Exploring Masculine and Feminine Energy: The Art of Balancing it

Join us tonight as we explore the masculine and feminine energy. Let's learn how this misinformed energy works. Let's debunked all myths of this discussion. Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/5788763212218368

from Nyomi's World https://www.youtube.com/watch?v=FjakIyO9Uyc

Love and Self Love: Discovering the Connection

Source: https://www.spreaker.com/user/15909692/lovesos Tune in to "The Season of Self Love Podcast" Episode Highlight: "Love and Self-Love: Discovering the Connection" Are you ready to explore the profound connection between love and self-love? Join us on "The Season of Self Love Podcast" as we delve into this captivating topic in our latest episode. In this episode, we uncover the ways in which love and self-love intertwine and influence one another. Our insightful guests share their personal stories, experiences, and expert perspectives, shedding light on the transformative power of self-love in enhancing our relationships and overall well-being. Here's what you can expect from this episode: Understanding the foundations of self-love and its impact on our ability to give and receive love. Exploring the role of self-compassion and how it shapes our relationships with others. Uncovering the importance of setting healthy boundaries in fostering love and self-love. Gaining practical tips and tools to cultivate a deeper sense of self-love and enhance our connections with loved ones. The episode "Love and Self-Love: Discovering the Connection" Don't miss out on this enlightening discussion that will inspire and empower you toward a journey of self-discovery and self-love. Help us spread the message! Share this post with your friends, family, and fellow self-love enthusiasts. Let's embark on this transformative journey together! Follow "The Season of Self Love Podcast" on [insert preferred social media platform] to stay updated with new episodes, captivating discussions, and inspiring stories. Subscribe now so you never miss an episode filled with wisdom, laughter, and self-love inspiration. Embrace the power of self-love and unlock a deeper connection with yourself and others. Stay tuned for this remarkable episode of "The Season of Self Love Podcast"!#SelfLove #LoveAndRelationships #Podcast #SeasonOfSelfLove #Empowerment #PersonalGrowth

from Nyomi's World https://www.youtube.com/watch?v=qdXW1O_p1BY

Kindness: Nurturing Your Self Love Journey

Source: https://www.spreaker.com/user/15909692/kindnesssos Join us on The of Self Love Podcast as we delve into transformative power of "Kindness" in nurturing your self-love journey. In this episode, we explore the importance of cultivating kindness towards ourselves and how it can positively impact our overall well-being. Discover practical strategies and valuable insights that will guide you on your path to self-love. Here's a sneak peek at what we'll cover: The role of self-compassion in fostering a kinder relationship with yourself. The power of positive self-talk and reframing negative thoughts. Setting healthy boundaries and prioritizing your own well-being. Nourishing your mind, body, and soul through self-care practices. Celebrating your accomplishments, big or small, as an expression of self-kindness. Cultivating gratitude and embracing a positive mindset. Tune in to our latest episode and embark on a journey of self-discovery and personal growth. Let's spread kindness within ourselves and radiate it out to the world! Don't forget to subscribe, leave a review, and share it with your loved ones. Together, let's create a ripple effect of kindness and self-love! #TheSeasonofSelfLovePodcast #KindnessMatters #SelfLoveJourney #NurtureYourself #SpreadPositivity

from Nyomi's World https://www.youtube.com/watch?v=FsAy-39iOsY

Joy: Embracing the Joyful Path to Self-Love

Source: https://www.spreaker.com/user/15909692/joysos Join us in this week's episode of "The Season of Self Love Podcast" as we dive deep into the transformative power of joy and its profound connection to self-love. In this captivating episode titled "Joy: Embracing the Joyful Path to Self Love," host Nyomi will explore the remarkable relationship between joy and self-acceptance. Prepare to be inspired, empowered, and guided on your own journey to self-love! Discover the secrets of cultivating joy in our daily lives and learn how embracing joy can help us cultivate a deeper sense of self-love and compassion. With heartfelt discussions, expert interviews, and personal stories, we'll uncover powerful strategies for shifting our self-talk to be more positive and supportive. Are you ready to unlock the transformative power of joy and embrace its profound connection to self-love? Don't miss this empowering episode. Tune in now to "The Season of Self Love Podcast" and embark on the joyful path towards self-acceptance, self-compassion, and a profound sense of love for yourself. Let's discover the magic of joy together! Listen to the episode now on your favorite podcast platform. Link in bio. #SelfLovePodcast #EmbraceJoy #SelfAcceptance #SelfCompassion #FindYourJoy #PodcastJourney #LoveYourselfFirst #InnerHappiness #TransformYourLife

