Embracing Resilience & Abundance with Roni Robbins

 Welcome back to The Season of Self-Love Podcast! I’m your host, Nyomi Banks, and today’s episode is all about embracing resilience and pursuing our dreams with unwavering faith, no matter the obstacles. This month, we’re exploring how to live life abundantly, and there’s no better guest to discuss this with than the amazing Roni Robbins – an award-winning author, journalist, and powerhouse storyteller. In today’s episode, Roni shares her powerful journey of resilience, from the challenges she faced in her career to her personal story of writing her book Hands of Gold. She opens up about overcoming 200 rejections, family struggles, and the hurdles that come with pursuing a dream for 20 years. Roni’s story is one of persistence, growth, and determination, and it is bound to inspire anyone who’s ever faced setbacks while chasing their dreams. We also dive into the significance of storytelling as a tool for healing and empowerment, and how embracing both our triumphs and challenges can lead to a life of abundance. Roni’s connection with her grandfather’s legacy and the lessons she’s learned from his struggles and resilience are truly touching. Key Takeaways from this episode: • The power of resilience in achieving long-term goals • Embracing setbacks as lessons, not failures • How storytelling can be an act of healing and empowerment • The role of self-love and self-compassion in pursuing your dreams • Overcoming rejection and building confidence through persistenceConnect with Ronnie Robbins: • Website: www.RoniRobbins.com (http://www.ronnierobbins.com/) • Book: Hands of Gold • Social Media: @RoniRobbins / @HandsOfGoldBook (Facebook, LinkedIn, Instagram, TikTok)Hashtags: #Resilience #Abundance #SelfLove #PursueYourDreams #Storytelling #HealingThroughStory #Persistence #AuthorLife #HandsOfGold #OvercomingObstacles #Empowerment #SelfCompassion #MindsetMatters #DreamBig #WritersOfInstagram #Journalism #WomenInWriting #PersonalGrowth #LivingLifeAbundantly #NeverGiveUp #WomenEmpowerment #LifeLessons #Gratitude #BookLaunch #Inspiration #SuccessStory Become a supporter of this podcast: https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support (https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support?utm_source=rss&utm_medium=rss&utm_campaign=rss) .

from Nyomi's World https://www.youtube.com/watch?v=OWGDJHDvAbo

Living Life Abundantly with Dr. Michelle Maidenberg

Welcome back to The Season of Self Love Podcast! I'm your host, Nyomi Banks, and today we’re diving deep into the concept of living life abundantly with Dr. Michelle Maidenberg, a respected therapist, TEDx speaker, and author of Ace Your Life: Unleash Your Best Self and Live the Life You Want. Dr. Maidenberg shares her incredible insights on emotional avoidance, how it impacts our ability to live fully, and how we can cultivate acceptance, compassion, and empowerment in our everyday lives. In this episode, Dr. Maidenberg and I explore: • The role of emotional avoidance and how it prevents us from living an abundant life • Practical tools for tapping into your authentic self, including the ACE method (Acceptance, Compassion, Empowerment) • The importance of nurturing self-compassion and understanding the barriers that hinder personal growth • How to navigate life’s challenges with contentment and satisfaction, rather than chasing fleeting happinessPlus, Dr. Maidenberg offers valuable tips on how we can all embrace our humanness, forgive ourselves for our imperfections, and take action toward living our best lives. Join us for this powerful conversation on how to live abundantly, both mentally and emotionally. Connect with Dr. Michelle Maidenberg: • Website: www.michellemaidenberg.com (http://www.michellemaidenberg.com/) • Book: Ace Your Life: Unleash Your Best Self and Live the Life You WantHashtags: #SelfLove #EmotionalAvoidance #PersonalGrowth #LivingAbundantly #SelfCompassion #Empowerment #Mindfulness #ACEYourLife #AuthenticSelf #Contentment #Satisfaction #MentalHealthAwareness #Therapy #PersonalDevelopment #SelfDiscovery #HealingJourney #MindsetShift #ToxicPositivity #OvercomingObstacles #LiveYourBestLife #AcceptYourself Become a supporter of this podcast: https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support (https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support?utm_source=rss&utm_medium=rss&utm_campaign=rss) .

from Nyomi's World https://www.youtube.com/watch?v=OS0dpO9O9CI

Embracing Creativity and Healing: A Conversation with Vasu Tolia

Here’s a podcast episode description for Apple, Spotify, and YouTube based on the transcript: Episode Title: Embracing Creativity and Healing: A Conversation with Vasu Tolia Welcome back to The Season of Self-Love Podcast! I’m your host, Nyomi Banks, and I’m so excited you’re joining us today as we continue our journey through the Living Life Abundantly series. Today, we are honored to have a truly inspiring guest, Vasu Tolia, who transitioned from a successful career in medicine to becoming an artist, finding healing and purpose through her creative expression. In this episode, we explore how art can serve as a powerful tool for healing, self-love, and personal transformation. Vasu shares how her journey of resilience and recovery led her to embrace her artistic side, and how she now uses her art to empower others—particularly in supporting women, mental health, and gender equality. Whether you're an artist or someone seeking to cultivate creativity in your life, Vasu's insights will inspire you to tap into your own creative potential and foster a deeper connection with yourself. Key Takeaways: • The healing power of art and creative expression • How Vasu transitioned from medicine to art and found fulfillment • The role of creativity in self-love, resilience, and recovery • Tips on incorporating creativity into your everyday life, even if you're not an artistJoin us for this enlightening conversation that will inspire you to embrace your own creativity and find healing through self-expression. Connect with Vasu: • Website: www.vasutolia.art (http://www.vasutolia.art/) Facebook - https://www.facebook.com/vasutolia Instagram @toliavasu Linked in - https://www.linkedin.com/in/vasundhara-tolia-79695a34/ • Special Handout: Download Self-Love Journey Handout (https://www.vasutolia.art/seasonsofselflove) (http://www.vasutolia.art/season-of-love) Hashtags: #SelfLove #LivingLifeAbundantly #HealingThroughArt #CreativeExpression #ArtisticHealing #Resilience #SelfDiscovery #WomenEmpowerment #ArtForHealing #MentalHealth #GenderEquality #HealingJourney #ArtAndHealing #PurposeDriven #ArtistLife #Creativity #AbstractArt #Empowerment #PersonalGrowth #SelfCare #ArtTherapy  Become a supporter of this podcast: https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support (https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support?utm_source=rss&utm_medium=rss&utm_campaign=rss) .

