become a supporter of this podcast: https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support (https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support?utm_source=rss&utm_medium=rss&utm_campaign=rss) .

from Nyomi's World https://www.youtube.com/watch?v=SYqHb7_C8L8

Threshold Thursday: The Sacred Dance of Letting Go - A Journey Through Truth, Release, and Reclam...

Episode Title: Threshold Thursday: The Sacred Dance of Letting Go - A Journey Through Truth, Release, and ReclamationDescription: Join Nyomi Banks for a transformative Threshold Thursday episode that explores the delicate dance between identifying what holds us back and the sacred act of letting go. Building on this week's powerful insights from Dr. Will and guest Lori Perriente, this episode guides listeners through three sacred thresholds of transformation.Key Discussion Points: • The space between knowing and releasing • Three sacred thresholds: Truth, Release, and Reclamation • Personal insights about home design as a metaphor for transformation • Integration of Monday's limiting beliefs work with Dr. Will • Lori Perriente's wisdom on reclaiming our lightFeatured Elements: • Opening grounding meditation at the golden threshold • Personal story about home design symbolism: • Black and white (clarity) • Shades of gray (understanding) • Blues and greens (transformation) • Practical exercises for each threshold: 1. Truth acknowledgment journaling 2. Physical release practice 3. Reclamation letter writingPractical Applications: • Journal prompt: "If I'm being completely honest with myself..." • Standing release ritual • Sacred space creation exercise • Letter writing to reclaim hidden parts of selfKeywords: Sacred Thresholds, Letting Go, Personal Transformation, Self-Discovery, Spiritual Growth, Energy Release, Truth Seeking, Self-Reclamation  #ThresholdThursday #SeasonOfSelfLove #LettingGo #SacredTransformation #PersonalGrowth #SpiritualJourney #EnergyHealing #SelfDiscovery #AuthenticLiving #TransformationalGrowth #SacredSpace #InnerTruth #SoulWork #EnergyRelease #ConsciousLiving Become a supporter of this podcast: https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support (https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support?utm_source=rss&utm_medium=rss&utm_campaign=rss) .

from Nyomi's World https://www.youtube.com/watch?v=bBKAv7TPct4

Reclaiming Your Light with Laurie Parente

Are you ready to release limiting beliefs and reclaim the light within you? 🌟In this powerful Wisdom Wednesday episode of The Season of Self-Love Podcast, host Nyomi Banks welcomes Laurie Parente, a gifted healer and spiritual guide, to dive deep into the journey of self-discovery, letting go, and embracing your divine wisdom.Laurie shares her personal transformation from suppressing her gifts to fully stepping into her authentic power. Together, we explore: ✨ The impact of limiting beliefs and how to break free ✨ Trusting divine timing and recognizing spiritual signs ✨ The power of self-love in healing past wounds ✨ How fear and faith ask the same of us—believing in the unknown ✨ Spiritual awakening and reclaiming your personal power💡 “Healing isn’t about perfection; it’s about embracing your authentic self.”Whether you’re at the start of your self-love journey or deepening your spiritual practice, this episode is filled with insights, tools, and affirmations to help you embrace your light 🎧 Tune in now! And don’t forget to download your free Year of Rebirth Workbook at theseasonofselflovepodcast.com to support your healing journey.🔗  Connect with Laurie Parente Visit: laurieparente.com Join her Reclaim Your Light Healing Course (Next session: March 18-20) #HealingJourney  #SelfLove #SpiritualAwakening #InnerWisdom #PersonalGrowth #LettingGo #ReclaimYourLight #DivineTiming #EnergyHealing #ShadowWork #Authenticity #MindsetShift #TransformYourLife #SelfDiscovery #RaiseYourVibration #TrustTheProcess #EmpoweredLiving #EmbraceYourLight #WomenWhoHeal #SeasonOfSelfLove Become a supporter of this podcast: https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support (https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support?utm_source=rss&utm_medium=rss&utm_campaign=rss) .

from Nyomi's World https://www.youtube.com/watch?v=ZO7-ibjJRjM

Transform Tuesday – The Wisdom in Our Imbalance

 Welcome to The Season of Self-Love podcast! In today's Transform Tuesday, we're diving deep into the wisdom our bodies hold. Your host, Naomi Banks, shares her personal journey with vertigo, self-awareness, and breaking free from limiting beliefs. What happens when your body forces you to slow down? How do we recognize the messages hidden in our imbalances? This episode explores: ✨ The connection between stress, burnout, and body imbalance ✨ Why limiting beliefs keep us stuck in unhealthy patterns ✨ Tools for self-compassion, healing, and releasing control ✨ The power of divine timing and trusting the process ✨ How to honor your energy and let go of productivity guilt Plus, Naomi reveals insights from past guests Dr. Will Washington and Lori Parente, sharing powerful healing techniques you can apply TODAY! 💜 Ready to embrace balance and transformation? Tune in now! 💜 🔗 Download your FREE Year of Rebirth Workbook at theseasonofselflovepodcast.com (https://chatgpt.com/c/672e05a7-0c38-8008-a979-ea66a0379c9f) ✨ Hashtags for Maximum Reach: #SelfLove #PersonalGrowth #HealingJourney #MindsetShift #EmotionalWellness #LimitingBeliefs #SelfCompassion #BurnoutRecovery #HolisticHealing #TrustTheProcess #SpiritualAwakening #DivineTiming #InnerPeace #EnergyHealing #SelfCareMatters #PodcastForWomen #Empowerment #MentalHealthMatters #BalanceYourLife #TransformationTuesday 😊 Become a supporter of this podcast: https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support (https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support?utm_source=rss&utm_medium=rss&utm_campaign=rss) .

from Nyomi's World https://www.youtube.com/watch?v=LLXUSeVEZ5c

Breaking Free: Identifying and Overcoming Limiting Beliefs with Dr. Will

Join Nyomi Banks and resident therapist Dr. Will for an exceptionally vulnerable and transformative Mindset Monday episode that dives deep into the psychology of limiting beliefs. Through a powerful live demonstration, this episode offers practical frameworks and real-time coaching on identifying and breaking free from self-imposed limitations.Key Discussion Points: • The Five Principles Framework for overcoming limiting beliefs • Live coaching demonstration with Nyomi • The connection between peace, worthiness, and success • Understanding the difference between motives and purpose • The power of internal reciprocityFeatured Elements: • Opening grounding meditation • Five core principles breakdown: 1. The action is never the reason 2. Unmet needs result in irrational behavior 3. Time as a resource 4. Be everything, expect nothing 5. Purpose is the human compass • Live coaching demonstration • Introduction of "Ask Dr. Will" segmentPractical Applications: • Self-mastery question framework • Peace empowerment assessment • Internal reciprocity practice • Boundary setting through peace alignmentKeywords: Limiting Beliefs, Personal Development, Self-Mastery, Internal Peace, Emotional Freedom, Psychological Transformation, Mental Health, Self-Discovery #MindsetMonday #SeasonOfSelfLove #LimitingBeliefs #PersonalGrowth #SelfMastery #InnerPeace #MentalHealth #EmotionalFreedom #PersonalTransformation #TherapyInsights #HealingJourney #AskDrWill #SelfDiscovery #EmotionalWellness #MindsetShift Become a supporter of this podcast: https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support (https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support?utm_source=rss&utm_medium=rss&utm_campaign=rss) .

from Nyomi's World https://www.youtube.com/watch?v=F6FEhCus7Ik