from Nyomi's World https://www.youtube.com/watch?v=SHykRb_eb-s

Inspire: Cultivating Inner Motivation for Self-Love

Source: https://www.spreaker.com/user/15909692/inspiresos Welcome to "The Season of Self Love," the podcast dedicated to helping you embrace self-love and empower yourself to live a fulfilling and authentic life. In today's episode, titled "Inspire: Cultivating Inner Motivation for Self Love," we delve into the importance of finding motivation within ourselves to nurture a loving relationship with who we truly are. Hosted by self-love advocate and motivational speaker Nyomi Banks, this episode brings you her expert insights, practical tips, and heartfelt stories that will inspire and guide you on your journey towards self-love. Join us as we explore various aspects of cultivating inner motivation, such as: - Understanding the power of affirmations and positive self-talk in boosting self-love - Uncovering limiting beliefs and transforming them into empowering thoughts - Embracing self-compassion and practicing forgiveness towards ourselves - Cultivating gratitude and embracing the beauty of self-acceptance - Fostering a healthy mindset to overcome self-doubt and fear Through thought-provoking interviews with experts in the field of self-development and personal growth, along with personal anecdotes from individuals who have experienced the transformative power of self-love, this episode will ignite the spark within you to start your own self-love journey. Whether you're seeking guidance on building confidence, healing past wounds, or simply looking for inspiration to lead a more authentic and fulfilling life, "Inspire: Cultivating Inner Motivation for Self Love" is the perfect episode to tune in to. Remember, self-love is not only a season but a lifelong endeavor. So, grab your favorite cup of tea, cozy up, and get ready to ignite the fire of self-love within you. It's time to embark on a journey towards embracing your worth and living a life filled with love, joy, and authenticity. Let's dive in!

from Nyomi's World https://www.youtube.com/watch?v=O2pRRvevmEg

Hope: Embracing the Power of Possibility

Source: https://www.spreaker.com/user/15909692/hopesoslove Tune in to The Season of Self Love Podcast with host Nyomi Banks! Today's Show Topic: "Hope: Embracing the Power of Possibility" Are you ready to unlock the extraordinary power of hope in your life? Join Nyomi Banks, renowned self-love advocate and host of The Season of Self Love Podcast, as she delves deep into the transformative world of hope and its profound impact on our daily lives. In this episode, Nyomi will share inspiring stories, valuable insights, and practical tips/strategies to help you understand and embrace the power of hope. Discover how cultivating hope can uplift your spirit, motivate you to overcome challenges, and open doors to incredible possibilities. Whether you're experiencing a difficult situation, going through personal growth, or simply seeking inspiration, this episode will empower you to nurture a mindset of optimism and resilience. Nyomi's warm and engaging style will make you feel like you're having a heartfelt conversation with a trusted friend. Don't miss out! Mark your calendars for today's show on The Season of Self Love Podcast. It's time to tap into the limitless potential within you and embark on a journey of hope, growth, and self-discovery. Tune in now and let Nyomi Banks guide you towards embracing the power of possibility through the incredible force of hope. Remember, your dreams are within reach, and it all starts with the belief that anything is possible! #TheSeasonofSelfLovePodcast #HopefulLiving #PowerOfPossibility #LimitlessPotential #SelfDiscovery #EmbraceHope

from Nyomi's World https://www.youtube.com/watch?v=jBoocpYWDMk

Mindful Eating: Cultivating a Positive Relationship with Food and Your Body

Source: https://www.spreaker.com/user/15909692/mindfuleating oin us today on "The Season of Self Love" podcast as we dive deep into the transformative power of mindful eating and cultivating a positive relationship with food and your body. In this episode, our host Nyomi Banks guide us through the beautiful journey of finding balance, nourishment, and self-love through mindful eating practices. Together, we'll explore: The importance of tuning into your body's hunger and fullness cues Nourishing your body with wholesome and delicious foods Letting go of guilt and judgment around eating habits Embracing mindful eating as an act of self-care Building a positive body image and enhancing self-confidence Discover how mindful eating can bring about a profound transformation in your relationship with food and empower you to create a loving connection with your body. Tune in now on your favorite podcast platform or visit our website to listen to this insightful conversation, filled with practical tips and uplifting stories. Share your thoughts and experiences with mindful eating in the comments below. Let's support each other on this journey to a healthier and more nourishing relationship with ourselves. #TheSeasonOfSelfLovePodcast #MindfulEating #PositiveRelationshipWithFood #BodyPositivity #SelfLove #WellnessJourney