from Nyomi's World https://www.youtube.com/watch?v=_aFW8troRLo

Living Life Abundantly: A Month in Review

 Welcome back to The Season of Self Love Podcast! I'm your host, Nyomi Banks, and today, we are reflecting on an incredible month of transformation in our Living Life Abundantly series. In this episode, we’ll be revisiting some of the most empowering insights from our guests, as well as highlighting key takeaways to carry forward into the future. Throughout November, we explored the many facets of abundance, from setting healthy boundaries to discovering joy amidst hardship. We’ve heard stories of resilience, creativity, and healing, and I can’t wait to share some of the powerful moments from our journey together. You'll also get a sneak peek into upcoming episodes, including Vasu Tolia sharing how art and medicine intersect, Dr. Michele Madeline offering her perspective on abundance amidst challenges, and Roni Robbins sharing a powerful resilience story. Plus, don’t miss my reflections on the 10-Day Book Challenge featuring Bob Proctor’s Change Your Paradigm, Change Your Life, where we’ve been diving deep into the ways our mindsets shape the abundance in our lives. Join me as we wrap up an inspiring month and set the intention to carry the abundance we’ve cultivated into the next chapter of our journeys. Highlights from this episode: • Key takeaways from our guests, including Dr. Michelle Hannah, Dr. Will, Katharine Giavonni, and Marie Alessi • Insights on how to tap into your own creative power to fuel abundance in your life • Reflections on the 10-Day Book Challenge and the power of mindset shifts • Upcoming guests and topics to look forward for the remainder of the month • Change Your Paradigm, Change Your Life Book Purchase Here (https://www.amazon.com/s?k=change+your+paragram+change+your+life+book&language=en_US&crid=1WKEMUKPLDOVQ&linkCode=sl2&linkId=aedbdb1e0f680a5955fc3b5752001b9e&sprefix=Change+your+parag%2Caps%2C162&tag=nyomisessenti-20&ref=as_li_ss_tl) Take a moment today to reflect on what abundance means to you. Is it peace, financial success, or loving relationships? Whatever it is, embrace it and nurture it. Hashtags: #SelfLove #LivingLifeAbundantly #Abundance #SelfGrowth #MindsetShift #ChangeYourParadigm #PersonalDevelopment #CreativeHealing #ArtAndHealing #Resilience #Empowerment #SelfCareJourney #Boundaries #Forgiveness #JoyInTheJourney #MentalHealthMatters #SelfDiscovery #SelfLoveChallenge #MindfulLiving #Affirmations #LivingWithPurpose Become a supporter of this podcast: https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support (https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support?utm_source=rss&utm_medium=rss&utm_campaign=rss) .

from Nyomi's World https://www.youtube.com/watch?v=q15zUD-39JY

From Struggle to Abundance: A Conversation with Matt Gerlach

Welcome back to *The Season of Self-Love Podcast*! I'm your host, Nyomi Banks, and today we’re wrapping up our 10-day book challenge featuring *Change Your Paradigm, Change Your Life* by Bob Proctor. For those who participated, congratulations on stepping into your journey of transformation! If you're just joining us, no worries—start your journey today with the book on Audible or Amazon, and join our private community to connect with like-minded individuals. In today’s episode, I’m thrilled to be joined by the incredible Matt Gerlach, a man who has turned personal struggles into profound success. From battling anxiety and childhood trauma to building several seven- to eight-figure businesses, Matt’s story is nothing short of inspiring. He shares his insights on how embracing self-worth, learning to set boundaries, and doing the deep work of healing can unlock abundance in every area of your life. In this episode, we dive into Matt's transformative journey, the powerful lessons he’s learned, and how he helps others align their businesses and personal lives to create true freedom. Trust me, you won’t want to miss this 🔹 Key Takeaways   - Shifting from struggle to abundance through personal growth   - The importance of self-worth and learning to advocate for yourself   - Navigating trauma and anxiety to create meaningful success   - Real-life strategies for cultivating abundance in your own life Join us as Matt shares his actionable steps to transform your life and tap into the abundance that’s already within you. Connect with Matt: - Website: mattgerlach.com (https://mattgerlach.com/) and http://risetoyourworth.com  free 6-Step Guide to Creating Your Dream Life and 45 min coaching call? - Instagram:IG: https://www.instagram.com/iammattgerlach Don't forget to subscribe and share this episode with someone who needs a dose of inspiration.  #SelfLove #LivingLifeAbundantly #MindsetShift #Abundance #PersonalGrowth #Healing #OvercomingAnxiety #MentalHealth #SelfWorth #BusinessSuccess #Entrepreneurship #TraumaHealing #Manifestation #HealingJourney #AbundanceMindset #GrowthMindset #Transformation #GoalSetting #OvercomeLimitingBeliefs #Empowerment #LiveYourBestLife --- Become a supporter of this podcast: https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support (https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support?utm_source=rss&utm_medium=rss&utm_campaign=rss) .

from Nyomi's World https://www.youtube.com/watch?v=_H6Ijyt1FPo

Joyful Living: Finding Abundance in Everyday Moments w/ Marie Alessi

Welcome back to *The Season of Self-Love* podcast! I’m your host, Nyomi Banks, and today’s episode continues our *Living Life Abundantly* series. In this powerful episode, we dive deep into finding joy and abundance in everyday life, even during times of grief and hardship. Life has a way of throwing challenges our way, but we have the power to choose how we embrace each moment, and today’s guest, Marie Alessi, is here to show us how to navigate loss, embrace joy, and live abundantly in all circumstances. Marie is a best-selling author, TEDx speaker, and a beacon of hope and resilience. She shares her deeply personal story of how she transformed grief into a journey of empowerment, healing, and joy after losing her husband, Rob. Through her journey, Marie found profound ways to redefine grief and discover the hidden gifts in adversity. In this episode, we cover: - Marie’s journey of grief, from the loss of her father to losing her husband unexpectedly. - How to redefine grief and shift your perspective to find joy, even in the darkest moments. - Daily practices and mindset shifts that can help us find abundance and joy, no matter what we are facing. - How Marie’s story led her to write multiple books, including *Loving Life After Loss*, *Happy Healing*, and *Sparks of Joy*, offering guidance for others navigating grief. If you are experiencing loss or facing any type of adversity, this episode will remind you that joy is still possible, and abundance can be found in even the smallest moments. **Don’t forget to**: - Subscribe, leave a review, and share this episode with someone who could use these empowering insights. - Check out Marie's books and her TEDx talk on her website at *marialessi.com*. (https://www.mariealessi.com/) **Hashtags:**   #SelfLove #LivingAbundantly #JoyfulLiving #GriefAndHealing #RedefiningGrief #Empowerment #MindsetShift #HealingJourney #GriefSupport #JoyInAdversity #PersonalGrowth #Resilience #LossAndHealing #GriefRecovery #Mindfulness #AbundanceMindset #LifeAfterLoss #HealingFromWithin #SpiritualHealing #HeartHealing #SupportAndHealing #ChooseJoy #AbundantLiving #PositiveMindset #EmpoweredLiving Tune in for an inspiring conversation that will help you shift your perspective on grief, find joy in the everyday moments, and step into a life of abundance. This episode is filled with wisdom, love, and practical tools to help you heal and live fully. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support (https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support?utm_source=rss&utm_medium=rss&utm_campaign=rss) .

from Nyomi's World https://www.youtube.com/watch?v=Jh_k6_aXkqU

Abundance in Relationships: Cultivating Meaningful Connection w/ Katharine Giovanni

Welcome back to *The Season of Self-Love* podcast! I’m your host, Nyomi Banks, and today’s episode continues our *Living Life Abundantly* series. In this conversation, we dive deep into the power of creating abundance in relationships through meaningful connections, forgiveness, and resilience. Relationships are at the core of living a fulfilling life, and today, I’m joined by the amazing Katharine  Giovanni, a three-time award-winning best-selling author, transformational speaker, and expert on forgiveness and personal empowerment.  Katharine  shares her journey from overcoming a challenging past to teaching others how to create space for abundance in relationships. She provides practical insights into how forgiveness can transform not just our emotional health, but also the way we engage in relationships. This episode offers real tools to help you release anger and cultivate deeper, more loving connections. In this powerful episode, we discuss: - The importance of forgiveness in healing and building abundance in relationships. - Katharine's unique forgiveness system to help release anger and negative energy. - The mantra that helps remove the emotional charge around difficult relationships. - Practical steps to deepen relationships and create nourishing connections. Plus, we talk about Katharine 's book *The Ultimate Path to Forgiveness (https://katharinegiovanni.com/) , Unlocking Your Power* and how it can guide you through the process of releasing past hurts and creating space for positive change. https://katharinegiovanni.com/ **Don’t forget to**: - Subscribe and leave a review if you enjoyed this episode! - Share this with someone who might benefit from these insights. - Join us for our *Living Life Abundantly Challenge* and start shifting toward abundance in your relationships and life. **Hashtags:**   #SelfLove #LivingAbundantly #Forgiveness #AbundanceInRelationships #PersonalEmpowerment #LifeMastery #EmotionalHealing #MindsetShift #HealthyRelationships #HealingJourney #ForgivenessJourney #SelfGrowth #ReleaseThePast #MeaningfulConnections #EnergyHealing #PositiveEnergy #AbundantLiving #SpiritualAwakening #TransformYourLife #LoveAndForgiveness #LetGoOfAnger #HealingThroughForgiveness #EmpoweredLiving #UnlockYourPower Tune in for an inspiring and transformational conversation with Katharine Giovanni that will help you release past hurts and step into your full potential for creating abundance in your relationships. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support (https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support?utm_source=rss&utm_medium=rss&utm_campaign=rss) .