from Nyomi's World https://www.youtube.com/watch?v=0eCerBU9eIE

Gratitude: Cultivating a Mind of Abundance

Source: https://www.spreaker.com/user/15909692/gratitutdesos Today on "The Season of Self Love" podcast Join host Nyomi Banks as she explores the transformative power of gratitude in cultivating a mind of abundance. Discover practical tips and techniques shared by Nyomi herself, as she delves into the profound effects gratitude can have on our mindset and overall well-being. Tune in to this empowering episode to learn how you can incorporate gratitude into your daily life and unlock a world of abundance.Listen now on your favorite podcast platform! #TheSeasonOfSelfLove #GratitudeMindset #AbundancePodcast

from Nyomi's World https://www.youtube.com/watch?v=4nY_7TzZiz8

Embracing Your Fearless Living: Stepping Into Your Power

Source: https://www.spreaker.com/user/15909692/fearlessnessos Join us on The Season of Self Love Podcast for an empowering episode: "Embracing Fearless Living: Stepping into Your Power." Hosted by the incredible Nyomi, this episode is packed with inspiring stories, valuable tips, techniques, and exercises to help you conquer your fears and unlock your true power. Are you tired of letting fear hold you back from living your best life? Nyomi will guide you through her personal journey and share practical strategies that have helped her overcome her own fears. Whether it's conquering public speaking, pursuing your dreams, or making bold decisions, this episode will empower you to embrace fearless living! Here's what you can expect from this enlightening episode: Personal stories that will resonate with your own experiences Insights into identifying and understanding your fears Techniques to challenge and break free from limiting beliefs Practical exercises to cultivate self-confidence and step into your power Expert advice on embracing vulnerability and taking courageous action Don't miss out on this transformative episode. Tune in now on Spotify, Apple Podcasts, or your favorite podcast platform. Let's embark on a journey of fearlessness and self-empowerment together! Remember, you are capable of so much more than you think. #TheSeasonOfSelfLovePodcast #EmbraceFearlessLiving #StepIntoYourPower #PersonalGrowth #OvercomeFear #Empowerment #Inspiration

from Nyomi's World https://www.youtube.com/watch?v=3TmcbWh5VhA

Hot Topics! Let's Catch up

This week as been on fire with hot celebrity topics from Chrisean Rock, to Will Smith and P diddy! A lot has truly transpired this week. Tune in as Nyomi, Dog Pound Mike Mike and the BTG Crew give their take on the hottest topics of this week.

from Nyomi's World https://www.youtube.com/watch?v=SI1mL9gbJoM

Empower Yourself: Unleashing Your Inner Strength

Source: https://www.spreaker.com/user/15909692/empowertsos Tune in to our brand new episode, available now! Are you ready to tap into your unlimited potential? Join us as we explore the incredible power that resides within you. This episode is packed with inspiration, practical tips, and thought-provoking insights to help you unleash your inner strength and become the best version of yourself. Discover how to: Overcome self-doubt and embrace your unique talents Cultivate a positive mindset for personal growth Harness the power of resilience in the face of challenges Ignite your passion and pursue your dreams fearlessly Let's embark on this empowering journey together! Listen to the latest episode of The Season Of Self Love Podcast on your favorite podcast platform. Don't forget to like, share, and subscribe for weekly doses of self-love, motivation, and empowerment. Remember, you are stronger than you think and capable of achieving anything you set your mind to. It's time to unlock your inner strength and start living your best life! #TheSeasonOfSelfLovePodcast #InnerStrengthUnleashed #EmpowerYourself #SelfLoveRevolution #PodcastPower ReplyForward