from Nyomi's World https://www.youtube.com/watch?v=VuFJNttSwd4

Design Your Life: Mastering Abundance w/ Mark Collins

Welcome back to *The Season of Self-Love* podcast! I’m your host, Nyomi Banks, and today we continue our *Living Life Abundantly* series with a powerful conversation about what it means to truly live an abundant life. This episode features an insightful interview with our special guest, Mr. Mark Collins—husband, father, life coach, and author of *Life Mastery: Living Life by Design, Not by Default*. Mark shares his wisdom on how to break free from limiting beliefs and design a life that aligns with who we are truly meant to be. We explore how living abundantly isn’t just about financial success, but about achieving balance in all areas of life—spiritually, relationally, vocationally, physically, and financially. Mark also talks about his journey with clients who struggle with imposter syndrome and fear of failure, offering practical advice to help you step into your authentic power. Whether you’re looking for personal growth, healing from limiting beliefs, or simply striving to live with more intention, this episode has the tools and inspiration you need to start living abundantly. Be sure to check out Mark’s book and his transformational courses on his website at [freedom-for-life.net] (https://freedom-for-life.net). And don’t forget about our resources—download our free mini ebook *Five Ways to Overcome Limiting Beliefs* and join our 30-Day *Living Life Abundantly Challenge* to implement these life-changing principles. #SelfLove #LivingAbundantly #AbundanceMindset #LifeMastery #TransformationJourney #LivingLifeByDesign #LimitingBeliefs #MindsetShift #PurposeDrivenLife #OvercomeFear #PersonalGrowth #LifeCoach #HealingBeyondBelief #DesignYourLife #SelfEmpowerment #FaithInAction #SelfDiscovery #AbundantLiving #LifeByDesign #MasterYourLife #TransformationTools #SuccessWithoutLimits #SpiritualGrowth #LivingWithPurpose Tune in, take action, and remember: living abundantly is a mindset. Let’s start creating the life you deserve—one step at a time. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support (https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support?utm_source=rss&utm_medium=rss&utm_campaign=rss) .

from Nyomi's World https://www.youtube.com/watch?v=klBn8Aeisqk

Creating an Abundant Environment: Spaces That Inspire

Welcome back to *The Season of Self-Love* podcast! I’m your host, Nyomi Banks, and in today’s episode, we’re continuing our journey through the *Living Life Abundantly* series. Today, we’re talking about creating an environment that inspires abundance—because your space plays a pivotal role in your mindset and the energy you cultivate. In this episode, I share practical tips for decluttering, organizing, and designing spaces that align with your abundant mindset. From releasing physical and mental clutter to incorporating intentional elements like color and light, we’ll explore how to transform your environment into a space that reflects the abundance you want to attract. We’ll also dive deep into the connection between old paradigms, clutter, and how to create more room for opportunities and new energy. Whether you’re participating in our **10-Day Book Challenge** or just looking to make positive shifts in your life, this episode will help you create a physical space that supports your goals and dreams.    #AbundantLiving #SelfLove #Decluttering #LivingLifeAbundantly #MindsetShift #ChangeYourParadigm #BobProctor #OrganizationTips #HomeDesign #AbundantMindset #CreateAbundance #SelfGrowth #PersonalDevelopment #TidyUp #ClearSpaceClearMind #VisionBoard #PositiveEnergy #IntentionalLiving #AbundantSpaces #MindfulnessAtHome #HealingThroughSpace #TransformYourLife #JoyfulLiving Join me in today’s challenge: declutter one area of your home and replace it with items that bring joy and inspiration. Share your journey with us on social media or in our private community using the hashtag #AbundantSpacesChallenge. Let's continue to elevate our lives and environments together! If you loved today’s episode, don’t forget to subscribe, rate, and leave a review. Join our *Season of Self-Love* community for even more inspiration, and let’s keep living abundantly together! Become a supporter of this podcast: https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support (https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support?utm_source=rss&utm_medium=rss&utm_campaign=rss) .

from Nyomi's World https://www.youtube.com/watch?v=Af40yxD4byc

Self-Love as the Catalyst for Abundance

Welcome back to *The Season of Self-Love* podcast! I’m your host, Nyomi Banks, and I am beyond thrilled to have you here today as we continue our *Living Life Abundantly* series. In today’s episode, we explore a powerful truth: how *self-love* is the foundation and catalyst for living an abundant life.  Self-love is not just a buzzword—it's a transformative force that impacts how we live, love, and relate to the world around us. When we fully embrace who we are, we open ourselves to receiving all the good life has to offer. This episode dives deep into how self-love shifts our mindset from scarcity to abundance, helping us embrace not only material prosperity but the richness of love, connection, and inner peace. I’ll share a personal story of how self-love has helped me open up to abundance in my life, and I’ll also share a touching letter from a listener who has experienced a powerful transformation through self-love. Plus, I’ll offer practical tips on how you can begin cultivating self-love, including daily affirmations, acts of kindness, and the practice of gratitude.   Also, don’t miss out on our *10-Day Book Challenge*, where we’re reading *Change Your Paradigm, Change Your Life* by Bob Proctor. Join the conversation in our Facebook group to share your reflections and insights. While registration for the challenge has closed, you can still pick up the book and join our community for ongoing discussions. This episode is a reminder that abundance isn’t just about money—it’s about love, energy, connection, and understanding our worth. And when we choose to nurture self-love, we begin to see that the world is full of possibilities just waiting to be discovered.  **Hashtags:**   #SelfLove #AbundanceMindset #LivingAbundantly #PersonalGrowth #SelfDiscovery #InnerPeace #MindsetShift #HealingJourney #Generosity #Transformation #Gratitude #ChangeYourLife #SelfCare #Empowerment #LoveYourself #SelfHealing #MentalWellness #Manifestation #AbundanceIsHere #SelfWorth #HealingThroughLove #HealingCommunity If you enjoyed this episode, don’t forget to subscribe, rate, and leave a review. Let’s keep the conversation going and continue to grow together.   Stay tuned for next week’s episode as we explore more on living abundantly and bringing more positivity into our lives. Until then, keep embracing your self-love journey! Become a supporter of this podcast: https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support (https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support?utm_source=rss&utm_medium=rss&utm_campaign=rss) .

from Nyomi's World https://www.youtube.com/watch?v=u7GqeICRljU

The Abundance of Generosity

Welcome back to *The Season of Self-Love* podcast! I’m your host, Nyomi Banks, and today we’re talking about a powerful principle that flows naturally from living abundantly—*generosity*. In this episode, we explore how giving back, whether through small acts of kindness or supporting causes that matter to you, creates an abundance of joy, fulfillment, and connection in your life. As part of our *Living Life Abundantly* series, I dive into how generosity is a catalyst for more love and abundance. I share personal stories about how simple acts of giving have filled my life with wealth—beyond just financial gain. You'll also hear about our *10-Day Book Challenge* featuring *Change Your Paradigm, Change Your Life* by Bob Proctor, and how it has sparked profound shifts in our community. Today’s episode is all about reminding ourselves that generosity doesn’t have to be grandiose; it can start with the smallest acts that ripple out and create meaningful change. I encourage you to take part in our *Acts of Kindness Challenge* and share your journey with us using the hashtag *#AbundantGivingChallenge*. Let’s spread kindness and grow abundance together! **Hashtags:**   #Generosity #AbundanceMindset #SelfLove #ActsOfKindness #LivingAbundantly #ChangeYourParadigm #BobProctor #SelfDiscovery #Gratitude #LoveAndLight #GivingBack #MindsetShift #PersonalGrowth #PositiveChange #Empowerment #CommunityLove #Transformation #HealingThroughGenerosity #HeartCenteredLiving #SpiritualAwakening #AbundanceInLife #RippleEffect #LivingWithPurpose If you enjoyed today’s episode, don’t forget to subscribe, rate, and leave a review! Join us in the *Season of Self-Love* community for even more inspiration, and let’s continue to grow together on this journey toward abundant living. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support (https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support?utm_source=rss&utm_medium=rss&utm_campaign=rss) .

from Nyomi's World https://www.youtube.com/watch?v=ywGosokA01g

Cultivating Abundance with Self-Love and Boundaries with Dr. Michelle Hanna

  Welcome back to *The Season of Self-Love* podcast! I’m your host, Nyomi Banks, and I’m thrilled to continue our *Living Life Abundantly* series. In today’s episode, we dive into the essential role that *self-love* and *boundaries* play in creating an abundant life.   I’m honored to welcome Dr. Michelle Hanna, an expert on self-love, healthy relationships, and boundaries. As an author, speaker, and counselor, Dr. Hanna has empowered countless individuals to protect their peace and nurture their well-being. In this conversation, she shares her wisdom on how cultivating deep self-love and setting healthy boundaries can open doors to abundance in all areas of life—emotionally, physically, spiritually, and beyond.   Before we dive into the conversation, we begin with a grounding guided meditation to help us center ourselves and create space for growth.   Dr. Hanna and I discuss the importance of building an intimate relationship with yourself, the difference between self-love and self-care, and how boundaries are a crucial part of living authentically. Together, we explore how our relationships—both with ourselves and others—are shaped by the decisions we make based on our self-worth.   This episode is full of real, raw, and empowering insights that will inspire you to embrace your journey toward living life abundantly.   **Hashtags:**   #SelfLove #Boundaries #LivingAbundantly #SelfCare #HealthyRelationships #Empowerment #PersonalGrowth #SelfWorth #IntimacyWithSelf #SelfLoveJourney #SetBoundaries #EmbraceAbundance #AuthenticLiving #SelfDiscovery #MindfulLiving #EmotionalHealth #SelfHealing #PeaceWithin #PurposeDriven #AbundanceMindset #EmpathyAndCompassion #ChangeYourLife   If you enjoyed today’s episode, be sure to subscribe, rate, and leave a review. Stay connected with your inner wisdom, set boundaries, and step into your abundance!   Join us in our *10-Day Change Your Paradigm* (https://stan.store/ElevateMeSelfDiscovery/p/welcome-to-abundant-minds-collectives) challenge to break free from limiting beliefs and elevate your mindset. We’re reading *Change Your Paradigm, Change Your Life* by Bob Proctor—an incredible resource to support your journey to abundance.  Visit the show notes for links and more information. Dr. Michelle Hannah https://www.theselfvows.com/ Become a supporter of this podcast: https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support (https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support?utm_source=rss&utm_medium=rss&utm_campaign=rss) .