from Nyomi's World https://www.youtube.com/watch?v=3nBij5o_EVE

The Power of Determination: Unlocking Your Potential

Source: https://www.spreaker.com/user/15909692/determinsyionsos he Season Of Self Love Podcast presents: "The Power of Determination: Unlocking Your Potential" Are you ready to tap into your full potential and unlock the power of determination? Join us for an empowering new episode as we delve deep into the transformative force that determination can have on your self-love journey. Discover how determination can be your guiding light, propelling you forward even in the face of challenges and obstacles. Explore effective techniques and practical strategies to cultivate and strengthen your determination on the path to self-love. Tune in this morning to gain invaluable insights from our expert guest speakers who share their personal stories, tips, and advice. Let their wisdom inspire you to embrace your true potential and ignite the fire of determination within you. Remember, self-love is not just a destination, but also a journey. Embrace the power of determination and unlock endless possibilities for growth, happiness, and fulfillment. Listen to the new episode now on The Season Of Self Love Podcast! Available on all major podcast platforms. Don't miss out! https://www.amazon.ca/Good-Morning-My-Sexy-People/dp/B0BW341B8V Feeling Stuck, Grab your free copy of http://stan.store/elevatemeselfdiscovery #SelfLoveJourney #DeterminationPower #UnlockYourPotential #PodcastEpisodes #TheSeasonOfSelfLove #NewEpisodeAlert

from Nyomi's World https://www.youtube.com/watch?v=lfwYikjEbCc

Nurturing Your Passion: Finding Joy and Fulfillment in Your Hobbies

Source: https://www.spreaker.com/user/15909692/hobbies The Season of Self Love Podcast is back with brand new episodes this morning! In today's episode, we delve into the incredible journey of nurturing your passion and finding joy and fulfillment in your hobbies. Whether you're an artist, a writer, a baker, or anything in between, this episode is for you! Join us as we explore practical tips, inspiring stories, and expert advice on how to embrace your passions, unlock your creativity, and discover the true joy and fulfillment that comes from pursuing what sets your soul on fire. Are you ready to embark on a transformative journey of self-discovery while indulging in your favorite pastimes? Tune in now to The Season of Self Love Podcast and let us guide you on this beautiful path of self-expression and personal growth. Don't miss out on this empowering episode! Hit play and let's nurture our passions together. Remember, you deserve to shine and find joy in every moment! Tag someone who needs a boost of inspiration and share the love! #TheSeasonOfSelfLovePodcast #PassionUnleashed #FindJoyInHobbies #SelfExpression #SelfDiscovery #EmbraceYourPassions #PodcastLove

from Nyomi's World https://www.youtube.com/watch?v=eEeGnTOnCuo

Ask Nyomi Monday: Ask Nyomi Letter: Ordained Desire

Source: https://www.spreaker.com/user/15909692/asknyomiordaindesire This week on Ask Nyomi Monday, we dive into the heartfelt and thought-provoking letter from a dedicated listener who is an Ordained Minister with desires they need assistance with. Join us as we explore how Nyomi can provide guidance, support, and advice to help this listener navigate their unique situation In this episode, Nyomi addresses the deep and often complex desires of this Ordained Minister, discussing the challenges they may be facing and providing valuable insights on how they can find fulfillment without compromising their faith or their role as a spiritual leader. With her compassionate approach and wisdom, Nyomi offers practical advice and empowers the listener to embrace their desires while staying true to their calling Tune in and discover how Nyomi tackles this thought-provoking topic, sharing her knowledge and expertise to help listeners navigate their own desires in a way that aligns with their spiritual and personal growth Whether you're facing similar challenges or simply seeking guidance on finding fulfillment in your own life, this episode will inspire and empower you to embrace your desires while honoring your values. Subscribe to Ask Nyomi Monday now and join us for this enlightening conversation. Don't miss out on the invaluable insights and guidance Nyomi has to offer! Click the link in our bio to access the podcast on your favorite platform and stay tuned for this transformative episode Share this episode with your friends and loved ones who could benefit from Nyomi's wisdom and guidance. Let's come together, learn from each other, and create a supportive community of growth and empowerment #AskNyomiMonday #ListenerLetterEdition #OrdainedMinister #DesiresAndSpirituality #Guidance #Fulfillment #EmbraceYourDesires #PersonalGrowth #SpiritualJourney #CommunitySupport #Empowerment