from Nyomi's World https://www.youtube.com/watch?v=xLYK4CDlPYU

Navigating Emotional Abundance with Dr. Will Washington

Welcome back to *The Season of Self-Love* podcast! I’m your host, Nyomi Banks, and in today’s episode, we continue our *Living Life Abundantly* series by diving into the powerful topic of *Emotional Abundance*.   In this episode, we’re joined by our resident therapist, Dr. Will Washington, as we explore how understanding and navigating our emotions can lead to a more abundant and connected life. We discuss emotional intelligence (EI) and its profound impact on personal growth and relationships. Dr. Will brings his expertise to help us understand the importance of emotional awareness and self-regulation as tools for living authentically.   Before diving into the discussion, we start with a grounding guided meditation to help us center ourselves, relax, and open up to the possibilities of emotional growth.   Together, we break down the emotional challenges many of us face, including navigating post-election emotions, handling feelings of guilt and fear, and learning to shift from a survival mindset to a living mindset. As we embrace our feelings with grace, we can build stronger connections with ourselves and others, cultivating a life of emotional abundance.   This is an episode you don’t want to miss!   10 Day Book Challenge Signup (https://stan.store/ElevateMeSelfDiscovery/p/welcome-to-abundant-minds-collectives) **Hashtags:**   #EmotionalAbundance #SelfLoveJourney #LivingLifeAbundantly #EmotionalIntelligence #MentalHealthAwareness #MindsetShift #SelfDiscovery #SelfCare #SelfGrowth #HealingJourney #EmotionalWellness #TherapyTalk #GuidedMeditation #AbundanceMindset #NavigatingFeelings #PurposeDrivenLiving #GraceInAction #AuthenticLiving #InnerPeace #SelfRegulation #CompassionateLiving #TherapistTalk #ManifestAbundance   Thank you for tuning in! If you enjoyed today’s episode, be sure to subscribe, rate, and leave a review. Remember, emotional abundance is within your reach when you embrace your feelings with grace and intention. Stay connected, and take care of yourself on this journey! Become a supporter of this podcast: https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support (https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support?utm_source=rss&utm_medium=rss&utm_campaign=rss) .

from Nyomi's World https://www.youtube.com/watch?v=eCoQ08MR29s

Purpose-Driven Living: Aligning Life with Values

Welcome back to the *Season of Self-Love* podcast! I’m your host, Nyomi Banks, and in today’s episode, we’re continuing our *Living Life Abundantly* series with a powerful discussion on purpose-driven living. In this episode, we’ll explore the importance of aligning your life with your core values and how doing so leads to greater abundance in all areas of your life.   I’m also thrilled to kick off our *10-Day Book Challenge* today, where we’ll be diving into *Change Your Paradigm, Change Your Life* by Bob Proctor. If you haven’t joined yet, don’t worry – you can still jump in! This book will help you expand your mindset and embrace abundance, and together, we’ll grow through daily insights, accountability, and support.   Before we dive deep into purpose-driven living, we’ll start with a grounding guided meditation to center ourselves. Then, I’ll walk you through an exercise to identify and connect with your personal values, and we’ll discuss how understanding and aligning with these values can transform your life.   In this episode, we’ll also touch on shifting limiting paradigms, embracing personal growth, and understanding how your beliefs shape your reality. It’s all about discovering what truly matters to you and living authentically aligned with your purpose.   Grab a pen and paper, and let’s begin this transformative journey together.   Join 10 day Book Challenge (https://stan.store/ElevateMeSelfDiscovery/p/welcome-to-abundant-minds-collectives)   --- **Hashtags:**   #SeasonOfSelfLove #PurposeDrivenLiving #LivingLifeAbundantly #SelfDiscovery #CoreValues #MindsetShift #AbundanceMindset #PurposeAlignment #PersonalGrowth #EmotionalWellBeing #Authenticity #Empowerment #Transformation #LivingInAlignment #SelfLoveJourney #Manifestation #ValuesExercise #BobProctor #SelfAwareness #ParadigmShift #HealingJourney #PurposeAndValues #EmpoweredLiving   Become a supporter of this podcast: https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support (https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support?utm_source=rss&utm_medium=rss&utm_campaign=rss) .

from Nyomi's World https://www.youtube.com/watch?v=Vv4UUaXWufo

How to BREAK Old Patterns that Are NOT Serving You w/ Roman Fisher

Hi performance coach Roman Fisher will be joining Nyomi and Dog Pound Mike Mike for an deep discussion about breaking old patterns that are no longer serving you. If you're ready to change your mindset, this episode is for you. Tune in live. Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/5788763212218368

from Nyomi's World https://www.youtube.com/watch?v=J7d3dcYmMAE

Cultivating Creative Abundance w/ Dr. Will

 Cultivating Creative Abundance Welcome back to the *Season of Self-Love* podcast! I’m your host, Nyomi Banks, and in today’s episode of our series *Living Life Abundantly*, we’re diving into the transformative power of creativity and how it can enhance our emotional and mental well-being. Joining me is our resident therapist, Dr. Will Washington, a gifted therapist and talented musician who believes deeply in the power of artistic expression. Together, we'll explore how embracing our creative sides can lead to a more abundant life. We'll also discuss our upcoming 10-Day Book Challenge (https://stan.store/ElevateMeSelfDiscovery/p/welcome-to-abundant-minds-collectives) starting November 11th, featuring Bob Proctor's *Change Your Paradigm, Change Your Life*. This challenge will provide daily reflections and exercises to support your personal growth journey, so be sure to join our community as we embark on this exciting adventure together! Before we dive into today’s rich conversation, we’ll start with a guided meditation led by Dr. Will to ground ourselves and open our hearts to creativity.   Join us as we uncover how creativity can be a powerful tool for self-discovery and emotional release. Remember, creativity isn’t just about art; it’s about expanding our minds and finding joy in self-expression.  Stay tuned, and let's get inspired together!   --- **Hashtags:**   #SeasonOfSelfLove #LivingLifeAbundantly #CreativeAbundance #MentalWellness #EmotionalHealth #ArtisticExpression #SelfDiscovery #GuidedMeditation #BobProctor #PersonalGrowth #HealingThroughArt #Creativity #Mindfulness #SelfLoveJourney #TransformativePower #AbundanceMindset #Resilience #TherapyAndArt #Empowerment #SpiritualAwakening #PodcastCommunity   Become a supporter of this podcast: https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support (https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support?utm_source=rss&utm_medium=rss&utm_campaign=rss) .

from Nyomi's World https://www.youtube.com/watch?v=M22WUaVXMko

"The Aftermath of Election 2024 "Navigating Emotions and Healing a Divided Nation

Join Us LIVE Tonight at 6 PM PST!** 🌟 In this special episode of *Ask Nyomi: Bridging the Gap*, we dive deep into the topic **“The Aftermath of Election 2024: Navigating Emotions and Healing a Divided Nation.”** As the dust settles from one of the most pivotal elections in recent history, many Americans are grappling with a whirlwind of emotions. From anxiety and frustration to hope and resilience, we’re here to discuss how we can navigate these feelings together. 🗣️ **What to Expect:** - Personal reflections from hosts Nyomi Banks and Dog Pound Mike Mike on the current emotional landscape. - An open dialogue about the divisions we face as a nation—and how we can bridge those gaps. - Audience engagement: We want to hear YOUR thoughts and experiences! Join the conversation in the chat. This is more than just a discussion; it’s a movement toward understanding and unity. Let’s come together to share our stories and find a path forward. 🔔 **Don’t forget to subscribe and hit the notification bell** so you never miss an episode. We can’t wait to see you there! #AskNyomi #BridgingTheGap #Election2024 #Healing #Community Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/5788763212218368

from Nyomi's World https://www.youtube.com/watch?v=_ct_S28AxQA

Manifesting Your Dreams: Techniques for Abundant Living

Welcome back to The Season of Self Love! I’m Nyomi Banks, your host, and today we’re unlocking the secrets of manifestation. This episode dives into practical, powerful techniques to bring your dreams to life by aligning your mindset, emotions, and actions with your goals. Together, we’ll explore the psychology behind manifestation, how gratitude strengthens our journey, and essential practices like visualization, affirmations, and setting clear intentions.We’re also excited to announce the 10-Day Book Challenge starting November 11, featuring Bob Proctor’s Change Your Paradigm, Change Your Life. Join us as we explore powerful concepts in abundant living!Key Highlights: • Grounding meditation to open yourself to abundance • Science behind manifestation and the Reticular Activating System • Practical techniques: visualization, affirmations, gratitude practices, and taking inspired action • Listener Q&A: How to integrate gratitude with manifestationReady to manifest your best life? Tune in and discover the tools to start making your dreams a reality! Don’t forget: Download (https://stan.store/elevatemeselfdiscovery) our free mini eBook 5 Ways to Overcome Limiting Beliefs and explore the full workbook Living Life Abundantly for a deeper dive into abundant living. SEO Hashtags: #ManifestYourDreams #LivingLifeAbundantly #NyomiBanks #SeasonOfSelfLove #ManifestationTechniques #AbundantMindset #VisualizationPractice #PositiveAffirmations #GratitudeJourney #DreamLife #ReticularActivatingSystem #SelfLovePodcast #MindsetShift #GoalSetting #InspiredAction #BobProctor #10DayChallenge #ParadigmShift #LimitlessMindset #PersonalGrowthJourney #SelfEmpowerment #InnerPeace #ManifestingAbundance #MindfulLiving #AbundanceMindset #LawOfAttraction Listen now on Spotify, Apple Podcasts, or YouTube and join our community in embracing a life of abundance and possibility! Become a supporter of this podcast: https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support (https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support?utm_source=rss&utm_medium=rss&utm_campaign=rss) .

from Nyomi's World https://www.youtube.com/watch?v=2fwQYbjnBlA

The Power of Gratitude: Building an Abundance Mindset

Welcome back to The Season of Self Love podcast! I’m your host, Nyomi Banks, and today we’re diving into the heart of abundant living with a focus on gratitude. Gratitude is a transformative practice that shifts us from scarcity to abundance, allowing us to embrace joy, prosperity, and fulfillment in every area of our lives.In this episode, we’ll explore the science and impact of gratitude, share practical ways to make gratitude a daily habit, and guide you through a grounding meditation to help you connect with appreciation. Plus, I’m sharing insights from Chapter 2 of our eBook, Living Life Abundantly, which focuses on cultivating an abundance mindset. Don’t miss the details on our upcoming 10-Day Book Challenge featuring Bob Proctor’s Change Your Paradigm, Change Your Life, where we’ll explore powerful mindset shifts together.Key Topics: • Daily gratitude practices like journaling, affirmations, and mindful moments • How gratitude impacts mental and physical well-being • Visualization techniques to reinforce your abundance mindset • Insights from Living Life Abundantly eBookLet’s build an abundant mindset through the power of gratitude!Connect with Us: Download your free mini eBook and join our 10-Day Book Challenge (https://stan.store/ElevateMeSelfDiscovery/p/welcome-to-abundant-minds-collectives) starting November 11 for even more abundance inspiration! SEO Hashtags: #GratitudePractice #AbundanceMindset #LivingLifeAbundantly #JoyAndProsperity #SelfLoveJourney #NyomiBanks #GratitudeJournal #MindfulLiving #DailyAffirmations #VisualizationTechniques #MentalWellbeing #HolisticHealth #TransformYourMindset #InnerPeace #BobProctor #ChangeYourParadigm #PersonalGrowth #MindsetShift #SelfEmpowerment #SelfCare #SeasonOfSelfLove #PositiveEnergy #10DayChallenge #AbundantLiving #SelfHelpPodcast #ManifestingAbundance Listen now on Spotify, Apple Podcasts, or YouTube and don’t forget to subscribe, review, and share with others who are ready to embrace an abundant life! Become a supporter of this podcast: https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support (https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support?utm_source=rss&utm_medium=rss&utm_campaign=rss) .