from Nyomi's World https://www.youtube.com/watch?v=rfMbwL8PP6A

Courageous Love: Embracing Fear and Stepping into Your Power

Source: https://www.spreaker.com/user/15909692/courageiolovesos Tune in this morning and join us as we dive deep into the topic of embracing fear and finding the courage to step into your power. In this episode, we explore how to overcome fears that hinder our growth and prevent us from living our best lives. Nyomi will share practical tips and personal stories that will inspire and empower you Whether you're looking to conquer self-doubt, take bold steps towards your dreams, or cultivate unshakable confidence, this episode is a must-listen! Join us on this transformative journey of self-discovery and empowerment Don't miss out! Subscribe to The Season Of Self Love Podcast now and be the first to listen to this empowering episode. Let's unlock our potential and embrace the courageous love within ourselves Click the link in our bio to access the podcast on your favorite platform and get ready to be inspired! Don't forget to share this post with your friends and loved ones who could benefit from an extra dose of self-love and empowerment. Let's spread the message of courage and power together! #TheSeasonOfSelfLovePodcast #CourageousLove #EmbraceFear #StepIntoYourPower #SelfEmpowerment #SelfLoveJourney #PodcastLovers #Inspiration #Motivation #BeYourBestSelf #UnlockYourPotential

from Nyomi's World https://www.youtube.com/watch?v=L8RgGzHWCuE

Believe, Unlocking Your Power Within

Source: https://www.spreaker.com/user/15909692/beleivesoslove Believe, Unlocking Your Power Within Ready to unlock your true potential and unleash the power within you? Join us on The Season of Self Love Podcast, hosted by the incredible Nyomi Banks, for a daily dose of transformative energy. Tune in to our morning show every Monday through Friday as we explore the theme of self-belief and dive into the unlimited possibilities that lie within us all. Nyomi Banks will share inspiring stories, practical tips, and insightful interviews with experts who have mastered the art of believing in themselves. Get ready to cultivate self-belief, overcome obstacles, and step into your greatest potential. Don't miss out on this empowering journey towards self-discovery and personal growth. Join us as we embark on The Season of Self Love Podcast and take your first step towards unlocking your limitless potential. Remember, believing in yourself is a choice and a practice. For more information on this look into resourses visit my stan store http://stan.store/elevatemeselfdiscovery #TheSeasonOfSelfLovePodcast #BelieveInYourself #UnlockYourPotential #TransformationalEnergy #DailyDoseOfInspiration #SelfDiscovery #PersonalGrowth

from Nyomi's World https://www.youtube.com/watch?v=IKdrGL5Yr8o

Achieve Your Dreams: Unleashing Your Full Potential

Source: https://www.spreaker.com/user/15909692/achieveyourdreamssoslove Unlock Your Full Potential on The Season of Self Love Podcast! Join us today as we dive into an inspiring conversation with host Nyomi Banks, where we'll uncover the secrets to achieving your dreams and unleashing your full potential! Discover practical strategies, empowering insights, and personal stories to help you break through barriers, overcome self-limiting beliefs, and harness your unique strengths. Don't miss out on this episode that will leave you feeling motivated, inspired, and ready to take on the world! Tune in now on The Season of Self Love Podcast. Link in bio! #AchieveYourDreams #UnleashYourPotential #SelfLovePodcast #Inspiration #Motivation #PersonalGrowth #DreamBig #Empowerment

from Nyomi's World https://www.youtube.com/watch?v=ZlveAhWaS_E

Setting Healthy Boundaries: Why self-love means saying no

Source: https://www.spreaker.com/user/15909692/boundariesseason Welcome to "The Season of Self Love," a podcast hosted by the empowering Nyomi Banks. In this episode, Nyomi takes center stage as she delves into the crucial topic of setting healthy boundaries and explores why self-love means saying "no." Drawing from her own personal journey, Nyomi opens up about the transformative power of establishing boundaries in various aspects of life. Through heartfelt anecdotes and actionable advice, she shares valuable insights on creating boundaries that nurture your well-being and empower you to prioritize self-care. Join Nyomi in this intimate conversation as she demystifies the concept of boundary-setting and sheds light on its significance in fostering healthy relationships, protecting your emotional energy, and cultivating a deep sense of self-love. In this episode, there are no guests, allowing Nyomi's wisdom and vulnerability to take center stage. Through her captivating storytelling and relatable experiences, she guides listeners to navigate the intricacies of boundary-setting, ultimately empowering them to embrace their worth and prioritize their needs without guilt or fear. Tune in to this episode of "The Season of Self Love" and embark on a journey of self-discovery alongside Nyomi. By the end, you'll gain the tools and inspiration necessary to set healthy boundaries, cultivate self-love, and build a life that aligns with your authentic desires.---I hope this description suits your requirements for the podcast episode. Let me know if there's anything else I can assist you with!