from Nyomi's World https://www.youtube.com/watch?v=1j-NCkTnWRQ

How to Secure Your Vote Against Challenges

TODAY IS THE DAY! GET OUT AND VOTE! Learn how to ensure your vote counts! We discuss the importance of consistent signatures, the impact of ballot challenges targeting specific communities, and the new early voting options. Empower yourself with the knowledge to navigate the voting process effectively. #VotingRights #BallotSecurity #Election2024 #EmpowerYourVote #EarlyVoting #VoterRegistration #DemocracyMatters #SignatureVerification #CommunityEngagement #ProtectYourVote

from Nyomi's World https://www.youtube.com/watch?v=M8yw6tmEmzc

Living Life Abundantly: Breaking Through Limiting Beliefs with Chris Terzakos

Welcome back to The Season of Self Love podcast! This month, we’re excited to launch our new series, Living Life Abundantly, where we explore ways to live a life filled with prosperity, joy, and self-love. Today, I’m thrilled to welcome special guest Chris Terzakos, a self-healing coach, author, and entrepreneur who’s passionate about holistic health and personal empowerment.In this episode, Chris shares his inspiring journey of self-healing and personal growth, including powerful natural practices from his book Hernia Without Surgery. He also reveals insights from his work Belonging to Yourself, exploring self-love and the importance of living in alignment with your purpose. We’ll dive into practical strategies to overcome limiting beliefs, balance natural health practices, and cultivate a truly abundant mindset.Don’t forget to download our free mini ebook on "Five Ways to Overcome Limiting Beliefs" and join our ongoing 30-Day Living Abundant Challenge for more tips on embracing prosperity and joy!Key Topics Covered • Self-care as the foundation for self-love and personal growth • Techniques for natural healing, including aloe vera practices • Insights into men’s health and managing testosterone naturally • How to overcome limiting beliefs and live life abundantly • Embracing holistic approaches to healthy aging and vitalityConnect with Chris: Visit healingwarriors.com (http://healingwarriors.com) to learn more about Chris's work and explore his books and coaching resources.Join the Conversation:Share your journey with us on social media and let us know how you’re implementing these practices! SEO Hashtags: #LivingLifeAbundantly #SelfLoveJourney #OvercomingLimitingBeliefs #SelfHealing #NaturalHealth #HolisticHealing #AbundanceMindset #ProsperityMindset #HealthyLiving #MindsetShift #SelfEmpowerment #SelfCare #MenopauseAwareness #MidlifeCrisis #MensHealth #TestosteroneBoost #AntiAging #AloeVeraBenefits #FitnessOver50 #HealthyAging #SelfLoveTips #PersonalGrowth #ChrisTerzakos Listen now on Spotify, Apple Podcasts, or YouTube and subscribe to stay connected on your journey to living abundantly and embracing self-love! Become a supporter of this podcast: https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support (https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support?utm_source=rss&utm_medium=rss&utm_campaign=rss) .

from Nyomi's World https://www.youtube.com/watch?v=Q2reiZ0uOdo

The Abundance Mindset: Shifting from Scarcity to Plenty

Welcome back, beautiful souls, to The Season of Self Love podcast! In today’s episode, we’re diving deep into the abundance mindset—what it means to live a life filled with plenty, free from the limitations of scarcity. Join me, your host Nyomi Banks, as we explore powerful tools and practices for shifting from scarcity to abundance, a journey that opens doors to greater prosperity, fulfillment, and joy.I’m thrilled to announce our 10-Day Book Challenge starting November 11, where we’ll read Change Your Paradigm, Change Your Life by Bob Proctor. Each day, we’ll reflect on its life-changing concepts, share insights in our private community, and take actionable steps toward abundant living. Together, let’s build a mindset of abundance and support each other on this transformative journey.Today’s episode includes a guided meditation to help you release limiting beliefs and make space for abundance. Plus, I’ll share my favorite practical tools to cultivate an abundant mindset: daily affirmations, gratitude practices, and visualization techniques. Tune in and learn how to unlock a life filled with endless possibilities!Key Topics Covered • Understanding scarcity vs. abundance mindset • Daily affirmations for attracting abundance • Gratitude practices for shifting perspectives • Visualization techniques for manifesting dreams • Invitation to join the 10-Day Book ChallengeJoin the Challenge:Purchase Change Your Paradigm, Change Your Life on Amazon or Audible, and start shifting your mindset with us!SEO Hashtags: #AbundanceMindset #ScarcityToAbundance #PersonalGrowth #MindsetShift #BobProctor #ChangeYourParadigm #SelfEmpowerment #Affirmations #DailyGratitude #Visualization #MindfulLiving #LawOfAttraction #SelfLoveJourney #LivingAbundantly #TransformativeJourney #GrowthMindset #SuccessHabits #SelfWorth #MindsetMatters #PositiveThinking Become a supporter of this podcast: https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support (https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support?utm_source=rss&utm_medium=rss&utm_campaign=rss) .

from Nyomi's World https://www.youtube.com/watch?v=MmGtwJdJViM