from Nyomi's World https://www.youtube.com/watch?v=VMxP1JUqyQU

Embracing Your Imperfections: Learning to love yourself as you are

Source: https://www.spreaker.com/user/15909692/episode64-season-of-self-love2_1 Welcome to "The Season of Self Love," a podcast hosted by the inspiring Nyomi Banks. In this episode, Nyomi invites you to join her on a personal journey of self-discovery and self-love as she explores the transformative power of embracing your imperfections. In a world that often equates perfection with worthiness, Nyomi shares her own experiences and insights on learning to love yourself as you are. Through heartfelt storytelling and practical advice, she encourages listeners to let go of societal pressures and embrace their unique flaws and quirks. Join Nyomi as she dives deep into the importance of self-acceptance and self-compassion. Drawing from her own journey, she shares valuable tools and techniques to redefine your perspective on perfection and cultivate a genuine sense of self-worth. In this episode, there are no guests but an intimate conversation with Nyomi, providing a safe space for listeners to reflect and relate. By the end of this episode, you'll be inspired to embark on your own path of self-discovery and celebrate the beauty found in embracing your imperfections. So, grab a cup of tea, find a cozy spot, and allow Nyomi's words to guide you towards a greater love for yourself. Remember, you are deserving of love, just as you are.

from Nyomi's World https://www.youtube.com/watch?v=hzA6KkdgmC8

The Power of Affirmations: How Positive self-talk can boost self-love

Source: https://www.spreaker.com/user/15909692/seasonofseflepisode1_1 Welcome to "The Season of Self Love," a podcast dedicated to exploring the power of affirmations and how positive self-talk can boost your self-love. In this transformative show, we delve into the profound impact that affirmations can have on our mental and emotional well-being, and how practicing positive self-talk can help us cultivate a deep sense of self-love. Join our host, Nyomi, as she guides you through insightful conversations with experts in the field of personal development, psychology, and self-love. Each episode invites you to explore different aspects of affirmations and their role in building a strong foundation of self-love. Through engaging discussions, personal anecdotes, and practical tips, we uncover the secrets to harnessing the power of affirmations and incorporating them into our daily lives. Discover the science behind affirmations and learn how they can rewire our brain, allowing us to overcome negative thought patterns, build resilience, and cultivate a more positive mindset. Dive into inspiring stories of individuals who have transformed their lives through the power of self-talk and witness the profound changes it can bring. "The Season of Self Love" provides you with practical strategies and actionable steps to implement affirmations into your daily routine. Explore various techniques for creating powerful affirmations that align with your authentic self and resonate deeply within you. Learn how to navigate and overcome self-doubt, boost your self-confidence, and develop a healthy self-image through the practice of positive self-talk. Tags: self-love, affirmations, positive self-talk, personal development, mindset, self-confidence, mental health, emotional well-being, self-worth, self-care, resilience. Join us on this transformative journey as we unlock the potential of affirmations and empower ourselves to embrace the season of self-love. Tune in to "The Season of Self Love" and embark on a path toward greater self-acceptance, inner healing, and a life filled with love and positivity.

from Nyomi's World https://www.youtube.com/watch?v=lk0vH7tcSBI

The Perfect First Date: Unveiling the Secrets to a Memorable Experience

Tune in live tonight as Nyomi and Dog Pound Mike Mike share's how a perfect first date should go. They will be unveiling the secrets to a memorable experience. With a list of Nyomi's Tops and the popular segment "Social Connection" to see what Nyomi's social media said if they had a chance to have a first date with her, where are they taking her. Hot from the Hot Topics of this infamous list of no first date restaurants. This viral moment has been going mad with created different aspects of no lists. Tonight will definitely be a fun night. Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/5788763212218368

from Nyomi's World https://www.youtube.com/watch?v=Yl35XogbdJc